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snack news

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That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Nutritionist explains why your evening chai deserves a healthier rusk.

Updated on May 03, 2025 08:40 PM IST

Doctor shares top 7 snack pairs to support your liver health for smart snacking

Certain pairs of foods, like lime and watermelon, enhance each other's nutritional benefits.

Updated on May 01, 2025 10:54 AM IST

Weight loss expert shares 7 low-calorie snacks that helped her lose 10 kg

Weight loss expert reveals 7 satisfying snacks under 300 calories that aided her 10 kg weight loss.

Published on Apr 28, 2025 11:35 AM IST

Indian woman films British husband nailing the desi way of eating golgappe

A British man went viral after his Indian wife filmed him joyfully eating golgappe.

Published on Apr 19, 2025 08:15 PM IST

This sandwich recipe is the gut-friendly glow-up your lunch needs

From tiffin to post-workout fuel: This cute, protein-packed sandwich does it all! Here's its easy recipe.

Published on Apr 18, 2025 06:30 AM IST

This 15-minute guilt-free paneer tikka recipe is your new weight loss weapon

Lose inches without losing flavour: Try this Paneer Tikka recipe today.

Updated on Apr 17, 2025 12:56 PM IST

These adorable heart-shaped poha cutlets are the cutest way to eat your protein

Thursday blues? These crispy healthy heart-shaped poha paneer cutlets are the love your plate needs.

Published on Apr 17, 2025 06:00 AM IST

Boost work productivity through smarter snacking with these nutrient-rich foods

Busy at work? These smart snacks keep you energised without the crash.

Updated on Apr 16, 2025 08:45 PM IST

Managing fatigue in pregnancy: 8 energy-boosting tips for expecting mothers

Expecting moms, don’t let summer exhaust you. Try these expert-backed energy hacks!

Updated on Apr 09, 2025 05:45 PM IST

These high-protein smashed masala paneer tacos are the perfect Navratri snack

These smashed paneer tacos are the perfect Navratri snack: Recipe inside!

Published on Apr 04, 2025 05:33 PM IST

Love chai but hate the wait? This homemade chai premix will have you sorted!

You can make this homemade chai premix in the next 5 minutes!

Published on Apr 03, 2025 05:27 PM IST

Mid-week munchies? Doctor-approved low-cal, high-fibre fries to the rescue!

If somebody told us there was a doc-approved guilt-free, high-fibre fries recipe on the internet, we would jump on it in an instant!

Published on Mar 27, 2025 06:20 PM IST

'Why not Chutiyaram?': Namkeen brand applicant questions Trade Mark's U-turn

Trademark Registry's claimed that the registration of the namkeen brand name was initially accepted due to an error before it was withdrawn.

Updated on Mar 22, 2025 01:13 PM IST

Protect your heart with this surprisingly tasty snack

This delicious snack could be the key to a healthier heart.

Published on Mar 19, 2025 08:30 PM IST

Move over carrots: Study says, have this healthy snack for better vision

Pistachios contain lutein, a natural plant pigment that helps in protecting eye health.

Published on Mar 11, 2025 12:44 PM IST

Want to lose weight? Here's why you should stop eating after dark, as per doc

Stop eating after sunset: Expert reveals the science behind nighttime weight gain.

Updated on Mar 06, 2025 02:24 PM IST

A 3-ingredient high fibre oat bake recipe for when you want low-cal sweet treats

This oat bake recipe will take care of all your midnight sweet tooth cravings, that too with a heavy hand of fibre!

Published on Feb 11, 2025 04:33 PM IST

Why nutritionists swear by granola and how to eat it for maximum benefits

Granola: Here's why this 160-year-old superfood is still a breakfast favourite!

Updated on Feb 13, 2025 05:52 PM IST

Love momo but need a diet-friendly option? Try this cabbage jhol version

Jhol momo

Published on Feb 07, 2025 01:20 AM IST

Late-night munchies? This peanut butter Maggi with crispy paneer is a must-try

Peanut Maggi with Paneer Katsu

Published on Feb 06, 2025 01:15 AM IST

Tips to choose the right nutrition for your busy lifestyle

Superfoods are overrated, here’s what you should be eating instead.

Updated on Feb 05, 2025 02:28 PM IST

5-minute nutrient-packed phool makhana chaat for your winter evening grub!

This 5-minute phool makhana chaat doesn't compromise on flavour while packing on the nutrients!

Published on Jan 30, 2025 06:01 PM IST

Winter special gond laddus are the ultimate superfood snack: Recipe inside!

Gond ke laddu: The ultimate superfood winter snack!

Published on Jan 06, 2025 06:34 PM IST

Dinner at 7pm and ghee coffee: Does Rakul Preet Singh’s fit food formula works?

Rakul Preet Singh’s diet plan: Can it help you lose weight?

Updated on Dec 06, 2024 03:40 PM IST

Bring Surat home by binging on the green and clean Gujarati Undhiyu this winter

Homemade Undhiyu, your new favourite snack for winter bingeing

Published on Dec 02, 2024 06:54 PM IST

A 10-minute Moringa Thogayal to ensure your daily delish dose of the superfood

This 10-minute Moringa Thogayal recipe is the perfect accompaniment to your winter snacking fests

Published on Nov 29, 2024 07:09 PM IST

Vienna sausage stand declared cultural heritage wonder by UNESCO

Customers line up at a traditional sausage stand (Wuerstelstand), which are named as intangible cultural heritage by the Austrian UNESCO Commission, in Vienna, Austria.

Published on Nov 29, 2024 03:38 PM IST

Diwali sweets alert: Jaggery might not Be the healthy sugar swap you think

Diwali 2024 sweets alert: Jaggery might not be the healthy sugar swap. Try these 4 healthier alternatives instead

Published on Oct 25, 2024 05:03 PM IST

Want to avoid festive weight gain? Ghee is the secret to healthier Diwali snacks

Want to avoid festive weight gain? Ghee is the secret to healthier Diwali munchies

Published on Oct 18, 2024 04:30 PM IST

This Anjeer and Badam Roll recipe is the perfect festive treat

This Anjeer and Badam Roll recipe is the perfect festive treat—You won’t believe how easy it is

Published on Oct 16, 2024 06:56 PM IST