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Strategies to help women set boundaries and find work-life balance

Want work-life balance? Here’s what no one tells women about boundaries.

The boundary-setting tricks that women need to know.(File Photo)
Updated on May 05, 2025 06:51 PM IST
By, New Delhi

Nearly 50% of Indian employees want to switch jobs, 30% experience daily stress

The report indicates 49% of Indian employees are seeking new jobs due to dissatisfaction. India has significant levels of daily stress and anger.

Indian employees report high levels of daily stress and anger
Updated on May 01, 2025 01:54 PM IST

Accidental ‘love you’ on work call: Client’s response to blunder goes viral

An employee's Reddit post about saying "love you" to a very important client resonated with many, who shared their own embarrassing stories.

An employee was horrified after saying “Love you” to a client over the phone (representative image). (Unsplash/vierundsieben)
Updated on Apr 29, 2025 12:10 PM IST

Tips to manage endometriosis symptoms and not let it affect your career goals

From pain to power: Health experts share tips on how women can fight back against endometriosis and reclaim their careers.

Here’s what doctors want every woman to know about managing endometriosis symptoms while maintaining their career.(Image by Pixabay)
Updated on Apr 21, 2025 06:13 PM IST
By, New Delhi

Cage seating craze is taking over office interiors: Design experts share tips

2025's coolest workspaces have one thing in common - cage seating! Bamboo, metal or wood, this office seating style is redefining work culture one pod at a time

Say goodbye to boring cubicles: Cage seating is the office glow-up you didn't know you needed!(Image by Indoff)
Updated on Apr 17, 2025 02:03 PM IST
By, New Delhi

Boost work productivity through smarter snacking with these nutrient-rich foods

Snacking wrong? Experts say this is why you crash every afternoon; share a list of snacks that beat fatigue and boost work productivity.

Busy at work? These smart snacks keep you energised without the crash.(Image on Pexels by Marcus Aurelius)
Updated on Apr 16, 2025 08:45 PM IST
By, New Delhi

Dr Reddy's to cut workforce by 25%; high-salaried workers to be impacted: Report

The cost-cutting drive has reportedly not spared long-timers as employees in the 50-55 age group.

The cost-cutting drive is likely to impact the Research & Development (R&D) division the most. (iStock)
Published on Apr 14, 2025 04:05 PM IST

Want to work more productively? These interior colours can boost your focus

Interior decor and design expert reveals the colour psychology hack every office needs for maximum productivity.

Tired at work? These colours will supercharge your energy!(Image by Sugarplum AI)
Updated on Mar 26, 2025 06:30 PM IST
By, New Delhi

Interior decor tips: Colours to use in office to boost mood and productivity

Struggling with workplace motivation? Try this colour psychology hack suggested by interior decor and design experts.

Interior decor and design experts reveal colours that can instantly make you more creative at work!(Image by Formafly)
Updated on Mar 25, 2025 08:25 PM IST
By, New Delhi

Florida’s best-kept secret: Why remote workers are flocking to this beach town

Here's why this touristy Florida beach town, dubbed 'the nation's oldest city', has become top US remote work hub.

Ditch the commute! This charming Florida beach town is now a remote work haven.(Image by X/Robkearney1981)
Updated on Mar 24, 2025 03:27 PM IST
PTI | | Posted by Zarafshan Shiraz, St Augustine (us)

Struggle to say ‘No’ at work? Expert reveals the mental health risks

People-pleasers at work struggle to say ‘No,’ leading to intense stress, anxiety, and burnout. Experts reveal how to regain confidence in office. 

You invite too much on your plate when you become a people pleaser.(Shutterstock)
Updated on Mar 23, 2025 03:31 PM IST

Is your office coffee raising your cholesterol? Study reveals the best choice

Warning: That free office coffee might be costing you your heart health. Here's all you need to know to avoid cardiovascular risk over time.

Bad news for coffee lovers: Your office brew could be hurting your heart.(Image by Mikhail Nilov on Pexels)
Published on Mar 22, 2025 02:22 PM IST
By | Edited by , New Delhi

Bengaluru man suggests 'marrying a colleague' as solution for work-life balance

A Bengaluru man suggested marrying a colleague to solve work-life balance struggles.

A Bengaluru man proposed marrying a colleague for better work-life balance.(Representational image/Pixabay)
Published on Mar 21, 2025 07:06 PM IST

Digital nomad dream: Here's why Spain is the hottest spot to work and live

Forget Bali, Spain just became even more attractive for remote workers. Here’s how.

Here's why Spain is the ultimate destination for remote workers in 2025.(Image by Verdin Property)
Published on Mar 17, 2025 04:57 PM IST
Bloomberg | | Posted by Zarafshan Shiraz, New Delhi

Dark side of ‘to do list’: Guide to create realistic task checklist

Learn to take control of your To-Do list that streamlines your work and prevents the obligatory burden. Here's everything you need to know.

To Do lists help you stay productive.(Shutterstock)
Updated on Mar 09, 2025 04:57 PM IST

Stop skipping meals! 6 easy ways to eat healthy on a hectic work schedule

Busy all the time? Here’s how to eat clean without spending hours in the kitchen.

Ditch junk food: 6 simple meal planning tips for a healthier you.(Photo by Ambius UK)
Updated on Mar 06, 2025 05:11 PM IST
By, New Delhi

Constant texts breaking focus at work? 5 reasons why you shouldn't reply ASAP

Immediately texting back while at work not only hurts your productivity but also blurs boundaries of work and personal time. 

Many are in the habit of replying to texts during deep work.(Shutterstock)
Published on Mar 06, 2025 07:00 AM IST

From meetings to meals: Easy ways to add healthier options to a busy workday

Experts spill the beans on the ultimate hack for eating healthy with a hectic work schedule!

Here's how to eat like a nutritionist even with a hectic 9-to-5 job!(Image by Warrior Made)
Published on Mar 05, 2025 08:15 PM IST
By, New Delhi

No time for fitness? Coach shares 3 simple habits to get back on track.

Being swamped with work often leaves no time for fitness. It's time to change that with the help of these simple tips.

Work takes up most of our time. (Shutterstock)
Updated on Mar 05, 2025 01:35 PM IST

Financial stress ruining your job satisfaction? Here’s how to fix it

A new study reveals how financial stress is quietly sabotaging your career and what you can do about it.

The hidden link between financial stress and job satisfaction.(Image by Pixabay)
Published on Mar 04, 2025 08:15 PM IST
By | Edited by , New Delhi

Only meetings on work trips? Explore more with these smart travel tips

Turn your work trips into something so much more, from exploring to lounging at the new place. This guide has you covered. 

Work trips don't have to be boring.(Shutterstock)
Updated on Mar 02, 2025 05:06 PM IST

Indians now spend more time at work than at rest

In 2024, Indians spend more time on work and entertainment but less on self-care compared to 2019, indicating increased work and caregiving demands.

Indians now spend more time at work than at rest
Published on Feb 26, 2025 05:32 AM IST
By, New Delhi

Explained: In-office or Remote, where does future of work lie?

According to Forbes report, most employees are even willing to quit or change their jobs if asked to return to offices!

As per Forbes, most working professionals today opt for remote work and treat work-life integration as a non-negotiable aspect of their overall well-being. (Unsplash)
Updated on Feb 26, 2025 08:15 AM IST
By, New Delhi

Would you trade your 9-to-5 for a life of travel? Here’s what it would cost

How much does freedom cost? Know the surprising amount Gen Z and Baby Boomers need to travel full-time.

Survey reveals the true cost of living your travel dream: Can you guess the amount?(Image by Moussa Al Hariri)
Updated on Feb 20, 2025 10:48 AM IST
By | Edited by , New Delhi

One hour in polluted air, even at home, could dull: Here’s what you should know

Is your home’s air secretly making you dumber? One hour of air pollution (even indoors) can cloud your mind, wreck your focus and cause brain fog.

Your Brain on Smog: How Just 60 Minutes of Pollution Can Impact Your Thinking.(Image by Camfil USA)
Updated on Feb 13, 2025 02:47 PM IST
By | Edited by , New Delhi

Study shows why people above 65 are choosing to work beyond retirement age

A sense of purpose, social security, providing for their family and saving for retirement are the rewards that the older adults get out of their jobs.

People who work well past the retirement age – 65 years, are more satisfied with their work, and the health benefits they get out of the engagement. (Shutterstock)
Published on Feb 12, 2025 03:40 PM IST

Is multitasking productive or draining? Here's when to draw the line

Multitasking nowadays with the daily hustle may seem the best way to stay productive. But is it the only solution? Expert shares how it can be draining as well.

Multitasking may seem like the norm, but it's not good for your mental wellbeing.(Shutterstock)
Updated on Feb 06, 2025 02:47 PM IST

10 yoga exercises that could help fight depression in working women

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

10 Yoga exercises for working women, to foster a sense of calm, help alleviate stress and create a positive mindset.(Image by Pexels)
Updated on Feb 05, 2025 05:26 PM IST
By, New Delhi

Listening to music while working? Understand which music helps with focus

Music is enjoyed, an all-time favourite to beat the blues. But is it okay to listen to music while working? Expert shares his take on it.

Many are in the habit of listening to music while working.(Shutterstock)
Updated on Feb 04, 2025 06:22 PM IST

Vacation is a must for your health; learn how to unlock the full benefits

Make the most of your vacation and sustain the benefits for a longer time by practising these hacks revealed in a study from the University of Georgia.

Get refreshed in your vacation, and stay refreshed even days after your vacation.(Shutterstock)
Updated on Feb 03, 2025 02:18 PM IST
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