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4 everyday beverages that may be ruining your gut health

Beverages are relied upon heavily to quicky bounce back on feet with renewed energy, but it comes at the cost of your gut health. 

Coffee is a favourite drink for many,(Pixabay)
Updated on Apr 24, 2025 11:20 AM IST

Stress to kidney disorder: Doctor breaks down 4 tremors that are not Parkinson’s

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

Scared of Parkinson’s? Doctor says the shaking signs could mean something else.(File Photo)
Updated on Apr 23, 2025 09:15 PM IST
By, New Delhi

Fitness coach says 'if you drink coffee daily you are technically doing drugs'

Is coffee a part of your morning routine? Can't live without having coffee when you wake up? According to a fitness coach – ‘you are technically a drug addict'.

Be mindful of your caffeine intake, a fitness coach warned in a new post on Instagram. (Representative picture: Freepik)
Published on Apr 05, 2025 02:21 PM IST

Can smoking, alcohol, caffeine affect fertility in men, women?

Smoking, caffeine and alcohol can have drastic effects on reproductive health of both men and women. Know the ill-effects.

Know how smoking, drinking and caffeine consumption can affect fertility.(Shutterstock)
Published on Mar 26, 2025 04:32 PM IST

Is your office coffee raising your cholesterol? Study reveals the best choice

Warning: That free office coffee might be costing you your heart health. Here's all you need to know to avoid cardiovascular risk over time.

Bad news for coffee lovers: Your office brew could be hurting your heart.(Image by Mikhail Nilov on Pexels)
Published on Mar 22, 2025 02:22 PM IST
By | Edited by , New Delhi

The hidden reason you can’t sleep at night and it is not caffeine or screen time

The real reason you can't sleep: A new study reveals the surprising reason you toss and turn every night.

Struggling to Sleep? The Hidden Cause No One Talks About.(File Photo)
Updated on Feb 17, 2025 02:25 PM IST
By | Edited by , New Delhi

Caffeine during periods? Here’s what you need to know

Can coffee help or hurt your period? Here’s what you need to know.

The unexpected link between caffeine and period pain: Should you cut back?(File Photo)
Updated on Feb 06, 2025 04:20 PM IST
By, New Delhi

Forget expensive supplements, these Ayurvedic herbs are boosting men’s fertility

Strength and stamina boosters: Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

Want more energy, strength, and stamina? These ancient remedies could be the key.(Image by Pixabay)
Updated on Feb 02, 2025 06:48 PM IST
By, New Delhi

From frosty mornings to cosy evenings: 3 coffee recipes to sweeten your mood

Espresso yourself this winter season by whipping up these 3 coffee treats.

Sip into the season: 3 coffee recipes to warm your winter weekdays.(Photo by Pexels)
Updated on Jan 06, 2025 06:37 PM IST
By, New Delhi

Forget superfoods: Your morning coffee could be the secret to a longer life

Sip your way to longevity with caffeine - the anti-ageing elixir: Coffee could add 2 extra healthy years to your life, says new study

New study says coffee lovers may live longer – Here’s why!(Shutterstock)
Published on Dec 06, 2024 06:58 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi

Genomics and nutrition: Personalised diets for healthier future

Are you eating wrong for your body? From caffeine to carbs, here's how genetic diets could be the revolutionary way to avoid chronic illness.

From morning coffee habit to carbs: What your genes reveal about your diet needs (Photo by Tainá Castro Martiniano Matos)
Updated on Dec 04, 2024 02:33 PM IST
By, New Delhi

What happens when you have the first sip of coffee in the morning

Consuming caffeine gives a boost to our mood. But what happens to our body when we have the first sip of coffee in the morning. 

What happens to your body when your body when you consume caffeine? (Pexels)
Updated on Dec 03, 2024 05:19 PM IST
By | Written by Krishna Priya Pallavi

Want to become a morning person? Try this ultimate 3-day challenge

Say goodbye to late mornings! Bring your circadian clock into alignment by trying this ultimate 3-day challenge to get up early more easily

Want to become a morning person? Try this ultimate 3-day challenge to shift your body clock (File Photo)
Published on Sep 12, 2024 06:20 PM IST
By, New Delhi

Tea vs coffee: Which brew wins for your health?

Tea's calming L-Theanine vs coffee's energising caffeine: Which antioxidant powerhouses for better health? Know their fitness benefits from ancient times to now

Tea vs coffee, beverage world's great debate: Are tea leaves or coffee beans the better brew for your health? (File Photo)
Updated on Jul 28, 2024 02:14 PM IST
ByZarafshan Shiraz, New Delhi

Switching from coffee to matcha reverses ageing? Experts explain

Matcha's antioxidant power: Is the trending matcha drink a healthier alternative to coffee? Health experts weigh in on the fitness benefits and skin impact

Matcha vs coffee: Which is better for your skin and health goals, promises anti-ageing? (File Photo)
Published on Jul 16, 2024 01:26 PM IST
ByZarafshan Shiraz, New Delhi

Akriti Kakar on World Chocolate Day: Chocolate is like an antidepressant for me

On World Chocolate Day today, singer Akriti Kakar exclusively poses for us and talks about her love for chocolate and how it's irresistible.

Akriti Kakar has a chocolate playdate with son Mehraan
Published on Jul 07, 2024 11:20 AM IST

Keep your kettle whistling all year round by growing your own tea plants

Young plants will take 2 years to produce enough leaves for a sufficient harvest. In 5 years, a single plant should provide enough for a moderate tea drinker.

White, green, black and oolong teas all come from the same plant, but their differences are due to harvesting practices and post-harvest leaf-oxidation treatments. (Pexels )
Published on Jul 03, 2024 03:43 PM IST
AP | | Posted by Krishna Priya Pallavi

Starbucks is now selling energy drinks, introduces new line of iced beverages

The coffee chain has launched a new line of Iced Energy Drinks as part of its permanent menu

Starbucks introduces Iced Energy Drinks(Starbucks/ Instagram)
Published on Jun 27, 2024 07:58 PM IST
ByArya Vaishnavi

Drinking too much tea and coffee? 5 side effects of caffeine overdose on health

While moderate intake of tea and coffee is healthy, drinking too much of the beverages can lead to health complications from anxiety to heart issues.

Caffeine, found in coffee, tea, and energy drinks, is widely consumed for its stimulating effects. However, excessive consumption can lead to several adverse health effects(Unsplash )
Published on May 25, 2024 06:24 PM IST
By, New Delhi

ICMR says avoid milk tea; suggests when to drink and tea coffee in new guideline

ICMR's new guidelines suggest people to avoid milk tea and advises tea and coffee consumers on when to drink them and the ideal quantity. See inside.

The new guidelines released by ICMR stated that one should avoid consuming 'tea, coffee and other caffeinated drinks along with meals or soon after meals'. (Unsplash )
Updated on May 15, 2024 10:36 AM IST
By, New Delhi

Can scientists save your morning cup of coffee?

A warming planet threatens the world’s favourite drug

Global warming threatens the world’s coffee supply. (Pixabay)
Published on May 04, 2024 08:00 AM IST
The Economist

Craving homemade cold brew coffee? Check this recipe to brew caffeinated sunrise

A growing trend toward mindful consumption, cold brew coffee appeals to health-conscious individuals seeking a refreshing alternative to sugary beverages

Craving homemade cold brew coffee? Check out this minimal effort recipe to brew caffeinated sunrise (Photo by Third Wave Coffee)
Published on Apr 22, 2024 07:01 PM IST
ByZarafshan Shiraz, New Delhi

Lift your drooping Monday spirits with sunshine in a glass or Sunshine Cold Brew

Buckle up because we are about to show you how to turn your Monday from drowsy to delightful with this easy-to-make, flavour-packed Sunshine Cold Brew recipe

Lift your drooping Monday spirits with sunshine in a glass or Sunshine Cold Brew recipe (Photo by Third Wave Coffee)
Published on Apr 22, 2024 06:40 PM IST
ByZarafshan Shiraz, New Delhi

5 unique coffee preparation techniques that you must know

The brewing of coffee has evolved into an art form, with each method unveiling its distinct symphony of flavours and aromas. Here are 5 unique ways to it

5 unique coffee preparation techniques that you must know (Photo by Najib Kalil on Unsplash)
Published on Feb 22, 2024 06:23 PM IST
ByZarafshan Shiraz, New Delhi

Functional coffee: Beyond the trend, health benefits and wellness

Functional coffee is more than just trendy beverage, transcending the buzz of regular coffee to offer myriad of health benefits contributing to overall wellness

Functional coffee: Beyond the trend, health benefits and wellness (Photo by Sticker Mule on Unsplash)
Published on Feb 22, 2024 05:44 PM IST
ByZarafshan Shiraz, New Delhi

10 benefits of genome testing for everyday life

Genome testing is like a lantern that guides us through the confusing world of health and lifestyle choices. Here are its benefits that make our lives better

10 benefits of genome testing for everyday life (Photo by Twitter/MandyKloppers )
Published on Sep 17, 2023 08:48 AM IST
ByZarafshan Shiraz, New Delhi

Chuck Schumer urges FDA to investigate Logan Paul, KSI's ‘PRIME’ energy drink

PRIME advertises the drink as zero sugar and vegan, and is among the popular energy drinks with high levels of caffeine

Sen. Chuck Schumer has reportedly urged the Food and Drug Administration to investigate PRIME, a beverage brand founded by the YouTube stars Logan Paul and KSI (Ting Shen/Bloomberg, loganpaul/Instagram)
Updated on Jul 10, 2023 07:10 PM IST
BySumanti Sen

›Grounds report: A coffee trail with Swetha Sivakumar

It fuels workers worldwide. What we crave is the caffeine in it, which began as a natural insecticide. How does it affect us? Find out.

Coffee is in a lot more than your mug. Its ancient, high-risk, transcontinental journey has ended in desserts, bakes, even meat rubs and marinades. (Photos: Adobe Stock)
Updated on Jul 27, 2023 04:58 PM IST
BySwetha Sivakumar

Unsafe for kids, villagers ban sale of energy drinks

Health experts cite that the health risks posed by consumption of energy drinks on children and teens need to be studied and more awareness raised amongst the public through campaigns and other measures

Villages have decided to take action against shop owners found selling the beverage to minors and emptied bottles of energy drinks into the sewage lines as a mark of protest. (REPRESENTATIVE PIC)
Updated on May 23, 2023 12:10 AM IST
ByVicky Pathare

Forecast for skincare: Are you keeping up with the climate?

Dust storms, heat waves, freak rain. Don’t let the erratic weather take its toll on your skin. Here are tips to stay a step ahead

Spray thermal water mists at regular intervals to gently wipe sweat and dust off the face when you are outdoors. (Shutterstock)
Updated on Jul 21, 2023 06:07 PM IST
ByRiddhi Doshi
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