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Can't sleep at night? Study shows link with ADHD
Sleep problems may also indicate mental health disorders like ADHD, making them an important indicator, per a new study.
Published on Jan 22, 2025 11:56 AM IST
HT Lifestyle Desk | Edited by Adrija Dey
Poor sleep can age your brain by 3 years, reveals new study
A new study has uncovered a shocking connection between chronic sleep disturbances and accelerated brain ageing.
Published on Nov 05, 2024 11:23 AM IST
HT Lifestyle Desk | Edited by Adrija Dey
Understanding the link between dementia and sleep disturbance in dogs
Researchers from North Carolina State University found that dogs with dementia experience similar sleep disruptions as humans with dementia.
Published on Apr 29, 2023 11:53 AM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Sleep disturbances can worsen diabetes symptoms. Here are tips to improve sleep
Diabetics are mostly diagnosed with insomnia or sleep apnea that makes their situations more difficult. Here's how to improve sleep cycle for diabetes patients
Published on Apr 03, 2023 03:07 PM IST
Zarafshan Shiraz, Delhi
Short-term sleep deprivation doubles risk of blocked leg arteries: Research
According to research reported in the European Heart Journal - Open, an ESC journal, sleeping less than five hours a night is associated with a 74% higher risk of developing peripheral artery disease (PAD) than sleeping seven to eight hours.
Published on Mar 16, 2023 03:12 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
6 ways to increase melatonin production for better sleep
Higher melatonin production leads to better sleep. Check out six ways to increase its production in your body for a restful night’s sleep.
Published on Oct 21, 2022 02:58 PM IST
Akanksha Agnihotri, Delhi
Importance of creating sleep awareness: Expert shares insights
Sleep awareness is a concept that seeks to promote better sleep as a way to increase overall health and well-being. Know from an expert its importance and benefits.
Updated on Oct 21, 2022 10:41 AM IST
Akanksha Agnihotri, Delhi
6 sleep rules you must follow as per Ayurveda
Do you have trouble falling asleep or a poor sleeping pattern? Check out these 6 sleep rules as per Ayurveda that can help you to get a healthy sleep.
Published on Aug 13, 2022 07:35 PM IST
Akanksha Agnihotri, Delhi
Digital detox: Can’t go a minute without being online? Here are some tips to try...
Struggles of #WorkFromHome and the need to stay entertained via Internet make some social media users describe how they manage to take a break from technology, for peace of mind.
Published on Aug 27, 2020 08:10 PM IST
Hindustan Times | Mallika Bhagat, New Delhi
Acupuncture may ease menopausal symptoms
A brief course of acupuncture may help ease troublesome menopausal symptoms, such as excess sweating, mood swings, sleep disturbances, a study has found.
Updated on Feb 23, 2019 04:49 PM IST
Press Trust of India | Press Trust of India, London
Women who undergo surgical menopause likely to have insomnia, finds study
The findings showed that women who underwent surgical menopause reported facing extreme sleep troubles, compared with women with natural menopause.
Published on Nov 14, 2018 02:41 PM IST
New York | IndoAsian News Service
Acne stigma can lower quality of life, cause mental distress and headaches
Negative perceptions affect people with acne who often end up psychologically distressed and suffer from sleep disturbance, headaches and gastrointestinal problems.
Updated on Sep 30, 2018 11:01 AM IST
Asian News International | HT Correspondent
This sleep disorder can predict dementia, helping early diagnosis
The new study suggested that the drop in oxygen may be linked to a shrinking of the brain’s temporal lobes and a corresponding decline in memory.
Published on Jul 06, 2018 05:17 PM IST
Indo Asian News Service | HT Correspondent
Sleep and hypertension: Here’s why women need quality snooze time
According to a recent study, women need better sleep because apart from cardiovascular health, it can affect their blood pressure too.
Updated on Jun 27, 2018 01:53 PM IST
Hindustan Times | Meenakshi Iyer
Your teenager missing school work often? Blame it on her snoozing habits
Study results showed that teenage girls reported more difficulties staying awake during class in the morning, during class in the afternoon, and during homework hours than boys. They also reported feeling too tired to do activities with their friends, missing school because of being too tired.
Published on Jun 07, 2018 01:31 PM IST
Asian News International | HT Correspondent
Getting a good night’s rest is important, especially for those with diabetes
In previous studies, diabetes has been linked to cognitive impairment and an increased risk for dementia. Other studies have found that sleep disturbances, which are common in people with diabetes, are also linked to cognitive impairment.
Updated on Jun 07, 2018 01:19 PM IST
Asian News International, Washington DC | HT Correspondent
Get proper sleep if you want to cut down on risk of dementia
In a recent study, those who slept less were found to be at an increased risk of developing dementia and dying.
Updated on Jun 06, 2018 12:37 PM IST
Hindustan Times, Delhi | Hindustan Times, Delhi
Women, menopausal symptoms wrecking havoc? You might be at higher risk of heart disease
The study found that menopause transition is marked with a number of adverse health effects, including hot flashes and depression to vascular aging, which is typically seen as artery stiffening and endothelial dysfunction.
Updated on Apr 11, 2018 04:55 PM IST
Indo Asian News Service, New York | HT Correspondent