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Mindful eating on Alvida: 10 digestion tips to ensure you have healthy Eid 2025

Digest better, feel lighter on Alvida Jummah: Here are some useful Ramadan eating tips you need before Eid 2025.

Tips on mindful eating during Alvida Jummah of Ramadan 2025 to avoid overeating and digestive issues in the run-up to Eid-ul-Fitr 2025.(Image ViaTravelers)

lifestyle

Updated on Mar 26, 2025 04:01 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan fasting, intermittent fasting: 1 big mistake that could harm your health

Ramadan fasting vs intermittent fasting: The ultimate breakdown from a nutritionist reveals one big mistake that could harm your health.

Ramadan fasting vs intermittent fasting: Are you fasting wrong? 1 big mistake you must avoid!(File Photo)

lifestyle

Updated on Mar 24, 2025 02:24 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan 2025: Date, significance, tradition and celebrations of Alvida Jummah

Last Friday of Ramadan 2025: Here's all you need to know about the date, significance, tradition and celebrations of Alvida Jummah or Jamat ul-wida.

Ramadan 2025: Date, significance, traditions and celebrations of Alvida Jummah during Ramadan.(Image by Sozler Kosku)

lifestyle

Updated on Mar 23, 2025 03:39 PM IST

ByZarafshan Shiraz, New Delhi

Are you drinking water the wrong way during Ramadan? Expert reveals the truth

Avoid these 3 common mistakes that make you dehydrated during Ramadan, as suggested by an expert.

Avoid thirst and fatigue during Ramadan: The secret hydration plan you need!(File Photo)

lifestyle

Updated on Mar 23, 2025 01:18 PM IST

ByZarafshan Shiraz, New Delhi

Eid 2025 crescent moon sighting date for India, Pakistan, Bangladesh

Eid 2025: As Ramadan ends in India, Pakistan and Bangladesh, Muslims across South Asia wait for the sighting of the Shawwal moon, marking Eid-ul-Fitr 2025.

Eid 2025: Here's all you need to know about whether Eid-ul-Fitr will be celebrated on March 31 or April 1, 2025 in India, Pakistan, Bangladesh and other South Asian countries.(HT Photo/Vipin Kumar)

lifestyle

Updated on Mar 29, 2025 02:49 PM IST

ByZarafshan Shiraz, New Delhi

Eid 2025 crescent moon sighting date for Saudi Arabia, UAE, US, UK, Germany

Eid 2025: From Saudi Arabia to the US, here's when Ramadan 2025 ends and moon sighting committees in KSA, USA, UAE and UK will sight the Eid-ul-Fitr crescent.

Eid 2025: Eid al-Fitr marks the end of Ramadan, a month of fasting, prayer, and self-discipline, fostering family gatherings and community celebrations.(Pixabay)

lifestyle

Updated on Mar 29, 2025 03:00 PM IST

ByZarafshan Shiraz, New Delhi

Green iftar: How to make your Ramadan 2025 meal more sustainable

Eco-friendly iftar: Dietitian's recommendations for sustainable eating habits in Ramadan 2025.

A Palestinian woman who was evacuated from Gaza, prepares Iftar meals, during the holy month of Ramadan, in Doha, Qatar. (Image by REUTERS/Ibraheem Abu Mustafa)

lifestyle

Updated on Mar 22, 2025 07:21 PM IST

ByZarafshan Shiraz, New Delhi

Intermittent fasting vs Ramadan fasting: What no one tells you about hydration

Thinking of fasting? Read this before you start as dietitian reveals the health truths about Ramadan fasting vs intermittent fasting.

Muslim devotees gather for a fast-breaking iftar meal outside a mosque in the emirate of Sharjah, during the Muslim holy fasting month of Ramadan.(Photo by FADEL SENNA / AFP)

lifestyle

Published on Mar 22, 2025 04:07 PM IST

ByZarafshan Shiraz, New Delhi

Avoid energy crashes: Here are best Suhoor, Iftar foods for a powerful Ramadan

Healthy suhoor and iftar trends: Nutrient-rich meal ideas to maintain energy throughout Ramadan fasting.

Ultimate Ramadan 2025 diet plan: Dietitian-approved tips on best foods to eat and avoid in Suhoor, Iftar.(Image by Mom and Kids)

lifestyle

Updated on Mar 19, 2025 08:55 PM IST

ByZarafshan Shiraz, New Delhi

Cutting back on meat? Dietitian recommends 6 best alternative protein sources

Ramadan nutrition hacks: 6 foods to get enough protein without eating meat.

These 6 alternative protein sources are perfect for those cutting down on meat in Ramadan 2025.(Image by Unsplash)

lifestyle

Updated on Mar 17, 2025 07:43 PM IST

ByZarafshan Shiraz, New Delhi

7 vegan iftar tips for weight loss, digestion, more energy when breaking fast

Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's recommendations for healthy plant-based iftar.

Vegan or vegetarian iftar is taking over Ramadan 2025. Here are dietitian's recommendations for a healthy plant-based iftar.(Photo by Rawpixel on Getty Images)

lifestyle

Updated on Mar 17, 2025 01:19 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan fasting vs intermittent fasting: Which one is better for your gut health

Intermittent fasting vs Ramadan fasting: Expert reveals how they compare, their health benefits and the type that would work best for you.

Expert reveals how Ramadan fasting and intermittent fasting affect your health differently.(Image by Pixabay)

lifestyle

Updated on Mar 16, 2025 07:51 PM IST

ByZarafshan Shiraz, New Delhi

5 alternative protein sources for those reducing meat consumption during Ramadan

Reducing meat consumption in Ramadan this year? Try these 5 high-protein alternatives.

5 alternative protein sources to cut on meat during Ramadan 2025.(Image by Pixabay)

lifestyle

Updated on Mar 15, 2025 07:51 PM IST

ByZarafshan Shiraz, New Delhi

Fasting? 10 expert tips to stay hydrated and avoid dehydration

Your body is begging for water! 10 signs you are dehydrated right now. Check out these hydration tips by expert, if you are fasting this Ramadan or Lent 2025.

10 tips to prevent dehydration especially during fasting periods of Ramadan and Lent.(Image by Dua Qadir)

lifestyle

Updated on Mar 12, 2025 05:41 PM IST

ByZarafshan Shiraz, New Delhi

Intermittent fasting vs Ramadan fasting: Which is better for your health?

Intermittent fasting vs Ramadan fasting: Which one burns more fat? Expert weighs in on the differences and health benefits.

Fasting showdown: Does intermittent fasting or Ramadan fasting give better results?(Image by istockphoto)

lifestyle

Updated on Mar 11, 2025 05:05 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan 2025 diet secrets: Best and worst foods to eat

What you eat at iftar matters. Check out this ultimate guide to a healthy Ramadan 2025.

Breaking your fast the right way: Nutritionist-approved iftar tips for Ramadan 2025.(Picture for representational purpose)

lifestyle

Updated on Mar 10, 2025 04:35 PM IST

ByZarafshan Shiraz, New Delhi

Are you eating the wrong foods for suhoor? 5 sehri meals to keep you energised

What to eat for suhoor to keep your energy up? Expert reveals 5 best foods for sehri before beginning Ramadan fasting.

Ramadan 2025: Healthy sehri options for fasting this Ramzan.(Photo by Sami Abdullah on Pexels)

lifestyle

Updated on Mar 09, 2025 07:46 PM IST

ByZarafshan Shiraz, New Delhi

These Rooh Afza overnight oats are the easiest pre-dawn meal to fuel fasting

This rolled oats Rooh Afza recipe is the perfect Suhoor to fuel your body with long-lasting energy and the refreshing flavours of rose syrup

Rooh Afza overnight oats(Greens of the Stone Age )

htcity

Published on Mar 07, 2025 01:30 AM IST

ByAadrika Sominder

Fasting wrecking your skin? 4 skincare tips to stay glowing during Ramadan, Lent

Dry, dull skin while fasting for Ramadan/Lent? Try these 4 expert-approved skincare hacks!

Cracked lips and dull skin? Say goodbye to dryness with these 4 must-know skincare tips for fasting season.(File Photo)

lifestyle

Published on Mar 05, 2025 08:15 PM IST

ByZarafshan Shiraz, New Delhi

Bloating, heartburn, fatigue? Here’s what you are doing wrong at iftar

Ramadan 2025: Avoid the iftar overeating trap with these 5 best mindful eating tips to break your fast.

Ramadan 2025 mindful eating tips for iftar.(Image by Shutterstock)

lifestyle

Updated on Mar 05, 2025 05:38 PM IST

ByZarafshan Shiraz, New Delhi

Doctor reveals best way to stay hydrated while fasting. Are you doing it right?

Is your fast during Ramadan or Lent making you sick? Here's how to prevent dangerous dehydration!

Fasting this Ramadan or Lent? These hydration hacks could save you!(Photo by George Doyle on Getty Images)

lifestyle

Updated on Mar 05, 2025 03:45 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan 2025 crescent moon not sighted in Telangana, fasting from March 02

Ramadan 2025 India moon sighting updates: Muslims in Telangana to begin fasting from March 02 as the Ramzan crescent moon was not sighted in the state tonight.

Ramadan 2025: Crescent moon not sighted in Telangana.(Image by X/ahmedpashaqadri)

lifestyle

Published on Feb 28, 2025 08:25 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan 2025 crescent moon not sighted in Lucknow: Ramzan fasting from March 02

Ramadan 2025 India moon sighting update: Muslims in Lucknow to begin fasting from Mar 2 as Ramzan crescent was not sighted tonight. Here's all you need to know!

A silhouette of a Muslim man, as he looks for the position of the crescent moon to mark the first day of the holy fasting month of Ramadan. The new moon has not been sighted in Lucknow, India.(Image by REUTERS/Ajeng Dinar Ulfiana)

lifestyle

Updated on Feb 28, 2025 07:40 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan 2025: What to eat for Suhoor to stay full and energised all day

Ramadan 2025: Stay full and energised all day with a well-balanced Suhoor. Choose slow-digesting, hydrating foods to sustain energy and prevent fatigue.

Stay energised during Ramadan with healthy Suhoor choices and hydration tips. (Pexels)

lifestyle

Published on Feb 27, 2025 10:00 AM IST

ByAkanksha Agnihotri

Ramadan 2025: Simple Iftar and Suhoor recipes for a wholesome fasting experience

Celebrate Ramadan 2025 with simple and delicious Iftar and Suhoor recipes to keep you nourished, energised, and refreshed throughout the holy month.

Ramadan 2025: From Suhoor to Iftar, try these simple and tasty recipes. (Pinterest)

lifestyle

Updated on Feb 26, 2025 03:27 PM IST

ByAkanksha Agnihotri

Ramadan 2025 date for Saudi Arabia, India: Muslims to spot moon on same night?

Will Muslims all over the world unite to witness Ramadan 2025 crescent moon on the same night and begin fasting together? Here’s what astronomers predict!

Astronomers predict a unique Ramadan: Will the crescent moon be visible to all Muslims on the same day?(Pexels)

lifestyle

Updated on Feb 27, 2025 08:46 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan 2025 timetable for India: Check your city's fasting schedule

Ramadan 2025: Attention Muslims in Delhi, Mumbai, Lucknow and other Indian cities! Check your city's timetable for sehri and iftar this year during Ramadan.

Count down to Ramadan 2025 with this city-wise timetable for India.(Pexels)

lifestyle

Updated on Feb 27, 2025 07:35 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan 2025: When will the crescent moon be sighted in India, Saudi Arabia?

Ramadan 2025: Sighting the moon phase is important. Here's when the crescent moon is likely to be sighted in India and Saudi Arabia.

Ramadan 2025: The crescent moon marks the beginning of the holy month.(Shutterstock)

lifestyle

Updated on Feb 27, 2025 07:41 PM IST

ByZarafshan Shiraz, New Delhi

Ramadan Timetable 2025: When is Ramadan? Correct date, time for iftar and sehri

Ramadan Timetable 2025: Everything you need to know about Ramadan, from date to timing for sehri, when does iftar start for Muslims in various countries.

Ramadan Timetable 2025: Date and time for sehri and iftar in different countries. (Pexels)

lifestyle

Updated on Feb 25, 2025 08:20 AM IST

ByZarafshan Shiraz, New Delhi

Ramadan 2025: Check the fasting dates for Muslims in Abu Dhabi, Dubai

Ramadan 2025: Find out the moon sighting date and timings for UAE, including when fasting will start in Dubai, Abu Dhabi and other cities of UAE.

Ramadan 2025: Know the fasting dates for Muslims in Abu Dhabi, Dubai, and other cities. (AFP)

lifestyle

Updated on Feb 28, 2025 07:57 AM IST

ByZarafshan Shiraz, New Delhi

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ramzaan news

Latest from ramzaan

Digest better, feel lighter on Alvida Jummah: Here are some useful Ramadan eating tips you need before Eid 2025.

Ramadan fasting vs intermittent fasting: The ultimate breakdown from a nutritionist reveals one big mistake that could harm your health.

Last Friday of Ramadan 2025: Here's all you need to know about the date, significance, tradition and celebrations of Alvida Jummah or Jamat ul-wida.

Avoid these 3 common mistakes that make you dehydrated during Ramadan, as suggested by an expert.

Eid 2025: As Ramadan ends in India, Pakistan and Bangladesh, Muslims across South Asia wait for the sighting of the Shawwal moon, marking Eid-ul-Fitr 2025.

Eid 2025: From Saudi Arabia to the US, here's when Ramadan 2025 ends and moon sighting committees in KSA, USA, UAE and UK will sight the Eid-ul-Fitr crescent.

Eco-friendly iftar: Dietitian's recommendations for sustainable eating habits in Ramadan 2025.

Thinking of fasting? Read this before you start as dietitian reveals the health truths about Ramadan fasting vs intermittent fasting.

Healthy suhoor and iftar trends: Nutrient-rich meal ideas to maintain energy throughout Ramadan fasting.

Ramadan nutrition hacks: 6 foods to get enough protein without eating meat.

Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's recommendations for healthy plant-based iftar.

Intermittent fasting vs Ramadan fasting: Expert reveals how they compare, their health benefits and the type that would work best for you.

Reducing meat consumption in Ramadan this year? Try these 5 high-protein alternatives.

Your body is begging for water! 10 signs you are dehydrated right now. Check out these hydration tips by expert, if you are fasting this Ramadan or Lent 2025.

Intermittent fasting vs Ramadan fasting: Which one burns more fat? Expert weighs in on the differences and health benefits.

What you eat at iftar matters. Check out this ultimate guide to a healthy Ramadan 2025.

What to eat for suhoor to keep your energy up? Expert reveals 5 best foods for sehri before beginning Ramadan fasting.

This rolled oats Rooh Afza recipe is the perfect Suhoor to fuel your body with long-lasting energy and the refreshing flavours of rose syrup

Dry, dull skin while fasting for Ramadan/Lent? Try these 4 expert-approved skincare hacks!

Ramadan 2025: Avoid the iftar overeating trap with these 5 best mindful eating tips to break your fast.

Is your fast during Ramadan or Lent making you sick? Here's how to prevent dangerous dehydration!

Ramadan 2025 India moon sighting updates: Muslims in Telangana to begin fasting from March 02 as the Ramzan crescent moon was not sighted in the state tonight.

Ramadan 2025 India moon sighting update: Muslims in Lucknow to begin fasting from Mar 2 as Ramzan crescent was not sighted tonight. Here's all you need to know!

Ramadan 2025: Stay full and energised all day with a well-balanced Suhoor. Choose slow-digesting, hydrating foods to sustain energy and prevent fatigue.

Celebrate Ramadan 2025 with simple and delicious Iftar and Suhoor recipes to keep you nourished, energised, and refreshed throughout the holy month.

Will Muslims all over the world unite to witness Ramadan 2025 crescent moon on the same night and begin fasting together? Here’s what astronomers predict!

Ramadan 2025: Attention Muslims in Delhi, Mumbai, Lucknow and other Indian cities! Check your city's timetable for sehri and iftar this year during Ramadan.

Ramadan 2025: Sighting the moon phase is important. Here's when the crescent moon is likely to be sighted in India and Saudi Arabia.

Ramadan Timetable 2025: Everything you need to know about Ramadan, from date to timing for sehri, when does iftar start for Muslims in various countries.

Ramadan 2025: Find out the moon sighting date and timings for UAE, including when fasting will start in Dubai, Abu Dhabi and other cities of UAE.

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