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bone loss

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Doctor says eat these 4 foods, avoid these 4 for healthier bones

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.
Updated on May 06, 2025 08:49 PM IST

Protecting bone health during menopause: Essential tests and lifestyle tips

Menopause is a natural phase in a woman's life, but it often comes with health challenges, particularly when it comes to bone health
Published on Feb 17, 2025 04:20 PM IST

Fight off bone diseases with just 4 prunes a day; study suggests

Prunes can decrease the risk of bone fractures and help slow down bone loss.
Published on Sep 05, 2024 06:00 PM IST

Stress fractures in sport: when stressed bones fight back

Stress fractures can affect any athlete, but happen more often to those who play running sports
Published on Mar 29, 2024 07:11 PM IST

Lifestyle tips for youth's bone health: Avoid these habits to prevent arthritis

Lifestyle tips for youth's bone health: Avoid these modern living habits to prevent Osteoarthritis in young adults
Published on Jan 23, 2024 01:08 PM IST