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That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Love chai-time? Nutritionist recommends this one ingredient upgrade and snack swap from common rusk that could transform your health during tea time.

Nutritionist explains why your evening chai deserves a healthier rusk.(Image by Unsplash)

lifestyle

Updated on May 03, 2025 08:40 PM IST

ByZarafshan Shiraz, New Delhi

Gestational diabetes: A silent threat to pregnant women; know tips to manage

From hypertension to cardiovascular issues, know how gestational diabetes can pose threat to pregnant women.

Gestational diabetes can cause health risks for both the mother and the unborn child. (Shutterstock)

lifestyle

Updated on Apr 28, 2025 08:58 PM IST

ByTapatrisha Das

Stress to kidney disorder: Doctor breaks down 4 tremors that are not Parkinson’s

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

Scared of Parkinson’s? Doctor says the shaking signs could mean something else.(File Photo)

lifestyle

Updated on Apr 23, 2025 09:15 PM IST

ByZarafshan Shiraz, New Delhi

Doctors warn: Liver cancer can hit you in your 20s. Watch out for these in diet

Liver cancer is surging in South India and now, even kids are at risk. Could your rice be making you sick? Experts reveal diet facts you need to know.

Liver cancer crisis: How these foods in your diet are fuelling a deadly wave.(Image by Unsplash)

lifestyle

Updated on Apr 23, 2025 06:17 PM IST

ByZarafshan Shiraz, New Delhi

What is Type 5 diabetes, the condition that affects 20 to 25 million people?

Type 5 diabetes is a condition primarily caused by chronic exposure to malnutrition in childhood and adolescence.

Type 5 diabetes affects more than 20 to 25 million people in the world, primarily in Africa and Asia.(Image by Steve Buissinne from Pixabay )

lifestyle

Published on Apr 17, 2025 03:46 PM IST

ByTapatrisha Das

Doctor says this everyday habit could be damaging your kidneys, debunks 9 myths

Doctor says this common painkiller habit is ruining kidney health across India. Here are 9 kidney myths to stop believing as they can be dangerous.

9 shocking kidney myths that are risking your life—busted by a top doctor!(Image by Sunwarrior)

lifestyle

Updated on Apr 16, 2025 06:36 PM IST

ByZarafshan Shiraz, New Delhi

Feeling tired after meals? 3 things to do to avoid the sugar spike and crash

Smart habits can help you cope with the post meal tiredness from sugar spike and crash. Here are 3 things you can do.

After eating, glucose level in body goes up as the body breaks down carbs. (Shutterstock)

lifestyle

Updated on Apr 15, 2025 03:13 PM IST

ByAdrija Dey

Doctor says these habits can dramatically boost fertility for diabetics

Type 2 diabetes is silently destroying fertility in men and women. Doctor reveals wellness tricks that helps diabetics conceive naturally.

You can still have a baby with type 2 diabetes. Here’s how to boost your chances.(Image by Creative Market)

lifestyle

Updated on Apr 12, 2025 08:49 PM IST

ByZarafshan Shiraz, New Delhi

Doctor shares pro tips to save your kidneys if you are diabetic

Your daily routine could be damaging your kidneys, especially if you have diabetes. Doctor explains how to fix it.

lifestyle

Updated on Apr 09, 2025 02:57 PM IST

ByZarafshan Shiraz, New Delhi

Swollen feet and nausea? Diabetics, don’t ignore these alarming signs of CKD

Experts sound the alarm as chronic kidney disease is surging and ignoring these early symptoms could lead to dialysis or a kidney transplant in diabetics.

Unchecked diabetes can shut down your kidneys. Watch out for these warning signs.(Image by Pixabay)

lifestyle

Updated on Apr 08, 2025 08:44 PM IST

ByZarafshan Shiraz, New Delhi

Cut heart disease by 16%? This diet trend can help you live longer and slim down

Want to lose weight and boost your heart health? Experts suggest this popular diet trend that can fight heart disease, diabetes, even depression.

This diet trend could slash inflammation, boost heart health and fight chronic diseases.(Image by Unsplash)

lifestyle

Updated on Apr 07, 2025 01:48 PM IST

ByZarafshan Shiraz, New Delhi

What is best time for walking? Nutritionist reveals it's not early morning walks

Walking in this golden time period is twice more effective than your regular walking time, according to a nutritionist.

Divide your step count into small sections to cover after each meal.(Shutterstock)

lifestyle

Updated on Mar 27, 2025 11:25 AM IST

ByAdrija Dey

Your diabetes could be damaging your kidneys. Here’s how to stop it

Are you ignoring the early signs of kidney disease in diabetes? As diabetic kidney disease is on the rise, here’s what doctors want you to know!

India’s diabetes crisis is fueling kidney failure. Here’s how to protect yourself.(Image by Freepik)

lifestyle

Published on Mar 17, 2025 08:14 PM IST

ByZarafshan Shiraz, New Delhi

Can blood donation reduce diabetes risk, benefit heart health? New study answers

The unexpected perks of blood donation: A lifesaving habit with hidden health benefits

Donate blood, live longer? The shocking health benefits you didn’t know about!(Image by Pixabay)

lifestyle

Updated on Mar 16, 2025 04:36 PM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

5 ways to improve sleep for better blood sugar control

Your late-night habits could be wrecking your blood sugar. Here are 5 expert tips to fix it!

Poor sleep is doing more than making you tired, it is disrupting your blood sugar! Here are 5 ways to fix it.(Image by Freepik)

lifestyle

Published on Mar 10, 2025 01:15 AM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

Just 2 weeks of this simple habit may supercharge your insulin sensitivity

Type 2 diabetes? This trick might help balance your blood sugar levels, boost your insulin sensitivity and improve your brain health.

Pre-diabetes Warning: How this activity could protect your brain and blood sugar.(Image by Facty Health)

lifestyle

Published on Feb 20, 2025 11:39 AM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

Are popular weight loss and diabetes drugs causing you vision problems?

New danger? Popular weight loss drugs and diabetes medications may trigger permanent eye damage! New study raises serious concerns.

Popular Weight Loss and Diabetes Drugs Linked to Sudden Vision Loss: Are You at Risk?(Image by Twitter/ModernRetina)

lifestyle

Updated on Feb 13, 2025 01:19 PM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

Ditch the carbs, keep the nutrition: How to eat a low-carb diet the right way

A new study spills the beans on the low-carb diet that gives you all the nutrients you need.

Low-carb diets aren’t just for weight loss. They are nutrient powerhouses! Here's how to eat them right.(Image by Shutterstock)

lifestyle

Updated on Feb 08, 2025 10:27 AM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

Warning: Stress could be sabotaging your blood sugar. how to fix it

Diabetics reclaim control! 6 proven ways to manage stress and stabilise blood sugar.

Stress could be triggering deadly blood sugar spikes; tips to manage it.(Image by Pixabay)

lifestyle

Updated on Feb 01, 2025 05:22 PM IST

ByZarafshan Shiraz, New Delhi

Nutritionist shares tips to reverse prediabetes with proper diet and exercise

From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse prediabetes.

lifestyle

Published on Jan 21, 2025 07:00 AM IST

ByTapatrisha Das

Yoga for diabetes: Say Goodbye to blood sugar spikes with these simple exercises

Yoga secrets for diabetics: Balance blood sugar and boost wellness with these easy exercises.

Struggling with blood sugar? These 5 Yoga poses could be the game-changer(Image by Pixabay)

lifestyle

Updated on Jan 18, 2025 05:55 PM IST

ByZarafshan Shiraz, New Delhi

Smart ways to enjoy chocolate without disrupting your balanced diet

Craving chocolate? Here’s how to indulge without guilt or gaining weight.

Chocolates and health goals? Here’s how you can have both!(Image by Shutterstock)

lifestyle

Updated on Jan 14, 2025 08:34 PM IST

ByZarafshan Shiraz, New Delhi

Breastfeeding with diabetes? Here's how new moms can keep blood sugar stable

Check out this new mom’s guide to managing stress, sleep and diabetes postpartum.

Postpartum care: Tips on managing diabetes after delivery.(Image by Unsplash)

lifestyle

Updated on Jan 13, 2025 04:11 PM IST

ByZarafshan Shiraz, New Delhi

Magic shots for weight loss? Pros and cons of the drugs everyone's talking about

From diabetes to diet culture: Know how these weight loss medication work and what they do to your health.

Behind the hype: Are these weight-loss drugs worth it?(File Photo)

lifestyle

Updated on Jan 08, 2025 03:41 PM IST

ByZarafshan Shiraz, New Delhi

3 diabetic-friendly recipes that are perfect for moms-to-be

From millet bowls to mushroom delights: 3 diabetes-friendly recipes that are a must for expecting moms

Manage diabetes with these 3 tasty and simple recipes for moms-to-be.(Photo by Taste of Home)

lifestyle

Updated on Dec 29, 2024 03:59 PM IST

ByZarafshan Shiraz, New Delhi

Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy

Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Expecting? Here’s how to keep gestational diabetes in check with nutrition and love.(Photo by Freepik)

lifestyle

Updated on Dec 29, 2024 02:04 PM IST

ByZarafshan Shiraz, New Delhi

Can diabetes trigger pancreatic cancer? Silent symptoms you can’t afford to miss

Could your diabetes be a red flag for pancreatic cancer? Here are the 5 risk factors of pancreatic cancer that you probably didn't know

Are you at risk? Top 5 factors that could lead to pancreatic cancer.(File Photo)

lifestyle

Updated on Dec 06, 2024 05:39 PM IST

ByZarafshan Shiraz, New Delhi

Can five servings of dark chocolate reduce your risk of getting type 2 diabetes?

The perfect antidote to type 2 diabetes was hiding in our refrigerators all this time. Here's what a new Harvard study says.

The study found a link between consumption of dark chocolate and decreased risk of type 2 diabetes. (Pexels)

lifestyle

Published on Dec 06, 2024 01:35 PM IST

ByTapatrisha Das

Diabetes at 30? Habits putting young Indians at risk, 5 prevention tips

India’s diabetes crisis: Why type 2 Diabetes is hitting teens and young adults and lifestyle hacks every Indian needs to know to control their blood sugar level

India’s young adults are battling diabetes: Here are 5 ways you can stay safe.(Photo by Pexels)

lifestyle

Updated on Dec 05, 2024 09:20 PM IST

ByZarafshan Shiraz, New Delhi

Beat diabetes: 7 Ayurvedic secrets to control blood sugar naturally

Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew sooner!

Diabetes decoded: 7 ancient Ayurvedic practices to regain control of your blood sugar levels(File Photo)

lifestyle

Updated on Dec 05, 2024 05:03 PM IST

ByZarafshan Shiraz, New Delhi

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diabetic news

Latest from diabetic

Love chai-time? Nutritionist recommends this one ingredient upgrade and snack swap from common rusk that could transform your health during tea time.

From hypertension to cardiovascular issues, know how gestational diabetes can pose threat to pregnant women.

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

Liver cancer is surging in South India and now, even kids are at risk. Could your rice be making you sick? Experts reveal diet facts you need to know.

Type 5 diabetes is a condition primarily caused by chronic exposure to malnutrition in childhood and adolescence.

Doctor says this common painkiller habit is ruining kidney health across India. Here are 9 kidney myths to stop believing as they can be dangerous.

Smart habits can help you cope with the post meal tiredness from sugar spike and crash. Here are 3 things you can do.

Type 2 diabetes is silently destroying fertility in men and women. Doctor reveals wellness tricks that helps diabetics conceive naturally.

Your daily routine could be damaging your kidneys, especially if you have diabetes. Doctor explains how to fix it.

Experts sound the alarm as chronic kidney disease is surging and ignoring these early symptoms could lead to dialysis or a kidney transplant in diabetics.

Want to lose weight and boost your heart health? Experts suggest this popular diet trend that can fight heart disease, diabetes, even depression.

Walking in this golden time period is twice more effective than your regular walking time, according to a nutritionist.

Are you ignoring the early signs of kidney disease in diabetes? As diabetic kidney disease is on the rise, here’s what doctors want you to know!

The unexpected perks of blood donation: A lifesaving habit with hidden health benefits

Your late-night habits could be wrecking your blood sugar. Here are 5 expert tips to fix it!

Type 2 diabetes? This trick might help balance your blood sugar levels, boost your insulin sensitivity and improve your brain health.

New danger? Popular weight loss drugs and diabetes medications may trigger permanent eye damage! New study raises serious concerns.

A new study spills the beans on the low-carb diet that gives you all the nutrients you need.

Diabetics reclaim control! 6 proven ways to manage stress and stabilise blood sugar.

From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse prediabetes.

Yoga secrets for diabetics: Balance blood sugar and boost wellness with these easy exercises.

Craving chocolate? Here’s how to indulge without guilt or gaining weight.

Check out this new mom’s guide to managing stress, sleep and diabetes postpartum.

From diabetes to diet culture: Know how these weight loss medication work and what they do to your health.

From millet bowls to mushroom delights: 3 diabetes-friendly recipes that are a must for expecting moms

Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Could your diabetes be a red flag for pancreatic cancer? Here are the 5 risk factors of pancreatic cancer that you probably didn't know

The perfect antidote to type 2 diabetes was hiding in our refrigerators all this time. Here's what a new Harvard study says.

India’s diabetes crisis: Why type 2 Diabetes is hitting teens and young adults and lifestyle hacks every Indian needs to know to control their blood sugar level

Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew sooner!

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