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Latest from anxiety attack
Yoga for anxiety: 4 simple exercises to calm your mind naturally
Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need.

Stressed and anxious? This mental trick can lower heart rate, calm your body
The study stated that imagining nature and natural landscapes can have significant calming effects on the body and mind.

Do you love sugary drinks? Study reveals its shocking link with depression
Here’s why you should stop having sugary beverages, ASAP! Study says it can cause depression and anxiety.

Feeling anxious? Doctor reveals a surprising treat to calm you down
This treat, often enjoyed casually, may actually help in moments of anxiety. Here's everything you need to know about how it helps with your anxiety.

AI predicts long-term recovery for anxiety with 72% accuracy: Study
Generalized anxiety disorder has a high relapse rate. A study reveals how AI brings precision to treatments by identifying key factors for long-term recovery.
