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Dentist debunks 3 common misconceptions about dental care to protect your smile

From regular checkups not being necessary to whitening affecting enamel, dentist clarified common doubts regarding dental health.

Dental checkup is important.(Freepik)
Published on May 03, 2025 06:35 PM IST

New study claims too much cinnamon can reduce the effectiveness of your meds

A new study from the University of Mississippi warns that your cinnamon habit could be fast-tracking medicines out of your body before they can work 

Cinnamon
Published on Apr 29, 2025 04:21 PM IST
ByAadrika Sominder

India's sustained efforts in eliminating kala-azar

This article is authored by Dr Tanu Jain, director, National Centre for Vector Borne Disease Control (NCVBDC), New Delhi.

A kala-azar ward.(HT representative image.)
Published on Apr 23, 2025 03:50 PM IST

Biomedical innovations, AI, and interdisciplinary research in health care

This article is authored by Dr Hardik Jeetendra Pandya. 

Health care
Published on Apr 20, 2025 07:39 PM IST

Rural primary health care as cancer prevention lifeline

This article is authored by Koustubh Naik, co-founder, Periwinkle Technologies, a health-tech.

Health care
Published on Apr 10, 2025 02:46 PM IST

Why doctor-patient relationship is hard to crack in India

This article is authored by Abantika Ghosh, former journalist and Healthcare Lead, Chase India New Delhi.

Health care (Representational image)
Published on Mar 10, 2025 02:11 PM IST

Science says that a smartphone detox might just be the mood reset you need; read

 Is constant connectivity taking a toll on our mental health? A new study suggests that stepping away from your smartphone can improve overall well-being

Taking a break from your smartphone can reboot your mood
Published on Feb 27, 2025 01:30 AM IST
ByAadrika Sominder

How to make Mish: A centuries-old Gazan dip that celebrates spice and tradition

Mish is a classic Gazan dip that has been passed down through generations, serving as both, a flavorful delight and a connection to Palestinian heritage

Yoghurt dip with oil
Published on Feb 27, 2025 12:00 AM IST
ByAadrika Sominder

Here's how to make Rildok, a carb-heavy Nepalese soup sure to impress

As the winter chill begins to fade, make the most of the cozy season with rildok, a traditional Nepali potato soup that’s as hearty as it is comforting

Rildok(Nirmala’s Delight / Wordpress)
Published on Feb 26, 2025 01:30 AM IST
ByAadrika Sominder

Here's how this easy 4-step post-workout routine can skyrocket your results

Working out is only half the battle. Your recovery routine is the secret weapon that helps you come back stronger — and it only takes four simple steps

Cooling down post-workout is very important
Published on Feb 25, 2025 01:15 AM IST
ByAadrika Sominder

Protecting bone health during menopause: Essential tests and lifestyle tips

Know the importance of regular health screenings to monitor bone health

Menopause is a natural phase in a woman's life, but it often comes with health challenges, particularly when it comes to bone health
Published on Feb 17, 2025 04:20 PM IST

Blowing your nose might just be making your cold worse; dos and dont's

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why

Blowing your nose might just be making your cold worse
Published on Feb 07, 2025 12:00 AM IST
ByAadrika Sominder

Say goodbye to boring breakfasts and hello to tiramisu oats; a quick recipe

Looking for a fun twist on your usual brekkie? These overnight tiramisu oats are indulgent enough to be a dessert yet healthy enough to pass as breakfast

Tiramisu Oats(Simply Recipes)
Published on Jan 28, 2025 11:50 PM IST
ByAadrika Sominder

Think you don't like olives? These three desi recipes will change your mind

If you’ve been sceptical about including olives in your diet, these 3 Indian-inspired recipes will take your desi taste buds for a wild ride

3 desi olive recipes that will change your mind
Published on Jan 27, 2025 11:39 PM IST
ByAadrika Sominder

Here's how much exercise you need to stay healthy if you're sitting all-day

How much exercise do you really need to stay healthy if you're sitting most of the day at the office? Recent research suggests its much less than you think! 

How much exercise do you need if you're sitting all day?
Published on Jan 11, 2025 11:50 AM IST
ByAadrika Sominder

Perfumes are much more dangerous than you'd expect, here's why to ditch them

Perfumes may make you feel great, but they could be silently harming your health and your teen’s future; here's why it’s time to reconsider your beauty routine.

The hidden dangers of perfumes
Published on Jan 08, 2025 08:37 PM IST
ByAadrika Sominder

Gulab jamun-ice cream and more: Food combinations to avoid according to ayurveda

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid 

These foods are ruining your gut health
Published on Jan 08, 2025 11:33 AM IST
ByAadrika Sominder

Soups to hearty salads: 3 recipes that show why broccoli is the superfood champ

In 2025, broccoli is reclaiming its title as the superfood of the year! Here are three recipes that explore why it deserves the crown

Broccoli is the superfood champion of 2025
Updated on Jan 04, 2025 05:15 PM IST
ByAadrika Sominder

What not to eat for breakfast: 5 foods that do more harm than good

Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes for a healthier year 

What not to eat for breakfast
Published on Jan 04, 2025 02:25 PM IST
ByAadrika Sominder

From sweet amla candy to chutney, 3 easy superfood recipes for your winter diet

Amla, a superfood that has been celebrated for centuries, is the perfect addition to your winter diet; here’s are 3 easy recipes to make the most of it

3 easy superfood amla recipes
Updated on Dec 19, 2024 03:46 AM IST
ByAadrika Sominder

Making India’s medical value travel sector more resilient

This paper is authored by Nisha Taneja, Sanjana Joshi, Nirlipta Rath and Vasudha Upreti, ICRIER.

“According to Ayurveda, pain occurs due to an imbalance or disturbance in the body’s doshas (Vata, Pitta, and Kapha), which are the fundamental energies or principles governing physiological functions. Pain is considered a symptom of underlying imbalances and can manifest in various ways depending on the nature of the imbalance and the affected tissues or organs,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some effective Ayurvedic remedies for pain relief.(Pixabay)
Published on Dec 17, 2024 01:57 PM IST

Superfood spotlight: 3 easy recipes to make sattu your family's fav ingredient!

This winter, warm up with the goodness of chana sattu through 3 hearty recipes your family will always come back to

Sattu ka chilla to dry fruit laddus
Published on Dec 14, 2024 08:23 PM IST
ByAadrika Sominder

Guarding against AMR: Unlocking potential of wastewater surveillance in health

This article is authored by Dr Narendra Saini, chairman, AMR Committee, Indian Medical Association (IMA), New Delhi.

PMC health department issues show cause notice to infectious disease expert doctor for allegedly spreading misinformation creating panic amongst the public. (Shutterstock (PIC FOR REPRESENTATION))
Published on Nov 19, 2024 04:41 PM IST

Shalini Passi drinks her food? Are liquid diets the next health craze?

Experts discuss the benefits and drawbacks of liquid diets, recommending caution for certain individuals.

Are liquid diets the next big thing in health?
Published on Nov 05, 2024 12:20 PM IST
ByAkshita Prakash

Antimicrobial resistance – No longer just a looming crisis, it’s already here

This article is authored by Dr Mala Chhabra, Dr Sujata E. Mathews and Dr Ajay Shukla.

Superbugs pose grave threat. (Image by starline on Freepik)
Published on Oct 26, 2024 03:19 PM IST

Opening frontiers with epigenetics in battle against AMR

This article is authored by Saransh Chaudhary, president, Global Critical Care, Venus Remedies Ltd and CEO, Venus Medicine Research Centre.

Health care(HT file photo)
Published on Oct 13, 2024 09:00 AM IST
BySaransh Chaudhary

Expert guide on employee satisfaction: How to improve your team's well-being

The death of EY's Anna Sebastian shows how overwork culture has deep roots in India's corporate landscape. Here's how to improve employee well-being

How to actually improve and provide for the well-being and health of your employees
Published on Sep 20, 2024 03:06 PM IST
ByAadrika Sominder

Happy birthday PM Modi: The secret behind how he stays so fit and well at 74!

In celebration of Prime Minister Modi's 74th birthday, we’ll be delving into how the PM maintains such a vibrant appearance while leading the nation

PM Modi's secret to staying fit and well through a disciplined lifestyle
Published on Sep 17, 2024 04:46 PM IST
ByAadrika Sominder

Impact of Ayushman Bharat Digital Mission (ABDM)

This article is authored by Dr M. Srinivas, director, AIIMS, New Delhi.

Health care
Published on Sep 02, 2024 12:24 PM IST

India@78: Where India shines in health care

This article is authored by Tuhin A Sinha, national spokesperson, Bharatiya Janata Party, New Delhi.

Healthcare (Photo:Fortis Healthcare)
Published on Aug 15, 2024 12:01 PM IST
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