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back pain

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Does stretching fix back pain? Expert shares 4 exercises for better results

Stretching your back doesn't get rid of the pain, it's only a temporary fix.
Updated on Apr 25, 2025 12:10 PM IST

Back pain while working? Know how to protect your spine during long work hours

Your back is affected as you work at your desk job.
Updated on Apr 17, 2025 05:27 PM IST

Back pain? Fixing your posture won’t help if it originates from this area

First reaction to back pain is fixing posture, but it may originate elsewhere too.
Updated on Apr 17, 2025 11:27 AM IST

Love wearing heels? Beware, they may harm your spine, joints, and muscles

Heels affect the shape of your spine too.
Updated on Mar 22, 2025 01:55 PM IST

Is your back pain getting worse? Rush to see doctor when you spot these signs

Is your back pain not resolving on its own? It's time to visit the doctor.
Published on Mar 19, 2025 03:45 PM IST
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