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News / Topic / Sleep Disorder
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sleep disorder

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Mom opens your curtains before your alarm? Study says she’s right

Let there be (morning) light to shoo away your groggy morning demons.
health
Published on Apr 16, 2025 06:00 AM IST

Indians have a big sleep crisis: Survey shows how phone before bed delays sleep

Staying up late makes you feel groggy in the morning.
health
Updated on Mar 29, 2025 12:58 PM IST

Breathing trouble at night? It could be sleep apnea, warns PGIMER, Chandigarh

When left untreated, obstructive sleep apnea can result in serious health complications, including cardiovascular diseases, metabolic disorders, mental health issues, daytime fatigue and an increased risk of accidents. (Getty Images/iStockphoto)
chandigarh news
Published on Mar 16, 2025 08:38 AM IST

Can't sleep at night? Study shows link with ADHD

A person with ADHD can't fall asleep at night.
health
Published on Jan 22, 2025 07:12 PM IST

Study reveals this ‘ironic’ food that could reduce risk of sleep apnea

Sleep apnea is the difficulty in breathing as the airways get blocked.
health
Updated on Jan 15, 2025 04:33 PM IST
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Benefits of going to bed between 8-10 pm

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