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Haldi masala gur: Add this golden Ayurvedic cube to your bedtime routine
Haldi masala gur: A bedtime elixir by Ayurveda that is the most powerful immunity booster. Here’s why to add turmeric spices jaggery cube to your night routine.
Updated on May 05, 2025 04:25 PM IST
Zarafshan Shiraz, New Delhi
4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan
Doctor reveals the fertility foods and diet plan that can help women with endometriosis get pregnant faster.
Updated on May 04, 2025 05:58 PM IST
Zarafshan Shiraz, New Delhi
Foods to support fertility in women with endometriosis
Doctor says these everyday foods can dramatically boost fertility in endometriosis warriors
Updated on May 04, 2025 05:09 PM IST
Zarafshan Shiraz, New Delhi
Are you having enough omega-3 for your skin? Know 5 common food sources
Don't deprive your skin from essential nutrients like Omega-3. Know when you are falling short of it.
Published on Apr 29, 2025 05:54 PM IST
Is black cumin oil best for inflammation? Doctor shares if it's worth the hype
Black cumin oil has anti-inflammatory qualities, but does it beat the other traditional anti-inflammatory foods? Doctor clarifies if it works or not.
Updated on Apr 24, 2025 12:56 PM IST
Power of pickled cabbage: Sauerkraut could be the secret to healthier gut
Move over probiotics: Sauerkraut or fermented pickled cabbage might just be the gut-health MVP, says new study.
Updated on Apr 16, 2025 02:11 PM IST
Choosing the right cooking oil: Why experts recommend alternatives to seed oils
Experts discuss why seed oils may not be the healthiest choice and share better alternatives like olive oil, coconut oil, and whole food fats for cooking.
Published on Apr 16, 2025 10:24 AM IST
Struggling with inflammation? Try these 4 natural kitchen remedies
Prevent inflammation by adding these things to your diet that you can find in your kitchen easily.
Updated on Apr 10, 2025 12:03 PM IST
Shatavari to Abhyanga: Ancient fixes for menopause, inflammation and more
Hot flashes? Bloating? Stress? Ayurveda has a cure and it has been around for centuries. Know Ayurvedic herbs and rituals that might change your life.
Updated on Apr 08, 2025 05:42 PM IST
Zarafshan Shiraz, New Delhi
Turmeric, dosa, amla? Here's a list of Indian superfoods to beat inflammation
From dal to dosa, here are delicious anti-inflammatory diet tips that are a game-changer when it comes to beating inflammation naturally.
Updated on Apr 07, 2025 04:37 PM IST
Zarafshan Shiraz, New Delhi
Say goodbye to joint pain without surgery: Expert shares 8 tips, diet plan
Doctor reveals the best alternatives to surgery for chronic joint pain; shares 8 game-changing treatments, therapies, diet plan and lifestyle modification tips.
Updated on Apr 04, 2025 01:57 PM IST
Zarafshan Shiraz, New Delhi
Eczema sufferers, this shower hack could soothe your itchy skin: Study
Tired of Eczema? Ditch the creams as a new study says this shower trick could help in soothing your itchy skin.
Updated on Mar 22, 2025 03:17 PM IST
Inflammation and weight gain: Nutritionist shares 4 tips for faster weight loss
Shalini shared a guide on how to understand food habits and track inflammation-causing components to manage unhealthy weight gain.
Updated on Mar 20, 2025 05:08 PM IST
Are seed oils really healthy? Experts debunk myths and reveal the science
Seed oils, like canola and soybean, have faced criticism for potential health risks, but nutrition scientists assert their benefits.
Published on Mar 08, 2025 05:19 PM IST
AP | | Posted by Akanksha Agnihotri
Older adults need to skip fried foods! Study shows this happens after 3 days
A physically damaging change that takes months to develop and show after eating fatty food, takes only 3 days in older people, per a study.
Updated on Mar 08, 2025 01:31 PM IST
HT Lifestyle Desk | Edited by Adrija Dey
Feeling sluggish and bloated? These anti-inflammatory tips will change your life
Diet plan to healthy lifestyle habits: Check out this ultimate guide to beat inflammation naturally
Updated on Mar 04, 2025 07:33 PM IST
Zarafshan Shiraz, New Delhi
Watch out for these everyday habits fuel inflammation, foods to avoid
Eating this daily? You might be triggering chronic inflammation.
Updated on Mar 04, 2025 06:51 PM IST
Zarafshan Shiraz, New Delhi
Anti-ageing sun protection: Go for these key ingredients in oral sunscreen pills
Sunscreen pills for ageless skin? Adopt these internal sun protection tips that play a growing role in modern skincare, anti-ageing and overall skin longevity.
Updated on Feb 27, 2025 10:17 AM IST
Zarafshan Shiraz, New Delhi
Even 1 sleepless night can alter immune cells, fuel inflammation: Study
A study from Kuwait's Dasman Diabetes Institute reveals alarming insights into the effects of sleep deprivation on the immune system. Here are key takeaways.
Published on Feb 25, 2025 09:10 AM IST
HT Lifestyle Desk | Edited by Sanya Panwar
Pope Francis battles double pneumonia: Know causes, symptoms, prevention tips
As Pope Francis battles dangerous lung infection, here’s what you need to know about the causes, symptoms, prevention tips and treatment of double pneumonia.
Updated on Feb 20, 2025 02:06 PM IST
Zarafshan Shiraz, New Delhi
Watch out for this hidden infection can cause infertility in women
Are you ignoring these warning signs? This common infection is a silent threat to women’s health and could impact your fertility!
Published on Feb 18, 2025 06:35 PM IST
Zarafshan Shiraz, New Delhi
Say no to your favourite dessert: Nutritionist shares benefits within 2 weeks
Sugar is very unhealthy for health. So if you are on the fence about letting go of your desserts and quitting sugar completely, check out these benefits.
Updated on Feb 04, 2025 07:35 PM IST
Kareena Kapoor's nutritionist Rujuta Diwekar shares anti-inflammatory diet facts
Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad.
Published on Jan 24, 2025 06:25 PM IST
High inflammation linked to greater sexual satisfaction, more orgasms: Study
Study indicates that individuals with higher inflammation levels may experience sexual satisfaction and orgasms when motivated to connect with their partners.
Updated on Jan 24, 2025 03:59 PM IST
Depression's indirect biological trigger: Study reveals inflammation as cause
A study shows a chain: low emotional clarity is linked to depression, and this clarity is influenced by higher inflammation levels in the body.
Updated on Jan 22, 2025 07:11 PM IST
HT Lifestyle Desk | Edited by Adrija Dey
'Chinese beg people to put ginger on throat': But does this 'home remedy' work?
The simple answer is: No. According to a doctor, this hack is risky and is unlikely to protect you from 'cold, sore throat, inflammation, or pain'.
Published on Jan 21, 2025 05:00 PM IST
Nutritionist who lost 25 kg shares a 7-day anti-inflammatory weight-loss diet
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.
Updated on Jan 18, 2025 09:32 AM IST
‘Lose 20 kg fast’: Nutritionist reveals anti-inflammatory diet for weight loss
A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's everything you need to know.
Published on Dec 08, 2024 09:37 AM IST
Samantha Ruth Prabhu explains why she's unable to put on weight
Check out Samantha Ruth Prabhu's weight comment clapback and know all about her anti-inflammatory diet that keeps her glowing
Published on Nov 04, 2024 09:41 PM IST
Zarafshan Shiraz, New Delhi
139 medical conditions have 1 warning sign and it's related to your nose
A new study found out that loss in your sense of smell could be an early warning sign for at least 139 medical conditions, including Alzheimer’s disease.
Published on Oct 31, 2024 03:47 PM IST