[
mind news
]Yoga for anxiety: 4 simple exercises to calm your mind naturally
Updated on May 07, 2025 06:24 PM IST
Stress to kidney disorder: Doctor breaks down 4 tremors that are not Parkinson’s
Updated on Apr 23, 2025 09:15 PM IST
Can love mould minds? Therapist explains how relationships shape mental health
Published on Apr 17, 2025 08:59 PM IST
The silent mind: Australian woman discovers she has no inner monologue
Published on Apr 06, 2025 05:48 PM IST
Can HIIT heal trauma, PTSD? This 30-min workout gives your brain instant boost
Updated on Feb 17, 2025 12:48 PM IST
Feeling lonely? This simple mind trick can change your emotions into happiness
Updated on Feb 11, 2025 11:36 AM IST
Feeling stressed? Study says 10-minute ice bath could melt your worries away
Updated on Jan 11, 2025 04:41 PM IST
The MIND diet boosts brain health: Study explains it’s benefits for elderly
Published on Jan 09, 2025 07:28 PM IST
Start your Yoga journey now: Simple tips to redefine your fitness goals
Published on Nov 14, 2024 06:51 PM IST
Yoga Nidra proven to reduce stress: Brain scans show why to try ‘Yogic Sleep’
Published on Sep 25, 2024 02:29 PM IST
Habits to keep brain active and alive: Unlock the secret to a sharp mind
Published on Sep 08, 2024 11:08 AM IST
Habits that damage your brain health: Routines you need to stop immediately
Published on Sep 07, 2024 05:56 PM IST
Tips every parent should know to take care of children's mental health
Published on Sep 07, 2024 01:25 PM IST
Can’t stay focused? These Yoga poses and breathing techniques can help
Updated on Aug 31, 2024 08:29 PM IST
How a quick 20-minute nap can supercharge your brain: Tips from sleep experts
Published on Aug 23, 2024 02:21 PM IST
Chaos to calm: 6 supportive strategies for creating autism-friendly home
Updated on Aug 21, 2024 06:13 PM IST
Mind-body connection: How mental health influences eating habits and vice versa
Published on Jul 07, 2024 09:12 PM IST
Brahmari pranayama: Steps and health benefits of this Yoga asana
Published on Jun 23, 2024 04:04 PM IST
Eid ul Adha 2024 post-festivity detox: Cleansing your body and mind after Bakrid
Published on Jun 15, 2024 05:02 PM IST
12 ways teachers can help young minds overcome trauma post-bullying experiences
Published on May 31, 2024 07:53 PM IST
5 impactful habits that contribute to healthy mind, body and soul
Published on May 29, 2024 05:55 PM IST
Scent and mental health: 7 fragrances that can evoke powerful emotions, memory
Published on May 29, 2024 02:05 PM IST
17 small steps to improve mental health every day
Published on May 06, 2024 05:31 PM IST
Heart positive hobbies: How leisure activities boost cardiovascular wellness
Updated on Mar 05, 2024 08:43 PM IST
Random Forays: Sleep on it for an instant reset
Updated on Feb 25, 2024 09:12 AM IST
Age-defying mind: Best ways to keep your brain young and healthy at workplace
Published on Feb 12, 2024 03:13 PM IST
Weekend relaxation and rejuvenation: 5 benefits of Yoga Nidra or Yogic sleep
Published on Feb 10, 2024 03:56 PM IST
International Mind-Body Wellness Day 2024: Date, history and significance
Published on Jan 02, 2024 02:55 PM IST
Beginning of a new spell
Published on Nov 20, 2023 10:51 PM IST
Problematics | The rate of sending and cancelling an invitation
Published on Sep 18, 2023 02:33 PM IST
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