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Cut heart disease by 16%? This diet trend can help you live longer and slim down
Want to lose weight and boost your heart health? Experts suggest this popular diet trend that can fight heart disease, diabetes, even depression.
Updated on Apr 07, 2025 01:48 PM IST
Zarafshan Shiraz, New Delhi
Yogi Adityanath govt bans sale of meat within 500 meters of religious places
Citing the orders issued in 2014 and 2017, the UP government said that illegal animal slaughter and sale of meat near religious places will be prohibited.
Updated on Mar 29, 2025 11:54 PM IST
Tired of stubborn fat? This simple weight loss approach can help you shed kilos
Andrew Huberman's diet for fat loss and better health focuses on whole, unprocessed foods and eliminates excess carbs and processed junk.
Published on Mar 28, 2025 11:14 AM IST
Cutting back on meat? Dietitian recommends 6 best alternative protein sources
Ramadan nutrition hacks: 6 foods to get enough protein without eating meat.
Updated on Mar 17, 2025 07:43 PM IST
Zarafshan Shiraz, New Delhi
Processed plant-based foods vs meat: Which one actually makes you gain weight?
Processed plant foods vs animal products: The diet loophole you need to know for weight gain.
Published on Mar 16, 2025 08:45 PM IST
5 alternative protein sources for those reducing meat consumption during Ramadan
Reducing meat consumption in Ramadan this year? Try these 5 high-protein alternatives.
Updated on Mar 15, 2025 07:51 PM IST
Zarafshan Shiraz, New Delhi
What is Malhar certification, Maharashtra's 'Hindu-only' meat initiative?
Maharashtra minister Nitesh Rane announced the portal in a social media post emphasising the importance of the initiative for the Hindu community.
Updated on Mar 10, 2025 09:26 PM IST
Licious eyes $2 billion valuation for 2026 IPO, aims for profitability by August
For this, Licious is opening more brick-and-mortar stores and speeding up deliveries to try taking on quick commerce rivals.
Published on Feb 18, 2025 03:39 PM IST
Can switching to plant-based meat improve cholesterol levels? Study explores
Switching to plant-based meat alternatives for eight weeks or less can lower LDL levels by 12.1 percent.
Published on Feb 03, 2025 05:07 PM IST
Tapatrisha Das
Love your daily slice of bacon? Study says its aging your brain faster
The study observed how red meat can lead to cognitive decline and how nuts, legumes, and fish can help improve brain health.
Published on Jan 19, 2025 01:07 PM IST
Tapatrisha Das
Red meat eaters beware! Study shows it could increase dementia risks
Red meat worsens brain health, making brain age faster by 1.6 years.
Updated on Jan 16, 2025 07:36 PM IST
HT Lifestyle Desk | Edited by Adrija Dey
Assam in NYT's top 2025 destinations: Your motivation to plan a food pilgrimage!
Namoskar! Assam makes India proud as it finds itself in New York Times' list of top 52 destinations for 2025. What better time to plan a food pilgrimage then?
Published on Jan 12, 2025 10:48 AM IST
What not to eat for breakfast: 5 foods that do more harm than good
Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes for a healthier year
Published on Jan 04, 2025 02:25 PM IST
Aadrika Sominder
Yam Galouti Kebab recipe: This veg twist on Lucknow's iconic kebab will stun you
Love Galouti Kebab, the hallmark of Awadhi cuisine, from the royal kitchens of Lucknow? Give it a vegetarian twist with this recipe of Yam Galouti Kebab.
Updated on Dec 28, 2024 04:08 PM IST
Zarafshan Shiraz, New Delhi
Plant-based meats boost heart health, fight cholesterol or just another trend?
Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart health and overall well-being
Published on Nov 14, 2024 08:58 PM IST
Zarafshan Shiraz, New Delhi
Delicious tsukune: Japanese chicken meatballs recipe for a flavourful meal
This recipe for tsukune features ground dark meat chicken mixed with garlic, ginger, and scallions, formed into meatballs and cooked in a skillet.
Published on Sep 30, 2024 08:23 PM IST
AP | | Posted by Akanksha Agnihotri
Heart disease risk skyrockets with these 2 popular foods: Are they on your plate
A new Harvard study links these two common food items to heart disease—is your diet safe?
Published on Sep 18, 2024 12:52 PM IST
Rethink your carnivore diet! Doctor warns of heart issues and dementia
A meat-heavy, veggie-less diet can show results for the short-term, but invite diseases in the long-term. Here's what a doctor said.
Updated on Sep 02, 2024 12:11 PM IST
Tapatrisha Das, Delhi
Does processed meat increase your risk of developing type 2 diabetes? Find out
A new study from the University of Cambridge highlights an association between processed and red meats and an increased risk of developing type 2 diabetes.
Published on Aug 25, 2024 04:47 PM IST
PTI | | Posted by Akanksha Agnihotri, Birmingham
Attention meat lovers! Eating any kind of meat can lead to diabetes, says study
From red meat to poultry to processed meat, here’s how each meat category can increase diabetes risk.
Published on Aug 22, 2024 08:40 PM IST
Tapatrisha Das, Delhi
4 ways to reduce meat intake when dining out – and still make healthy choices
Small dietary changes can boost health without going fully vegan: 4 smarter meal choices when eating out at cafes and restaurants while cutting down on meat
Published on Aug 18, 2024 05:34 PM IST
PTI | | Posted by Zarafshan Shiraz, Melbourne
Haem iron vs non-haem iron: Here's why red meat may raise your diabetes risk
Harvard researchers warn haem iron in red meat raises type 2 diabetes risk by 26%
Published on Aug 13, 2024 08:23 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi
Snakes on a plate: pythons touted as protein alternative
Snakes on a plate: pythons touted as protein alternative
Published on Jul 17, 2024 11:26 AM IST
AFP |
Govt institute serves non-veg food in canteen for 1st time in 85 years. Why?
Chicken biryani, prepared by inmates of Viyyur Central Jail, was served, marking a departure from practice of only offering plant-based or dairy-based meals.
Published on Jul 12, 2024 06:02 PM IST
Elevate your grill game with smoky grilled eggplant and fresh herbs: Recipe
Discover a delightful twist on summer grilling with this recipe for grilled eggplant with sesame and herbs, perfectly charred and infused with garlic oil.
Published on Jul 01, 2024 06:23 PM IST
AP | | Posted by Akanksha Agnihotri
Chia seeds to blueberries: How to get 30 gms of protein in breakfast sans meat
Here's a really good plant-based breakfast with 30 gms of protein to fill you up for longer and stop you craving muffins, chocolate or cappuccinos mid-morning
Published on Jun 23, 2024 02:02 PM IST
Zarafshan Shiraz, New Delhi
Why do most Indian men have a protruding belly? Tips to lose abdominal fat
Why do most Indian men have this protruding belly? Indian women also are getting larger midsections. Why is this and what could be done about abdominal fat?
Updated on Jun 22, 2024 04:28 PM IST
Zarafshan Shiraz, New Delhi
Eid ul Adha 2024 post-festivity detox: Cleansing your body and mind after Bakrid
To initiate a healthier lifestyle after Eid-ul-Adha 2024 festivities, embrace these fitness strategies for detoxifying and revitalising both your body and mind
Published on Jun 15, 2024 05:02 PM IST
Zarafshan Shiraz, New Delhi
Make mine medium-rare: Men really do eat more meat than women, study says
Psychologists have known for years now that men tend to eat more meat than women, but a global study now reveals that that's true across cultures.
Updated on Jun 14, 2024 01:49 PM IST
AP | | Posted by Krishna Priya Pallavi, Chicago
Craving Middle Eastern delight? Try Roasted Lamb Dumplings and Dates
Appetizer game so good, we are already drooling over the flavourful recipe of Roasted Skewered Lamb Dumplings and Dates with Lebanese Salsa, while typing this!
Published on May 06, 2024 01:16 PM IST
Zarafshan Shiraz, New Delhi