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Emotional burnout vs stress: Doctor explains how to tell the difference

We often confuse emotional burnout to be stress, even when they are different.

health

Published on Apr 27, 2025 03:36 PM IST

Stressed at work? Expert shares 8 tips to have a stress-free workplace

Work stress can affect our mental health and lead to health implications

relationships

Published on Apr 24, 2025 08:17 PM IST

Stressed and anxious? Doctor shares 12 habits to manage it naturally

Manage stress naturally with these tips.

health

Published on Apr 22, 2025 04:18 PM IST

Diabetes warning: Here's how stress can affect your blood sugar levels

Stress can affect diabetic patients more drastically.

health

Published on Apr 21, 2025 02:17 PM IST

Always stressed? 6 signs that indicate your body has high cortisol levels

Cortisol levels spike when you are under stress.

health

Updated on Apr 15, 2025 04:31 PM IST

Stressed and anxious? This mental trick can lower heart rate, calm your body

Imagining natural landscapes and scenarios can also have a relaxing effect on the mind and body.

health

Published on Apr 11, 2025 01:33 PM IST

Stressed about exams? Practice these exercises to correct posture, manage stress

Follow this exercise routine to beat exam stress.

health

Published on Apr 02, 2025 06:32 PM IST

Pariksha Pe Charcha 2025: Don't be bogged down by pressure, PM asks students

Pariksha Pe Charcha 2025: PM Modi, while interacting with students, asked them to focus on their studies and not be pressured by exams. (File image)

board exams

Published on Feb 10, 2025 12:22 PM IST

Women stress incontinence: Doctor explains causes, symptoms and treatment

Dr. Deepti Sureka explained the causes, symptoms and treatment options of women stress incontinence that we should be aware of.

health

Published on Jan 27, 2025 11:08 PM IST

Finding work-life balance difficult? Check these 4 courses by Harvard

A young employee struggles to balance work and personal life in a close-knit startup.

features

Updated on Jan 27, 2025 08:23 AM IST

Stress and heart attacks: Doctor explains how they are interconnected

"The role of stress in heart attacks is often underestimated despite growing scientific evidence," said Dr. Manish Hinduja.

health

Published on Jan 26, 2025 02:49 PM IST

Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose

Wake up your body and mind with the magic of Downward Dog Yoga.

health

Updated on Jan 18, 2025 03:08 PM IST

Study reveals how stress alters your memory and makes you anxious

Stress can generalize fear, making the brain perceive harmless things as threatening

health

Updated on Jan 09, 2025 08:36 PM IST

Can your stress levels affect your dog? Study reveals surprising results

The study observed that dogs may recognise stress in their owners, and this could influence their own stress levels.

pet

Updated on Jan 08, 2025 09:39 AM IST

Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy

Expecting? Here’s how to keep gestational diabetes in check with nutrition and love.

health

Updated on Dec 29, 2024 02:04 PM IST

Checking work emails on vacation? Study reveals challenges of digital workspace

Employees feel stressed and have a hard time keeping up with the constant connectivity through digital devices in a digital workspace.

health

Updated on Dec 22, 2024 04:53 PM IST

Delivery app jabs YesMadam amid ‘mass firing’ claim, offers jobs to employees

Shopping and delivery app magicpin has launched a new campaign inviting laid off employees to join the company.

trending

Updated on Dec 09, 2024 07:39 PM IST

Are you stress eating? Study says, have this instead for better snacking

Cocoa is loaded with flavanols that can counteract the negative effects of fatty acids in the body.

health

Published on Dec 07, 2024 11:16 AM IST

Is speed limit increasing your anxiety? Study shows what loud noises can do

Reducing the speed limit can bring down the traffic noises, allowing people to connect to nature’s symphony.

health

Published on Dec 04, 2024 07:00 AM IST

Do you experience more stress than others? You may be a part of HSP, study finds

Highly Sensitive People (HSP) experience more stress than their colleagues.

health

Published on Nov 24, 2024 08:31 PM IST

Hydrate, make lists, leave yourself time: Tips to manage holiday travel stress

Experts share tips on how to deal with holiday travel stress.

travel

Published on Nov 23, 2024 02:46 PM IST

Holiday health tips: Stress management during the festive rush

Dussehra to Diwali holiday health tips: Stress management during the festive rush

health

Updated on Oct 12, 2024 12:24 AM IST

What is Cortisol face – the viral trend on TikTok? What causes it?

"Most of the people with these cortisol faces will not have Cushing’s syndrome,” said Dr Pranav Ghody.

health

Published on Aug 13, 2024 06:36 PM IST

This morning, combat anxiety and depression with these rituals

When we wake up, we should give ourselves the quiet time needed for the mind and body to get back to the rush.

health

Published on Aug 04, 2024 06:00 AM IST

Starving cells take over protein transport stations: Study

Stress triggers a series of molecules to work together to direct ER exit sites to lysosomes where they are destroyed.

health

Published on Apr 16, 2024 04:21 PM IST

opinion

Published on Aug 16, 2023 12:48 PM IST

Stress getting out of control? Here are foods to balance cortisol levels

When we get stressed our cortisol levels go up and this helps one feel alert, energetic, and ready to face almost any challenge.

health

Published on Jul 05, 2023 02:21 PM IST

Young parents and the toll of stress-related heart attacks: Causes and solutions

health

Published on Jun 28, 2023 08:22 AM IST

stress level news

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