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News / Topic / Back Pain / News
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back pain news

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Does stretching fix back pain? Expert shares 4 exercises for better results

Stretching your back doesn't get rid of the pain, it's only a temporary fix.
health
Updated on Apr 25, 2025 12:10 PM IST

Back pain while working? Know how to protect your spine during long work hours

Your back is affected as you work at your desk job.
health
Updated on Apr 17, 2025 05:27 PM IST

Back pain? Fixing your posture won’t help if it originates from this area

First reaction to back pain is fixing posture, but it may originate elsewhere too.
health
Updated on Apr 17, 2025 11:27 AM IST

Love wearing heels? Beware, they may harm your spine, joints, and muscles

Heels affect the shape of your spine too.
health
Updated on Mar 22, 2025 01:55 PM IST

Is your back pain getting worse? Rush to see doctor when you spot these signs

Is your back pain not resolving on its own? It's time to visit the doctor.
health
Published on Mar 19, 2025 03:45 PM IST

Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose

Wake up your body and mind with the magic of Downward Dog Yoga.
health
Updated on Jan 18, 2025 03:08 PM IST

People are living longer, but are they well? Study reveals the hidden cost

Study finds a big gap between lifespan and healthspan.
lifestyle
Updated on Dec 14, 2024 11:42 AM IST

5 most common spine problems and how to manage them

Say 'goodbye' to back pain with these expert tips to manage spine health
health
Updated on Nov 29, 2024 05:57 PM IST

Avoid back pain woes this wedding season with these doctor-approved tips

Top tips to avoid the back blues this wedding season.
health
Published on Nov 09, 2024 01:57 PM IST

Actor Darshan admitted in Bengaluru hospital to treat back, leg pain

Actor Darshan admitted in Bengaluru hospital to treat back, leg pain
bengaluru news
Published on Nov 01, 2024 07:51 PM IST

How smoking can affect spine health and cause back pain

Research indicates that smoking can contribute to conditions like spinal stenosis and degenerative disc disease
wellness
Published on Oct 16, 2024 02:47 PM IST

3 common pains women go through and effective tips to manage them

3 common pains women go through and effective tips to manage them
health
Published on Oct 14, 2024 05:02 PM IST

Is your chiropractor making your arthritis worse? What you need to know

Is your Chiropractor making your arthritis worse? Hidden risks you need to know
health
Published on Oct 07, 2024 02:54 PM IST

Stand up and move around. It can save you from chronic back pain

The study is a wake-up call to include light exercises and reduce the sitting time to avoid chronic back pain.
health
Published on Oct 04, 2024 11:25 AM IST

Back pain to loose abs: Here's how new moms can bounce back with physiotherapy

Back pain to loose abs: Here's how new moms can bounce back with physiotherapy during postpartum
health
Published on Oct 01, 2024 07:27 PM IST

Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs

Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs
health
Published on Sep 25, 2024 05:29 PM IST

Are you sitting your way to Dead Butt Syndrome?

Sitting for too long can lead to Dead Butt Syndrome. (Source: Shutterstock)
wellness
Updated on Sep 17, 2024 02:21 PM IST

Slouching at work can give you a potbelly, back pain and more

“Slouching, whether while sitting or standing, exerts excessive pressure on your spine and muscles," said Dr. Mazda K. Turel.
health
Published on Sep 12, 2024 11:01 AM IST

Malaika Arora shares back, hip flexors strengthening workout with ankle weights

Malaika Arora shares new workouts to strengthen back and hip flexors.
health
Published on Sep 09, 2024 12:52 PM IST

Spinal Cord Injury Day: A lifestyle guide to protecting your back

Back pain is recognised by WHO as the most common cause of disability globally.
wellness
Updated on Sep 05, 2024 08:11 PM IST

Say ‘goodbye’ to monsoon joint pain: 5 essential tips for pain-free days

Joint pain gets worse in monsoon. Here's how to make it better.
health
Published on Sep 05, 2024 02:06 PM IST

Say ‘goodbye’ to surgery: Advanced non-surgical interventions for spine health

Say ‘goodbye’ to surgery: Know about these advanced non-surgical interventions for spine health
health
Published on Jul 23, 2024 03:47 PM IST

Malaika Arora shares simple shoulder mobility exercise in viral gym video. Watch

Malaika Arora practises a simple shoulder mobility exercise in viral gym video.
health
Published on Jul 02, 2024 09:57 AM IST

Harnessing Yoga: Complementary therapy for chronic pain relief

Using Yoga to alleviate chronic pain: Insights into back pain, arthritis and insomnia
health
Published on Jun 25, 2024 08:45 PM IST

The Art and Science of Fitness | Don’t let injuries be the spoilsport

PREMIUM
Sometimes an injury can be a blessing in disguise: it can lead us to correct our form, teach us perseverance and build character.
opinion
Published on May 21, 2024 12:29 PM IST

Hip osteoarthritis among older adults with spinal deformity: Research

Adult spinal deformity refers to various abnormalities of spinal curvature and alignment.
health
Published on May 04, 2024 12:35 PM IST

Back issues with Labradors are common problem. Here are petcare notes by experts

Back issues with Labradors are common problem. Here are pet care notes by experts
pet
Published on Apr 28, 2024 01:44 PM IST

Managing joint and muscular pain with Ayurveda: Experts share tips

Managing joint and muscular pain with Ayurveda: Experts share tips
health
Published on Feb 23, 2024 02:15 PM IST

Yoga asanas for lower back pain: 8 exercises that bring relief

Yoga asanas for lower back pain: 8 exercises that bring relief
health
Published on Jan 30, 2024 01:14 PM IST

Lifestyle tips for youth's bone health: Avoid these habits to prevent arthritis

Lifestyle tips for youth's bone health: Avoid these modern living habits to prevent Osteoarthritis in young adults
health
Published on Jan 23, 2024 01:08 PM IST
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