posture
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Latest from posture
Back pain? Fixing your posture won’t help if it originates from this area
You may be missing a big puzzle piece in your back pain treatment. Beyond back exercises and fixing postures, an unexpected source is to be blamed.
Updated on Apr 17, 2025 11:27 AM IST
Are you sleeping on the wrong side? These sleeping errors can affect your spine
From sleeping on the stomach to having an unsupported mattress, know the worst mistakes that can affect spine health.
Published on Mar 19, 2025 07:37 PM IST
Can coffee affect older adults’ posture and balance? Here's what new study says
The study observed little effects of coffee on posture and balance control in older adults. Here's everything you need to know.
Published on Mar 10, 2025 02:53 PM IST
Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose
From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so.
Updated on Jan 18, 2025 03:01 PM IST
Zarafshan Shiraz, New Delhi
How to ‘look 10 years younger without expensive surgery’: Acupuncturist says...
Good posture plays an important role in how youthful someone appears, according to an acupuncturist who shared her tip to looking younger in just 30 days.
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