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Doctor shares 5 tips to consume protein supplements the right way

From correct dosage to right time: Doctor shares 5-step guide to consume protein supplements the right way and reveals its long term benefits on the human body.

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.(Image by Adobe Stock)
Updated on May 03, 2025 07:53 PM IST
By, New Delhi

South Indian style egg pepper fry for a spicy addition to your weekend brunch

Before you reach out for the chocolate eggs tomorrow, start your weekend on a high-protein, lip smacking note with this South Indian style egg pepper fry recipe

South Indian style egg pepper fry for a protein-packed spicy weekend brunch(Photos: Relish the Bite, Ginger Skillet)
Published on Apr 19, 2025 11:33 AM IST

Fitness coach calls egg ‘most overrated health food'; but is it really?

A fitness coach shared reasons why eggs are overrated and need to be avoided if you have any kind of chronic health conditions. Here's why.

Egg were termed the ‘most overrated health food' by a fitness coach. Here's everything you need to know. (Representative picture: Freepik)
Published on Apr 17, 2025 02:04 PM IST

Thinking of adding eggs to your diet? Dietician shares full nutrient profile

Eggs are potent sources of protein and many other compounds that come with multiple benefits. Know all about them.

Eggs contain beneficial compounds that affect your wellbeing, from hormones to brain health.(Shutterstock)
Updated on Apr 17, 2025 12:16 PM IST

Doctor says these habits can dramatically boost fertility for diabetics

Type 2 diabetes is silently destroying fertility in men and women. Doctor reveals wellness tricks that helps diabetics conceive naturally.

You can still have a baby with type 2 diabetes. Here’s how to boost your chances.(Image by Creative Market)
Updated on Apr 12, 2025 08:49 PM IST
By, New Delhi
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