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Latest from stress level
Emotional burnout vs stress: Doctor explains how to tell the difference
Stress and burnout are different and should be addressed differently. Here's everything you need to know.

Stressed at work? Expert shares 8 tips to have a stress-free workplace
From planning your day ahead to avoiding conflict with colleagues, here are 8 tips to have a stress-free time at work.

Stressed and anxious? Doctor shares 12 habits to manage it naturally
From prioritising sleep to journaling your thoughts and having a nutritious meal, here are some steps to combat stress.

Diabetes warning: Here's how stress can affect your blood sugar levels
From triggering insulin resistance to affecting hormonal balance, know how stress can affect a diabetic patient.

Always stressed? 6 signs that indicate your body has high cortisol levels
Prolonged high levels of cortisol can affect your overall wellbeing. Check out for these signs.
