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This Maha Shivratri, know the mental and physical health benefits of Om chanting

Om chanting is known to be therapeutic
Published on Feb 26, 2025 12:40 PM IST

Yoga for diabetes: Say Goodbye to blood sugar spikes with these simple exercises

Struggling with blood sugar? These 5 Yoga poses could be the game-changer
Updated on Jan 18, 2025 05:55 PM IST

Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose

Wake up your body and mind with the magic of Downward Dog Yoga.
Updated on Jan 18, 2025 03:08 PM IST

Jacqueline Fernandez stuns fans with flawless headstand in workout video

Jacqueline Fernandez shows off her insane flexibility in new Yoga video.
Published on Jan 05, 2025 10:49 AM IST

Vivek Mishra: My brother called me ‘Hijda’, I don’t deserve this

Vivek Mishra
Published on Sep 21, 2024 05:08 PM IST