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bone loss news

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Doctor says eat these 4 foods, avoid these 4 for healthier bones

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.
Updated on May 06, 2025 08:49 PM IST

Protecting bone health during menopause: Essential tests and lifestyle tips

Menopause is a natural phase in a woman's life, but it often comes with health challenges, particularly when it comes to bone health
Published on Feb 17, 2025 04:20 PM IST

Fight off bone diseases with just 4 prunes a day; study suggests

Prunes can decrease the risk of bone fractures and help slow down bone loss.
Published on Sep 05, 2024 06:00 PM IST

Stress fractures in sport: when stressed bones fight back

Stress fractures can affect any athlete, but happen more often to those who play running sports
Published on Mar 29, 2024 07:11 PM IST

Lifestyle tips for youth's bone health: Avoid these habits to prevent arthritis

Lifestyle tips for youth's bone health: Avoid these modern living habits to prevent Osteoarthritis in young adults
Published on Jan 23, 2024 01:08 PM IST

Paget's Awareness Day 2024: Date, history and significance

Paget's Awareness Day 2024: Date, history and significance
Published on Jan 09, 2024 01:28 PM IST

How to know if you have weak bones? Signs and symptoms of two bone conditions

Your bone health may deteriorate even without osteoporosis. In fact, your bones may weaken even without symptoms, and this is not detected until you go for a bone mineral density test (BMD).
Published on Nov 28, 2023 12:17 PM IST

World Arthritis Day: 9 lifestyle changes for boosting bone and joint health

Arthritis can cause inflammation in joints and lead to pain, swelling, stiffness and even deformity. There are over 100 types of arthritis that can affect people from rheumatoid arthritis to osteoarthritis.
Published on Oct 12, 2023 03:18 PM IST

Blocking abnormal stem cell signal during aging lessens related bone loss: Study

Blocking abnormal stem cell signal during aging lessens related bone loss: Study
Published on Sep 28, 2023 12:12 PM IST

Worrying signs and symptoms of brittle bones in women

Being physically active and involving oneself in activities like running, cycling and walking can also help deterioration of bone health as one grows old.
Published on Jun 05, 2023 02:40 PM IST

National Osteoporosis Month: Tips to prevent bone loss during menopause

There is a direct relationship between low estrogen levels during perimenopause and menopause and osteoporosis.
Published on Jun 11, 2022 06:33 PM IST

Study examines how chronic liver injury causes bone loss

Study examines how chronic liver injury causes bone loss
Published on Mar 06, 2022 02:13 PM IST

Eating prunes may help protect older women against weak or brittle bones: Study

Eating prunes may help protect older women against weak or brittle bones: Study
Published on Feb 28, 2022 02:06 PM IST

Bone density loss from Anastrozole partially reverses after treatment stops

Bone loss is known to be associated with the use of the breast cancer prevention drug Anastrozole partially reverses, particularly at the lumbar spine, after stopping treatment.
Published on Jan 22, 2021 11:34 AM IST

Is your lifestyle affecting your bone health?

Osteoporosis which means porous bone, is a disease in which the density and quality of the bones deteriorate.
Updated on Jan 15, 2020 03:22 PM IST

3 weight loss hacks for women

Due to the many hormonal changes that take place over time, weight loss is always a concern for women
Updated on Feb 16, 2019 11:48 PM IST

How cataract surgery can reduce risk of bone loss and fracture

The diagnosis of cataracts was associated with a 29% increased risk of developing osteoporosis or fracture.
Updated on Oct 04, 2018 10:19 AM IST

Here are 5 foods that help to boost your bone health

Age pares us to the very bones. Oh, yes, and as the production of hormones in the body — testosterone in men and estrogen in women — drops, our bones get thinner and brittle, and more prone to fractures, a condition known as osteoporosis.
Updated on Sep 17, 2018 11:36 AM IST

A healthy diet means you stay fit during menopause, beat osteoporosis

Eat more vegetables to cope with the symptoms of menopause.
Updated on Jul 21, 2018 10:16 AM IST

Mediterranean diet is good for osteoporosis patients, can reduce bone loss

A Mediterranean diet can protect you from osteoporosis, heart problems, dementia, and brain function.
Updated on Jul 11, 2018 01:47 PM IST

Arthroscopy, the magic cure athletes with shoulder instability are looking for

When the high-risk young athlete with fewer episodes of pre-operative instability is treated with an arthroscopic stabilisation, the revision surgery rate is low.
Updated on Jul 09, 2018 11:29 AM IST