back pain
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Latest from back pain
Does stretching fix back pain? Expert shares 4 exercises for better results
Solve back pain from the root by addressing the other causes as well. Expert revealed the other potential reasons for back pain.
Updated on Apr 25, 2025 12:10 PM IST
Back pain while working? Know how to protect your spine during long work hours
Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing these to protect your spine health.
Updated on Apr 17, 2025 05:27 PM IST
Back pain? Fixing your posture won’t help if it originates from this area
You may be missing a big puzzle piece in your back pain treatment. Beyond back exercises and fixing postures, an unexpected source is to be blamed.
Updated on Apr 17, 2025 11:27 AM IST
Love wearing heels? Beware, they may harm your spine, joints, and muscles
Heels are a stylish fashion statement, but they put your body under stress too. Here's everything you need to know about the health consequences of high heels.
Updated on Mar 22, 2025 01:55 PM IST
Is your back pain getting worse? Rush to see doctor when you spot these signs
Is your back pain radiating to other parts of the body? Know when it can get worse. Here's when you should seek medical intervention.
Published on Mar 19, 2025 03:45 PM IST
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