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Latest from burnout

New mommies, make these 5 habits part of your daily routine for better health

Wellness expert suggests 5 self-care habits every new mom needs to add to her daily routine to avoid burnout.

These 5 therapist-approved habits could transform your first year of motherhood.(Image by Pixabay)

lifestyle

Updated on May 06, 2025 05:51 PM IST

ByZarafshan Shiraz, New Delhi

Tips for women to shift from burnout to mindful growth

Feeling drained and uninspired? Here's the game-changing mindset shift women need to break free.

Women, say no to hustle culture and yes to mindful growth! Here's how.(Image by Unsplash)

lifestyle

Updated on May 05, 2025 06:46 PM IST

ByZarafshan Shiraz, New Delhi

Couple who earned over ₹267 crore in a day, quits live-streaming

A Chinese couple with 15 million followers on social media has announced they are quitting live-streaming to focus on their health and family.

Before becoming influencers, the couple worked in insurance sales. (Representational Image/Pexel)

trending

Published on May 05, 2025 12:56 PM IST

BySimran Singh

25-year-old woman rejects job over working Saturdays, but leaves HR impressed

A LinkedIn post by an HR professional praising a Gen Z candidate’s bold yet respectful job refusal has sparked praise for her stance on work-life balance.

Initially, the HR admitted to feeling “irritated” by the response.(Pexel)

trending

Published on May 05, 2025 10:25 AM IST

BySimran Singh

Emotional burnout vs stress: Doctor explains how to tell the difference

Stress and burnout are different and should be addressed differently. Here's everything you need to know.

We often confuse emotional burnout to be stress, even when they are different.(Shutterstock)

lifestyle

Published on Apr 27, 2025 03:36 PM IST

ByTapatrisha Das

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Photos

Prolonged exposure to stress and anxiety can lead to a sense of burnout. “Burnout can come from several things, but chronic stress is usually the main underlying factor.⁣⁣ It's important to recognize early signs of burnout to help increase your chances of avoiding full-blown burnout.⁣ If you're looking for ways to move away from the burnout zone, here are some things you can do to start to feel like yourself again. Even tiny changes can make a significant difference in how you feel,” wrote Psychologist Carolyn Rubenstein. Here are a few ways to recover.(Unsplash)

Experiencing burnout? 5 tips to recover; psychologist suggests

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burnout

Latest from burnout

New mommies, make these 5 habits part of your daily routine for better health

Wellness expert suggests 5 self-care habits every new mom needs to add to her daily routine to avoid burnout.

Tips for women to shift from burnout to mindful growth

Feeling drained and uninspired? Here's the game-changing mindset shift women need to break free.

Couple who earned over ₹267 crore in a day, quits live-streaming

A Chinese couple with 15 million followers on social media has announced they are quitting live-streaming to focus on their health and family.

25-year-old woman rejects job over working Saturdays, but leaves HR impressed

A LinkedIn post by an HR professional praising a Gen Z candidate’s bold yet respectful job refusal has sparked praise for her stance on work-life balance.

Emotional burnout vs stress: Doctor explains how to tell the difference

Stress and burnout are different and should be addressed differently. Here's everything you need to know.

Photos

Experiencing burnout? 5 tips to recover; psychologist suggests

Are you mistaking burnout for stress? Signs to be aware of

5 ways to set boundaries to prevent burnout: Therapist shares tips

Subtle signs of burnout that indicate that you need to rest more

Types of rest we need to avoid burnout

burnout

Latest from burnout

Wellness expert suggests 5 self-care habits every new mom needs to add to her daily routine to avoid burnout.

Feeling drained and uninspired? Here's the game-changing mindset shift women need to break free.

A Chinese couple with 15 million followers on social media has announced they are quitting live-streaming to focus on their health and family.

A LinkedIn post by an HR professional praising a Gen Z candidate’s bold yet respectful job refusal has sparked praise for her stance on work-life balance.

Stress and burnout are different and should be addressed differently. Here's everything you need to know.

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