QUICKREADS

Thyroid dysfunction during pregnancy: Risks and strategies for management by experts
The thyroid is the most important gland in our body as it secrete hormones T3+T4 which regulate metabolism, growth, stress levels and response to injury. Thyroid levels impact maternal and fetal well-being hence, the changes that the thyroid undergoes during pregnancy to meet the growing foetus demands to be well understood.

It’s not just that the heat could kill you: A Wknd interview with author, researcher Jeff Goodell
Jeff Goodell's book explores heat's hidden dangers, revealing how rising temperatures silently threaten human life through health risks, economic challenges, and unequal impacts, urging global awareness and adaptive strategies beyond traditional climate discourse.

Shields up: See how Seville, Paris, Sydney and Ahmedabad are tackling deadly summers
Cities globally combat deadly heat with innovative solutions: Seville names heatwaves and creates shade policies, Paris develops cooling islands, Sydney deploys mobile cooling hubs, and Ahmedabad offers heat insurance for vulnerable workers, protecting lives through strategic urban adaptation.

Feel the burn: The nature of the heat we face is changing. What should you expect this summer?
Heat is becoming more intense and dangerous, with rising humidity in major Indian cities making it harder for bodies to cool. Oppressive heatwaves are increasing, posing serious health risks, especially for vulnerable populations. Improved data, tracking, and mitigation strategies are urgently needed.

Naturally better sleep: Explore the benefits of latex foam mattresses in 2025 from Sleepycat, Wakefit, Duroflex and more
Latex foam mattresses from Sleepycat, Wakefit, and Duroflex offer superior sleep in 2025. Featuring natural materials, temperature regulation, and body-adaptive support, these mattresses prioritize comfort, spinal alignment, and breathability for a refreshing night's rest.

The thing is...: Wknd interviews Selim Khandakar, an unusual collector of everyday objects
Selim Khandakar, a 75-year-old collector, has amassed over 12,000 objects from various eras. His unique collection, spanning everyday items, has gained international recognition, with his niece's film winning the Victoria and Albert Museum's Jameel Prize for contemporary art.

Fitness coach shares 'most underrated exercise for weight loss'
Walking is a surprisingly effective weight loss exercise that burns calories, boosts mood, improves insulin sensitivity, and aids digestion. Easy to incorporate into daily routine, it's accessible for all fitness levels and requires minimal effort.

Cardiologist shares 5 simple daily habits to help lower your heart attack risk: ‘Stand outside barefoot'
Heart disease is one of the leading causes of death worldwide, but the good news is that many risk factors are within our control. Adopting healthier habits can dramatically lower the chances of a heart attack and improve long-term heart health. Dr. Jack Wolfson, a cardiologist, often shares insights related to health and wellness with his Insta family. In his April 30 post, he highlighted 5 simple yet effective steps to help reduce the risk of a heart attack.

Celebrity nutritionist Rujuta Diwekar shares why you should eat mango in summer: ‘Mango a day keeps sadness at bay’
Celebrity nutritionist Rujuta Diwekar debunks mango myths, highlighting its health benefits. She emphasizes mangoes are nutritious, don't cause diabetes, and are rich in fiber and antioxidants. Enjoy a mango daily to keep sadness away and boost wellness.

Weekend Drive by Hormazd Sorabjee: An extra Speciale edition
Ferrari's 296 Speciale is a high-performance hybrid supercar, boasting 880 horsepower, 0-100kph in 2.8 seconds, and race-inspired design. Lighter, louder, and sharper, it represents Ferrari's commitment to thrilling driving experiences in the electric era.

Spectator by Seema Goswami: Warm up to the plot
The article presents a summer reading list featuring six books, including murder mysteries, memoirs, and historical fiction by authors like Anthony Horowitz, Graydon Carter, Nick Harkaway, John Dickie, and Gill Hornby, highlighting diverse genres and compelling narratives.

Rude Travel by Vir Sanghvi: Business is blooming
The White Lotus Season 3 was filmed at Four Seasons Koh Samui, boosting Thailand's luxury tourism. The show transformed the resort's fortunes, attracting wealthy American and European travelers and creating significant marketing opportunities for both HBO and the hotel.

Gen Z vs Millennials vs Thanos: Who’s the bigger killer?
Gen Z leads the "killing" spree, eliminating 10 cultural trends like clubbing, doorbells, and 9-5 jobs, compared to Millennials' 6 casualties. Both generations disrupt traditional practices, transforming industries, social norms, and workplace dynamics through their unique perspectives.

The Brunch round-up: The week and how it made us feel
Lady Gaga's record-breaking Brazil concert, star-shaped stove burners, Rahat Fateh Ali Khan's son performing, Michael Sheen paying off strangers' debts, BJ Novak's new relationship, bizarre fashion trends, and dolphin bromances highlight the week's quirky news.

Smart lipsticks, mood make-up: See how beauty brands are evolving
Beauty brands are evolving with AI-powered personalized lipsticks, mood-based makeup, expanded shade ranges, and gender-neutral products that prioritize emotional expression and inclusivity over traditional beauty norms.

Case closed: Using lowercase letters is cool, get used to it
Lowercase letters are taking over communication, driven by Gen Z's digital culture. From tech platforms to pop music, this style represents casualness, authenticity, and emotional vulnerability, transforming traditional writing norms across social and professional spaces.