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Stressed and anxious? This mental trick can lower heart rate, calm your body

Imagining natural landscapes and scenarios can also have a relaxing effect on the mind and body.
Published on Apr 11, 2025 01:33 PM IST

Do you love sugary drinks? Study reveals its shocking link with depression

Sugary beverages with artificial sweeteners can lead to an increased risk of depression.
Published on Apr 06, 2025 02:16 PM IST

Feeling anxious? Doctor reveals a surprising treat to calm you down

Sour candy is a common treat that helps managing your anxiety.
Updated on Apr 02, 2025 10:15 AM IST

AI predicts long-term recovery for anxiety with 72% accuracy: Study

AI can help personalise treatment for anxiety.
Updated on Mar 09, 2025 05:59 PM IST

Could the secret to easing anxiety be hiding in your gut?

Your gut could be making you anxious. Here’s how to fix it.
Updated on Feb 06, 2025 01:11 PM IST