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Fitness coach shares 13 fat loss cheat codes to lose weight faster

Some popular weight loss strategies shared by the fitness trainer include getting enough water and sleep, and avoiding ‘random daily workouts’.

Water plays a significant role in weight loss. Here's what a fitness coach has said. (Representative picture: Freepik)
Published on May 07, 2025 01:07 PM IST

Karan shuts down rumours that Ozempic, Mounjaro aided weight loss: 'Tired of it'

Karan Johar has grown tired of people asking if used Ozempic or Mounjaro for his weight loss, and he's set the record straight in a new podcast.

Karan Johar reacts to people asking 'are you on Ozempic, Mounjaro', opens up about body dysmorphia. (File Photo/ PTI)
Published on May 07, 2025 10:48 AM IST

Gautami reveals Ram Kapoor took 'extreme steps' for weight loss: 48-hour fasts

Gautami Kapoor said that Ram Kapoor and their daughter 'were almost starving themselves' and were 'determined' to lose weight. The actor shed 55 kg last year.

Gautami Kapoor has shared details of Ram Kapoor's weight loss diet. (Instagram/ Ram Kapoor)
Published on May 07, 2025 09:26 AM IST

Weight loss coach who dropped 7 kg shares what to not do to lose weight fast

From cutting out foods to excessive strength training, here are 5 things you can avoid doing if you want to lose the extra kilos.

Know the things one must avoid doing if they want to lose weight faster. (Shutterstock)
Updated on May 07, 2025 08:07 AM IST

Fitness coach who dropped 13 kilos shares 5 tips to lose weight with PCOS

From getting adequate sleep to avoid overdoing cardio, here are five tips to lose weight faster with PCOS.

Weight loss can get significantly difficult with PCOS.(Image by Pixabay)
Published on May 06, 2025 12:56 PM IST
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