Health
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Fitness trainer shows how her body changed after ‘working out like a woman’
Published on May 03, 2025 12:58 PM IST
Fitness coach Georgia Weibel shared that exercise tailoured to women's menstrual cycle can not only help tone the body but also boost energy levels and mood.
Skin streaming or skin flooding? Dermatologist explains what's better for you
Skin streaming and flooding determine whether simplicity or layering should be at the core of your skincare routine.
Updated on May 03, 2025 12:44 PM IST
Doctor reveals ‘1 thing that slows ageing’ and reduces your biological age
According to a doctor you can lower your biological age with the help of this effective habit. Here's what you need to start doing today!
Updated on May 03, 2025 11:47 AM IST
Woman says she ended up in hospital due to beauty supplements; doctor reacts
The doctor admitted he was a fan of supplements but warned people against half-knowledge. His advice? 'Don't turn your liver into a science fair project'.
Published on May 03, 2025 11:12 AM IST
Nutritionist suggests 4 small swaps to help you reach your daily protein target
Small changes can keep you ahead of the curve and help you with your protein consumption. Here are 4 swaps you need to know.
Published on May 03, 2025 10:16 AM IST
Doctor shares 5 natural, science-backed tips for hair growth
Did you know iron and zinc deficiencies can lead to hair loss? So ensuring adequate intake is crucial. Here are some other tips for hair growth you should know.
Published on May 03, 2025 08:21 AM IST
Do not miss these prices! Up to 70% off on home gym equipment in Amazon Sale
Build your home gym with the ongoing Amazon Summer Sale. From treadmills to dumbbells, discover best deals at up to 70% off along with bank discounts.
Published on May 03, 2025 08:00 AM IST
Soda to energy drinks, know the dangers of drinking these common summer drinks
Dietician shared the dangers of overconsuming these common summer drinks; here’s what to drink instead.
Published on May 03, 2025 07:00 AM IST
Is exercise the perfect antidote to Parkinson's disease? Neurologist explains
Strength training to aerobic exercises, the neurologist recommended a combined workout routine to slow down Parkinson's.
Published on May 02, 2025 08:56 PM IST
Doctor recommends 10 superfoods to boost immunity and stay healthy
Support your immune system to help fight off infections better with the help of your diet. Here are 10 foods to add.
Published on May 02, 2025 07:31 PM IST
Amazon Summer Sale: Unbeatable offers with minimum of 50% off on treadmills
Get moving with the best treadmills. Enjoy a minimum 50% off along with extra bank discounts on top treadmill brands during the Amazon Sale 2025.
Published on May 02, 2025 07:30 PM IST
Can summer increase the risk of kidney stones? Doctor shares tips to stay safe
The urologist pointed out dehydration as one of the main causes of kidney stones. Know how you can stay healthy in summer.
Updated on May 02, 2025 06:48 PM IST
Doctor shares top foods, nutrition tips for kids with iron deficiency anaemia
If your child is tired and weak, iron deficiency anemia often may be the reason. Check this guide for detailed tips to manage this anaemia.
Updated on May 02, 2025 06:01 PM IST
Hair problems? Add these 5 nutrients to your diet for healthier locks
Say goodbye to hair woes like dull, brittle hair and welcome the shine by adding the right foods to your plate. Here are the top food sources you need to know.
Updated on May 02, 2025 05:02 PM IST
Share vapes and drinks? Doctors reveal if it increases the risk of meningitis
Meningitis is an infection – is the risk of transmission higher when sharing personal items that come into contact with saliva, such as vapes or drinks?
Published on May 02, 2025 05:00 PM IST
Beat dengue and malaria with stronger immunity: Add these foods to daily diet
From spices to vegetables to fruits, consume these foods to boost immunity and fight mosquito-borne infections.
Published on May 02, 2025 05:00 PM IST
Hungry or just bored? Healthy foods when you crave savoury or sweet junk
This comprehensive guide decodes hunger for you, from managing cravings with healthier alternatives to spotting if you are actually hungry at all.
Updated on May 02, 2025 04:46 PM IST
Feeling the heat? Here’s what a dietician says you should eat this summer
Celebrity dietician Dr. Simrat Kathuria shares top cooling foods to help you stay hydrated, refreshed, and energised during the peak summer heat.
Published on May 02, 2025 03:54 PM IST
Olly Murs reacts to his body transformation pic going viral: ‘Disappointing'
Olly Murs recently went viral for his body transformation picture, being objectified and body shamed. Here’s how he reacted.
Published on May 02, 2025 03:24 PM IST
About to start keto diet? 5 important things you need to know for best results
This comprehensive guide addresses all questions regarding the keto diet, from the foods included to its benefits.
Updated on May 02, 2025 02:56 PM IST
Blind Russian perfumer designs fragrances with music in mind
RUSSIA-PERFUMERS/ (TV, PIX):Blind Russian perfumer designs fragrances with music in mind
Updated on May 02, 2025 01:31 PM IST
Reuters |
Kareena Kapoor channels modern begum of Pataudi at WAVES 2025
Want to dress elegantly like Kareena Kapoor? The actor's saree look from WAVES 2025 day 2 is just what you need for inspiration.
Published on May 02, 2025 01:31 PM IST
70-year-old woman lifts 60 kg deadlifts, 40 kg squats and 100 kg leg presses
70-year-old woman defies knee arthritis by lifting impressive weights daily. Dr. Santhosh Jacob explains how exercise can help improve joint health at any age.
Published on May 02, 2025 01:27 PM IST
Doctor shares top 4 gut-easy snacks for people with constipation
These snacks are light and easy on your stomach, preventing the bowel related discomfort that you may face.
Updated on May 02, 2025 11:59 AM IST
Sitting still for 6 hours or more? Study warns of higher neck pain risk
Want to reduce your risk of neck pain and promote overall well-being? Study warns against screen-based sedentary behaviours, like phone and computer use.
Published on May 02, 2025 11:26 AM IST
HT Lifestyle Desk | Edited by Sanya Panwar
Hansal Mehta reveals secret to 10 kg weight loss: 'I began Mounjaro'
Hansal Mehta revealed on X that Mounjaro is the type 2 diabetes medication that has worked to jumpstart his weight loss. He also shared new photos of himself.
Published on May 02, 2025 10:16 AM IST
Health coach shares 10 shocking signs your body is addicted to sugar: Watch
Struggling with sugar cravings? Health coach Miruna Bashkar shares 10 signs that your body might be addicted to sugar, and tips to break free from the cycle.
Published on May 02, 2025 09:50 AM IST
Take ibuprofen for pain relief? Doctor explains why you should stop ASAP
When taking ibuprofen, you must be aware of the potential risks, particularly to your stomach and kidneys. Here's what you need to know.
Published on May 02, 2025 09:38 AM IST
Don't miss Day 2 deals! Up to 40% off on protein powders in Amazon Summer Sale
Amazon Summer Sale 2025 is running in full swing, offering exciting deals with up to 40% off on protein powders with exclusive bank offers.
Published on May 02, 2025 09:00 AM IST
Fitness coach who dropped 25 kgs, shares 5 morning habits for faster weight loss
Amaka shared five morning habits that can transform your weight loss journey. Here’s what you must do right after waking up.
Published on May 02, 2025 07:49 AM IST