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Doctor shares top 4 gut-easy snacks for people with constipation
These snacks are light and easy on your stomach, preventing the bowel related discomfort that you may face.

Updated on May 02, 2025 11:59 AM IST
Dietitian reveals what could happen if you drank sabja seed water for 7 days
A dietitian recently revealed what would happen if you drank sabja seeds for 7 days. The seeds are cooling, aid in diabetes management, and more.

Updated on Apr 11, 2025 10:13 AM IST
Tired of chronic constipation? Doctor reveals 3 seeds to add to your diet
Chronic constipation is exhausting. Consider changing your diet and adding these superseeds, as recommended by doctor.

Updated on Mar 28, 2025 06:37 PM IST
Constipated? Doctor shares top 5 magnesium-rich foods to help you ‘poop daily’
If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some magnesium-rich foods to eat.

Published on Mar 27, 2025 01:02 PM IST
Diabetes and gastrointestinal complications: Dietary strategies that can help
From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in diabetics.

Published on Feb 08, 2025 08:59 PM IST
Stress, sleepless nights are wreaking havoc on your digestion? Tips to fix this
Processed foods, stress and sedentary living are the triple threat to your digestive health. Here's how to fix it.

Updated on Jan 15, 2025 07:22 PM IST
Zarafshan Shiraz, New Delhi
Struggling with constipation? Here’s what experts say you are doing wrong
When lifestyle changes aren’t enough: Here's what to do about chronic constipation.

Updated on Jan 15, 2025 07:12 PM IST
Zarafshan Shiraz, New Delhi
Beat festive overindulgence: How herbs and spices can relieve digestive woes
Overeating during festivals can cause indigestion and bloating. Herbs and spices, including ginger and cumin, can help alleviate discomfort and boost immunity.

Is your poop schedule telling you something? Bathroom habits reveal hidden issue
From constipation to colon cancer: Why you shouldn’t ignore your gut's red flags as your poop schedule could be a warning of serious health risks

Published on Sep 13, 2024 05:48 PM IST
Zarafshan Shiraz, New Delhi
Constipation could be heart attack waiting to happen: Symptoms, prevention tips
Constipation might be life-threatening! Watch out for these symptoms as straining on toilet seat could put your heart in danger and prevention tips by expert.

Published on Sep 01, 2024 12:30 PM IST
Zarafshan Shiraz, New Delhi
Could straining on toilet be the cause of your next heart attack?
The dangerous connection between constipation and heart disease you need to know!

Published on Aug 26, 2024 06:49 PM IST
PTI | | Posted by Zarafshan Shiraz, Sydney
Drink ghee with warm water on empty stomach for weight loss, easing constipation
Ghee can stimulate digestive system, nourish joints and muscles, aid in weight loss. Here're benefits of ghee water on empty stomach.

Published on May 11, 2024 02:42 PM IST
Parmita Uniyal, New Delhi
Pregnancy tips: Nutritional strategies to combat constipation in each trimester
Expectant mothers must adopt these nutritional strategies to solve the common issue at each trimester of pregnancy.

Published on Feb 02, 2024 12:33 PM IST
, New Delhi
Zarafshan ShirazStress to infection, common causes of IBS and effective ways to treat it
Bloating, cramping and chronic pain in stomach could be due to irritable bowel syndrome. Here are best ways to manage the condition.

Published on Jan 10, 2024 11:48 AM IST
Parmita Uniyal, New Delhi
5 harmful winter habits that can cause constipation
Eating too much of the unhealthy foods, staying sedentary and not hydrating well can land you in constipation mess.

Published on Dec 08, 2023 07:38 PM IST
Parmita Uniyal, New Delhi
Haemorrhoids or Piles: Causes, symptoms, treatment and prevention tips
Understanding Haemorrhoids or Piles: Check out this comprehensive guide on its causes, symptoms, treatment options and tips on prevention or lifestyle changes

Published on Oct 14, 2023 09:54 AM IST
, New Delhi
Zarafshan ShirazHere's why a large number of women in their 20s are experiencing hypothyroidism
In recent years, there has been a concerning rise in the number of young women in their early 20s being diagnosed with hypothyroidism. Here's why

Published on Oct 13, 2023 04:51 PM IST
, New Delhi
Zarafshan ShirazAdd ginger in your morning tea for these amazing benefits
Is constipation draining your energy and affecting your mental health? A simple home remedy from your grandmother's kitchen can provide relief.

Updated on Nov 10, 2023 07:03 PM IST
Parmita Uniyal, New Delhi
More women constipated but men spend more time in loo, finds survey
ZOE Health recently conducted a one-of-its -kind survey on bowel habits of UK people and had some fascinating insights.

Published on Jun 29, 2023 08:28 PM IST
Parmita Uniyal, New Delhi
Constipation symptoms in dogs and summer foods that can help
Is your dog constipated? Make these dietary changes in your furry friend's diet to boost their gut health.

Published on Apr 21, 2023 02:18 PM IST
Parmita Uniyal, New Delhi
Triphala to hing; best Ayurvedic remedies for optimal bowel health
Check out some of the best Ayurvedic remedies for healthy bowel function, so you can start feeling your best and enjoying optimal wellness.

Updated on Apr 14, 2023 10:12 AM IST
Akanksha Agnihotri, Delhi
As BMC starts 44 new HBT clinics, existing centres face non-payment of salaries
Healthcare workers at Brihanmumbai Municipal Corporation's (BMC) Hinduhridaysamrat Balasaheb Thackeray (HBT) clinics are facing non-payment of salaries, despite the addition of 44 new clinics. The HBT project aims to decongest tertiary care hospitals and strengthen primary healthcare. Doctors in six wards are still waiting for their salaries, with one doctor questioning why there is a delay in resolving the issue. The HBT doctors also reported a shortage of medicines, including antibiotics and blood pressure medication, with patient inflow affected. A senior BMC health official said the salary issue will be resolved this month.

Updated on Apr 08, 2023 12:16 AM IST
Constipation can cause these common skin issues; expert tips
Constipation can cause toxin accumulation, and this can affect your skin in a number of ways. Here's what dermatologists have to say.

Published on Apr 07, 2023 03:45 PM IST
Parmita Uniyal, New Delhi
5 side effects of consuming too much fibre
Eating fibre can keep many chronic diseases at bay but its overconsumption can lead to numerous side-effects from constipation to bloating to low nutritional absorption.

Published on Mar 10, 2023 10:09 AM IST
Parmita Uniyal, New Delhi
Always constipated? It could be a sign of these 8 serious diseases
Chronic constipation and stomach pains should not be ignored as they could be a sign of underlying conditions from diabetes to colon cancer.

Published on Feb 27, 2023 12:45 PM IST
Parmita Uniyal, New Delhi
6 home remedies, food combination that can help ease constipation
While we all tend to suffer from constipation on few occasions due to change in routine, stress or travelling, having trouble with bowel movements frequently shows that certain lifestyle habits need a tweak.

Published on Feb 14, 2023 08:14 PM IST
Parmita Uniyal, New Delhi
Is your winter diet giving you piles symptoms? Health expert on tips to fix it
Did you know winter season can aggravate piles problems? Yes, you read it right! Winter is more about eating comfort foods thus, one ends up eating food loaded with fat and salt and this in turn can lead to constipation and piles. Follow these health tips by the doctor

Updated on Feb 03, 2023 02:28 PM IST
, Delhi
Zarafshan ShirazConstipation in pregnancy: Causes, changes to watch out for and tips to avoid it
Between 16 and 39% of pregnant women have constipation during any of the three trimesters, up to three months following the birth of the child or in the third trimester since the foetus is at its heaviest. Here are its causes, changes to watch out for and tips to avoid it

Updated on Jan 02, 2023 12:58 PM IST
, Delhi
Zarafshan ShirazFoods that cause constipation in winters
From tea and coffee to deep-fried foods, here are foods you must avoid to prevent constipation in winter season.

Published on Dec 18, 2022 06:30 PM IST
Parmita Uniyal, New Delhi
Triphala to anjeer; Ayurveda remedies to cure constipation in kids
Constipation is quite common among kids who are prone to hold their bowel movements and addicted to junk and deep-fried food. Here are Ayurveda remedies that can provide relief.

Published on Dec 11, 2022 06:43 PM IST
Parmita Uniyal, New Delhi
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