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New mommies, make these 5 habits part of your daily routine for better health
Wellness expert suggests 5 self-care habits every new mom needs to add to her daily routine to avoid burnout.
Updated on May 06, 2025 05:51 PM IST
Zarafshan Shiraz, New Delhi
Tips for women to shift from burnout to mindful growth
Feeling drained and uninspired? Here's the game-changing mindset shift women need to break free.
Updated on May 05, 2025 06:46 PM IST
Zarafshan Shiraz, New Delhi
Couple who earned over ₹267 crore in a day, quits live-streaming
A Chinese couple with 15 million followers on social media has announced they are quitting live-streaming to focus on their health and family.
Published on May 05, 2025 12:56 PM IST
Simran Singh
25-year-old woman rejects job over working Saturdays, but leaves HR impressed
A LinkedIn post by an HR professional praising a Gen Z candidate’s bold yet respectful job refusal has sparked praise for her stance on work-life balance.
Published on May 05, 2025 10:25 AM IST
Simran Singh
Emotional burnout vs stress: Doctor explains how to tell the difference
Stress and burnout are different and should be addressed differently. Here's everything you need to know.
Published on Apr 27, 2025 03:36 PM IST
Want to hustle and still have a personal life? Include these 6 powerful habits
You don’t have to keep juggling productivity and personal life when the right habits can help you balance both. Here are 6 habits to make you successful.
Updated on Apr 17, 2025 04:10 PM IST
Leadership coach shares success blueprint for mompreneurs
Running a business with a baby on your hip? Attention mompreneurs! Here’s the new blueprint for success by a leadership coach.
Updated on Apr 11, 2025 07:57 PM IST
Zarafshan Shiraz, New Delhi
Indian man asks for advice on moving to Bengaluru after 13 years in US
A 39-year-old Indian man is considering relocating from the US to India for a slower lifestyle with his family. He turned to Reddit for advice.
Updated on Apr 01, 2025 11:22 AM IST
Doctor reacts to Narayan Murthy's 70-hour workweek: ‘It’s not about work’
Narayana Murthy’s 70-hour workweek debate gets a fresh take on R Madhavan’s podcast as doctor explains why passion fuels some, while stress drains others.
Published on Mar 25, 2025 09:49 AM IST
Art as therapy: Swiss doctors prescribe museum visits. Here's why
Forget pills, Swiss doctors are now prescribing museum visits to treat burnout, stress, anxiety and chronic illnesses. Here’s why!
Published on Mar 12, 2025 06:54 PM IST
Reuters | | Posted by Zarafshan Shiraz, Neuchatel, Switzerland
Financial stress ruining your job satisfaction? Here’s how to fix it
A new study reveals how financial stress is quietly sabotaging your career and what you can do about it.
Published on Mar 04, 2025 08:15 PM IST
Mamaearth's Ghazal Alagh shares how the 4 am wake-up routine led to burnout
Ghazal Alagh revealed that waking up at 4 am caused burnout, urging a balanced routine with enough sleep for sustainable productivity.
Published on Mar 04, 2025 02:57 PM IST
Swipe right for love, swipe left for self-esteem? Hidden downside of dating apps
Dating app survival guide to protect your mental health: Here's how to make dating apps work for YOU to avoid online dating burnout and find real connections.
Updated on Feb 14, 2025 12:39 PM IST
HT Lifestyle Desk | Edited by Zarafshan Shiraz
Fatigued at work? Study explores 2 things that can beat work burnout
Support from supervisor and taking microbreaks can improve work quality as well as manage fatigue.
Published on Jan 28, 2025 03:39 PM IST
Tapatrisha Das
Caring for a loved one? Here's your mental health guide to prevent burnout
Self-care for caregivers: Expert mental health tips to beat burnout and stress.
Updated on Dec 01, 2024 05:44 PM IST
Zarafshan Shiraz, New Delhi
Nicole Kidman and Keith Urban consider ‘leaving America’ after suffering...
Nicole Kidman and Keith Urban are reportedly considering relocating to Australia after a tough year, including the loss of her mother.
Published on Nov 25, 2024 08:44 AM IST
Aditi Srivastava
Transforming online learning challenges into success: How to overcome burnout
Overcoming student burnout is not only possible but achievable with the right strategies.
Published on Nov 23, 2024 05:35 PM IST
Can working long hours increase stroke risk? Neurologist answers
From choosing a healthy diet to limiting alcohol consumption and quitting smoking, here are a few ways to mitigate stroke risk.
Published on Nov 06, 2024 04:46 PM IST
Tapatrisha Das
Angry at your boss or ex partner? These artists can help you punch them
A unique stress-relief initiative in Thailand allows people to vent frustrations by punching clay statues resembling people they dislike.
Published on Nov 03, 2024 02:39 PM IST
Muskaan Sharma
Exercises, nutrition tips to relieve aches after long hours of festival prep
Festival decorations/cooking taking a toll? Beat the festive season aches and burnout with these essential exercises and other tips to relieve muscle strain.
Published on Nov 01, 2024 11:06 AM IST
Zarafshan Shiraz, New Delhi
Kartik Aaryan opens up about burnout: Know 5 warning signs of your body
Kartik Aaryan opened up about experiencing burnout and not being able to have a personal space outside of work. Here's how you can avoid something similar.
Published on Oct 26, 2024 01:34 PM IST
Tapatrisha Das
Learn to draw boundaries at work to avoid burnout, say mental health experts
Along with tips to politely say no to being overworked, mental health experts share simple ways to alleviate stress in a jiffy
Updated on Oct 15, 2024 04:18 PM IST
Abigail banerji
New mom Deepika on burnout, sleep deprivation, her secret to better decisions
5 inspiring tips by Deepika Padukone and Arianna Huffington on World Mental Health Day to thrive amid negativity, cope with burnout, secret to better decisions.
Published on Oct 10, 2024 03:08 PM IST
Zarafshan Shiraz, New Delhi
Stop replying to work emails after work hours. It's more harmful than it looks
A study demonstrated that stretching work hours can lead to exhaustion, negative behaviour and counterproductivity.
Published on Oct 03, 2024 01:25 PM IST
Tapatrisha Das
Feeling burnout at work? A new study finds this type of exercise can help you
A new study has found that moderate physical activities can help you deal with job burnout. Here's what you need to know.
Published on Oct 01, 2024 09:51 AM IST
Krishna Priya Pallavi, New Delhi
Feeling burnt out? 7 easy self-care habits to boost your mental health today
7 everyday, simple yet powerful habits to nurture your mental health: Start with ones that resonate with you and gradually build them into your routine.
Published on Sep 25, 2024 11:39 AM IST
Zarafshan Shiraz, New Delhi
Is 4 day workweek the key to better work-life balance? Here's what experts say
Companies considering a four-day workweek aim to combat burnout and improve work-life balance, according to 4 Day Week Global CEO Dale Whelehan.
Published on Sep 23, 2024 10:06 PM IST
AP | | Posted by Akanksha Agnihotri
Ex-Deloitte employee happy to be laid off: 'Felt burnt out, lost myself
A former Deloitte employee says her $90,000 salary was not worth it as her health got affected and she stayed there only for the security of the paycheck
Updated on Sep 12, 2024 03:25 PM IST
HT News Desk | Edited by Abhyjith K. Ashokan
Tired of being last on your list? Here are 6 ways to make self-care daily habit
Self care is the most neglected thing in women’s lives. Here's how to push them to take things in their hands and boost health, happiness, energy.
Published on Sep 12, 2024 12:46 PM IST
Zarafshan Shiraz, New Delhi
Digital workplace blues: How information overload and FOMO are stressing you out
A recent study finds that information overload and FOMO are key causes of workplace stress and burnout in today’s digital world.
Published on Aug 23, 2024 03:42 PM IST
Adrija Dey, New Delhi