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News / Topic / Fibre / News
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fibre news

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Nutritionist says make these 5 food swaps to prevent or reverse diabetes

It’s important to make these changes with food if you want to prevent or reverse diabetes.
health
Published on Apr 28, 2025 02:47 PM IST

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.
health
Updated on Apr 09, 2025 08:34 PM IST

Eating enough protein? Doctor reveals truth about plant vs animal protein

Doctor recommends you consider a balanced approach that includes both plant-based and animal-based protein sources. Here's why. (Freepik)
health
Published on Mar 24, 2025 10:26 AM IST

Doctor explains why you should be eating a high fibre, high protein diet

Dr Karan Rajan suggested 7 foods that are rich in protein and fibre.
health
Updated on Mar 23, 2025 02:14 PM IST

Can high-fibre foods support diabetes control? Nutritionist weighs in

Lack of fibre intake leads to constipation, irritable bowel syndrome and many other health problems, said the nutritionist.
health
Updated on Mar 18, 2025 07:25 PM IST

You are what you eat: Study reveals link between fibre, gut health and cancer

Research reveals fiber's role in shaping gut health and gene activity.
health
Updated on Jan 11, 2025 01:43 PM IST

India initiates glass fibre anti-dumping probe of China, Thailand, and Bahrain

Glass fibre or fibre glass is reinforced plastic that is strong, lightweight, flexible and can be moulded into many complex shapes (Representational)
business
Published on Jun 30, 2024 11:45 PM IST

Guilt-free snacks: 8 unconventional fibre-packed treats to satisfy your cravings

From savoury delights to sweet indulgences, these snacks promise to keep you satisfied and energised throughout the day.
health
Published on Jun 12, 2024 12:27 PM IST

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Yoga linked to stronger hearts and symptom improvement in heart failure: Study
health
Published on May 13, 2024 06:53 PM IST

5 delicious ways to include fibre in your winter diet

Dietary fibre promotes feeling of satiety and thus can prevent one from over-indulging and gaining weight.
health
Published on Jan 17, 2024 10:58 AM IST

Double digest: Why do some foods refuse to break down?

PREMIUM
(Adobe Stock)
art culture
Updated on Jan 12, 2024 08:51 PM IST

PM Modi spots tricolour on ground during BRICS photo. Here's what he did next

Prime Minister Narendra Modi picks up the Tricolour placed on the stage as a marker for his standing position, during the group photo session at the 15th BRICS Summit.
india news
Published on Aug 23, 2023 05:49 PM IST

Hertz all over: Swetha Sivakumar, on what goes on in a microwave oven

PREMIUM
In early demonstrations, the microwave oven was used to cook a hamburger in seconds. These models were bulky and cost about $5,000. They were used mainly on ships and in restaurants. (Getty Images)
art culture
Updated on Aug 19, 2023 11:32 AM IST

Researchers identify top five foods rich in the highest prebiotic content

Prebiotic consumption has been linked to improved gut health.
health
Updated on Jul 24, 2023 01:55 PM IST

Pulse fiction: Swetha Sivakumar on dal as a toor de force

PREMIUM
(Adobe Stock)
art culture
Updated on Aug 03, 2023 04:21 PM IST

Healthy ways to include fibre in your diet during summers

With the abundance of fresh produce and seasonal delights during the summer, it becomes easier than ever to include enough fibre in your diet.
health
Published on May 18, 2023 10:54 AM IST

First Principles | How Indian telcos are cracking the 5G challenge

PREMIUM
Indian telcos may just show the world how to work with tight-fisted customers and still make money.
opinion
Updated on Mar 25, 2023 05:32 PM IST

5 side effects of consuming too much fibre

Instead of eating a lot of fibre at once, one should break it into several meals.
health
Published on Mar 10, 2023 10:09 AM IST

Dietary fibre inulin promotes allergy-related inflammation in lung, gut: Study

Dietary fibre inulin promotes allergy-related inflammation in lung, gut: Study
health
Published on Nov 03, 2022 03:50 PM IST

6 reasons to boost fiber in our meals: Nutritionists share insights

6 reasons to boost fiber in our meals: Nutritionists share insights
health
Published on Sep 12, 2022 10:08 AM IST

Eating habits you should adapt to maintain your nutrition level and healthy life

Eating habits you should adapt to maintain your nutrition level and healthy lifestyle 
health
Updated on Sep 08, 2022 08:54 AM IST

Mental health benefits of eating a fibre-rich diet

Eating high fibre foods may reduce the effects of stress, according to research published in The Journal of Physiology
health
Updated on Jul 21, 2022 06:25 PM IST

Replace your high cholesterol items with these 5 healthy options

Heart health tips: Replace your high cholesterol items with these 5 healthy options 
health
Updated on Jul 11, 2022 07:52 AM IST

Cucumber or rajma roti, which of the two has more fibre? A nutritionist answers

Cucumber salad vs Rajma roti
health
Published on May 25, 2022 01:24 PM IST

Nutritionist suggests easy ways to add fibre to your daily diet

Nutritionist and Chef Ishti Saluja says eating more fibre can improve the health of our gut microbiome which could make one healthier overall.
health
Published on Jul 17, 2022 07:31 PM IST

High-fiber diet improves response to immunotherapy in melanoma patients: Study

Patients with melanoma who reported eating more fibre-rich foods when they began immunotherapy treatment survived longer without cancer growth than patients with insufficient dietary fibre intake, according to new research from the University of Texas MD Anderson Cancer Center.
health
Published on Jan 04, 2022 08:36 PM IST

Sonam Kapoor reveals 3 tips for glowing skin in new episode of Vanity Vignettes

Sonam Kapoor reveals 3 tips for glowing skin in new episode of Vanity Vignettes
fashion
Updated on Apr 21, 2021 04:59 PM IST

Recipe: Trying to cut out added sugars? Let date balls tame your sweet cravings

Recipe: Trying to cut out added sugars? Let date balls tame your sweet cravings
recipe
Updated on Jan 20, 2021 06:17 PM IST
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