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Modular furniture to zoning areas: Know how hybrid offices are

Hybrid offices are redefining workspaces, prioritising flexibility, focus, and sustainability with modular furniture, green interiors and more.

Offices are turning more flexible and greener.(Freepik)
Published on Apr 29, 2025 06:03 PM IST

Tips to manage endometriosis symptoms and not let it affect your career goals

From pain to power: Health experts share tips on how women can fight back against endometriosis and reclaim their careers.

Here’s what doctors want every woman to know about managing endometriosis symptoms while maintaining their career.(Image by Pixabay)
Updated on Apr 21, 2025 06:13 PM IST
By, New Delhi

Back pain while working? Know how to protect your spine during long work hours

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing these to protect your spine health.

Your back is affected as you work at your desk job.(Shutterstock)
Updated on Apr 17, 2025 05:27 PM IST

Cage seating craze is taking over office interiors: Design experts share tips

2025's coolest workspaces have one thing in common - cage seating! Bamboo, metal or wood, this office seating style is redefining work culture one pod at a time

Say goodbye to boring cubicles: Cage seating is the office glow-up you didn't know you needed!(Image by Indoff)
Updated on Apr 17, 2025 02:03 PM IST
By, New Delhi

Boost work productivity through smarter snacking with these nutrient-rich foods

Snacking wrong? Experts say this is why you crash every afternoon; share a list of snacks that beat fatigue and boost work productivity.

Busy at work? These smart snacks keep you energised without the crash.(Image on Pexels by Marcus Aurelius)
Updated on Apr 16, 2025 08:45 PM IST
By, New Delhi

Want to work more productively? These interior colours can boost your focus

Interior decor and design expert reveals the colour psychology hack every office needs for maximum productivity.

Tired at work? These colours will supercharge your energy!(Image by Sugarplum AI)
Updated on Mar 26, 2025 06:30 PM IST
By, New Delhi

Interior decor tips: Colours to use in office to boost mood and productivity

Struggling with workplace motivation? Try this colour psychology hack suggested by interior decor and design experts.

Interior decor and design experts reveal colours that can instantly make you more creative at work!(Image by Formafly)
Updated on Mar 25, 2025 08:25 PM IST
By, New Delhi

Is your office coffee raising your cholesterol? Study reveals the best choice

Warning: That free office coffee might be costing you your heart health. Here's all you need to know to avoid cardiovascular risk over time.

Bad news for coffee lovers: Your office brew could be hurting your heart.(Image by Mikhail Nilov on Pexels)
Published on Mar 22, 2025 02:22 PM IST
By | Edited by , New Delhi

Listening to music while working? Understand which music helps with focus

Music is enjoyed, an all-time favourite to beat the blues. But is it okay to listen to music while working? Expert shares his take on it.

Many are in the habit of listening to music while working.(Shutterstock)
Updated on Feb 04, 2025 06:22 PM IST

Want to upskill professionally but too much work? Study reveals new strategy

Study explains how one can grow professionally with the help of hobbies. This new approach makes professional development feel less like work.

Hobbies like reading can be integrated into professional development, turning leisure time into an opportunity for growth.(Freepik)
Updated on Jan 29, 2025 06:14 PM IST

Can't sleep at night? Study names popular work habits that might be the culprit

Exercising healthy work habits not only maintain your health but also ensures a goodnight's sleep. Study says avoid these 2 habits at night, to sleep better.

Restless and up at night? Fixing your work behaviour might help. (Shutterstoke)
Updated on Jan 08, 2025 07:49 PM IST
Posted by HT Lifestyle Desk | Edited by

Staring at yourself on videocall? Study says it's videoconferencing dysmorphia

If you dread turning on your camera, add filters, or keep staring at your digital reflection, a study reveals it can distort self-image issues.

Since video calls can last for extended periods, prolonged exposure to your own image can foster distorted self-perception and heighten body image concerns.(Shutterstock)
Updated on Jan 08, 2025 10:53 AM IST

Can skipping meals at the workplace increase risk of heart disease?

Fasting in office or starving yourself at work might be a health time bomb. Here's how to stop it to avoid the risk of heart disease and keep it beating strong

Starving at work? The shocking impact of skipped meals on heart health.(Photo by Ambius UK)
Updated on Dec 29, 2024 08:01 PM IST
By, New Delhi

Your office chair could be sending you to the surgeon—Here’s how to prevent it

Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace

Your office chair could be sending you to the surgeon—Here are 6 ways to prevent it(Photo by Pixabay)
Published on Nov 27, 2024 06:43 PM IST
By, New Delhi

Study reveals recognising employees' good work is key to better retention rate

A research report emphasized on the power of recognition to make employees feel more valued and stay in the organisation.

Recognition helps the employee feel empowered in the workplace. (Pexels)
Published on Sep 20, 2024 01:54 PM IST

How to set boundaries with your colleagues

Work is fun and bearable with your favourite colleagues, but don't let the fun tamper with your work.

Don't let work buildup as your catch up with your colleague goes from minutes to hours. (Pexels)
Updated on Aug 30, 2024 07:52 PM IST

Vocabulary Made Easy series: Hone your language skills and impress your peers

Vocabulary and effective communication skills can do wonders for professionals at their workplace.

Check out the words for the day to push yourself to improve your word power and language skills.(Image by Cross Referral Inc)
Published on Aug 21, 2024 01:02 PM IST
By | Edited by , New Delhi

Combatting workplace burnout: Expert strategies for employee wellbeing

Want to create a healthy work environment? Check out these expert strategies to overcome workplace exhaustion and essential tips to combat employee burnout

Combatting workplace burnout: Expert strategies for employee wellbeing (Image by macrovector on Freepik)
Published on Jul 05, 2024 07:54 PM IST
ByZarafshan Shiraz, New Delhi

Tips to maintain professionalism while protecting your time and energy

Here's how to set healthy boundaries at work and maintain professionalism while protecting your time and energy

Setting healthy boundaries: Tips to maintain professionalism while protecting your time and energy (Image by stockking on Freepik)
Published on Jun 07, 2024 04:46 PM IST
ByZarafshan Shiraz, New Delhi

Corporate interior decor tips: How to design workplaces for employee well-being

Corporate interior decor experts reveal a bulk of tips on how to design workplaces for employee well-being

Corporate interior decor tips: Here's how to design workplaces for employee well-being (Photo by The BG)
Updated on Apr 06, 2024 06:50 AM IST
ByZarafshan Shiraz, New Delhi

Office ambiance in 2024: Must-have decor items for a captivating environment

Want to revitalise your workspace? Check out these top decor essentials for elevating office ambiance in 2024

Enhancing your office ambiance in 2024: Must-have decor items for a captivating environment (Photo by Toa Heftiba on Unsplash)
Published on Feb 12, 2024 08:04 PM IST
ByZarafshan Shiraz, New Delhi

Age-defying mind: Best ways to keep your brain young and healthy at workplace

Unlock productivity with these top strategies for maintaining a youthful and healthy brain in the workplace

Age-defying mind: Best ways to keep your brain young and healthy at workplace (Photo by Unsplash)
Published on Feb 12, 2024 03:13 PM IST
ByZarafshan Shiraz, New Delhi

Eco-friendly office interiors: A blueprint for designing sustainable workspaces

Interior design and decor expert suggests 5 ways one can transform their workspaces for a greener tomorrow

Eco-friendly office interiors: A blueprint for designing sustainable workspaces (Photo by Kindel Media on Pexels)
Published on Jan 12, 2024 03:23 PM IST
ByZarafshan Shiraz, New Delhi

Revealing the keys to a healthier and more secure work environment

Creating a healthier and more secure work environment involves several key elements that contribute to the well-being and safety of employees. Here are tips

Revealing the keys to a healthier and more secure work environment (Photo by Brooke Cagle on Unsplash)
Published on Jan 07, 2024 02:47 PM IST
ByZarafshan Shiraz, New Delhi

2023 workplace design trends that will set interior goals in New Year 2024

Year ender 2023: Get ready for New Year, new office as we unveil to you the top workplace design trends of 2023 that define 2024 interior decor goals

Year ender 2023: Workplace design trends that will set interior goals in New Year 2024 (Photo by Mohammad Lotfian on Unsplash)
Updated on Dec 27, 2023 01:43 PM IST
ByZarafshan Shiraz, New Delhi

Tips for sustaining mental well-being in a high-paced work environment

A fast-paced work environment can take a toll on mental health. Proactively embrace these tips and strategies to foster well-being.

Navigating the storm: Strategies for sustaining mental well-being in a high-paced work environment (Photo by Prateek Katyal on Unsplash)
Published on Dec 20, 2023 08:12 PM IST
ByZarafshan Shiraz, New Delhi

Tips for employees to unlock the full potential of your workplace health perks

Unlocking the full potential of workplace health perks is essential for promoting employee well-being and productivity. Here's how employees can do it

Employee health benefits: Tips to unlock the full potential of your workplace health perks (Photo by fauxels on Pexels)
Published on Nov 08, 2023 12:50 PM IST
ByZarafshan Shiraz, New Delhi

Tips for a safer workplace environment: Embracing employee safety

Prioritising employee safety not only reduces accidents but also boosts morale, productivity and overall organisational success. Here are some tips

Tips for a safer workplace environment: Embracing employee safety (Photo by Jason Goodman on Unsplash)
Published on Oct 30, 2023 08:53 PM IST
ByZarafshan Shiraz, New Delhi

Can you work 70 hours a week safely like Narayana Murthy’s suggested?

Heart and mental health professionals analyse fitness implications of extended work hours amid Narayana Murthy's suggestion of 70 hours work week

Can you work 70 hours a week safely like Narayana Murthy’s suggested? Heart and mental health experts share insights (Photo by Simon Abrams on Unsplash)
Updated on Oct 30, 2023 07:32 AM IST
ByZarafshan Shiraz, New Delhi

Colours to add to your formal collection, in order to ace the office OOTD

To ace your office OOTD, it is essential to choose formal collection colours that are both professional and suitable for the season. Here are tips by experts

Colours to add to your formal collection, in order to ace the office OOTD (Photo by Anna Shvets on Pexels)
Published on Oct 21, 2023 12:59 PM IST
ByZarafshan Shiraz, New Delhi
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