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Managing PCOD, weight gain naturally: Ayurvedic solutions for underlying causes

PCOD acne and weight gain? Ayurveda says the cure is already in your kitchen, experts share tips.

From hormonal hell to holistic healing: Here's how Ayurveda helps women beat PCOD.(Image by Unsplash)
Updated on Apr 29, 2025 07:31 PM IST
By, New Delhi

Breaking silence on women's health: 5 common gynae problems you should know

From period pains to UTI: Know all about common women's health problems that will help you stay better protected and informed. 

Gynaecological problems are common and affect women. (Shutterstock)
Updated on Apr 28, 2025 05:41 PM IST

4 doctor-approved tricks to tackle endo pain without missing a beat at work

4 ways women can beat endometriosis and thrive at work. Consult a professional for personalised endometriosis treatment to manage symptoms impacting daily life.

4 expert-backed ways to win at work with endometriosis.(Image by Unsplash)
Updated on Apr 21, 2025 07:09 PM IST
By, New Delhi

Tips to manage endometriosis symptoms and not let it affect your career goals

From pain to power: Health experts share tips on how women can fight back against endometriosis and reclaim their careers.

Here’s what doctors want every woman to know about managing endometriosis symptoms while maintaining their career.(Image by Pixabay)
Updated on Apr 21, 2025 06:13 PM IST
By, New Delhi

PMS doesn’t affect brain: Study finds hormones don’t disturb cognitive abilities

No pmsing does not cloud judgments. The study debunked the common (and sexist) understanding of women's cognitive abilities during the menstrual cycle.

Your moods may get affected, but your cognitive abilities don't dip. (Shutterstock)
Published on Apr 19, 2025 12:10 PM IST

Class 8 menstruating Tamil Nadu student forced to write exam outside classroom

A video of the incident has gone viral on social media, prompting action from school education authorities.

The student's parents said they had asked the school to arrange separate sitting arrangement for her to write her exams. (X/@RahulSeeker)
Published on Apr 11, 2025 06:44 AM IST

Menstrual cycle eating guide: What should you eat in the 4 phases?

In the monthly menstrual cycle, a women goes through four phases, influenced by hormones and shaping their energy levels. Here's what you should eat.

Taking a tub of ice cream when you are pmsing is common, but this is not the right, healthy eating you should follow.(Shutterstock)
Updated on Apr 10, 2025 01:47 PM IST

Shatavari to Abhyanga: Ancient fixes for menopause, inflammation and more

Hot flashes? Bloating? Stress? Ayurveda has a cure and it has been around for centuries. Know Ayurvedic herbs and rituals that might change your life.

Ayurvedic experts reveal the ultimate hormone balancing herbs and routines with no side effects, no gimmicks.(Image by Pixabay)
Updated on Apr 08, 2025 05:42 PM IST
By, New Delhi

Missed periods, have dark blood clots? Know what your body is trying to tell you

From PCOS to menopause, know the reasons behind missed periods and dark blood clots, beside pregnancy.

Hormonal imbalance can lead to missed periods.(Pexels)
Published on Apr 02, 2025 02:08 PM IST

Orgasms to cuddles, doctor suggests science-backed ways to deal with period pain

A doctor shared 5 surprising yet science-backed ways you can relieve period pain, including cuddles, orgasms and more, in a recent Instagram video. 

Dr Tanya shared 5 ways in which you can relieve period pain. (Shutterstock)
Updated on Mar 20, 2025 03:04 PM IST

Do you experience bloating during your periods? Doctor reveals how to reduce it

Dr Karan Rajan shared a video in which he talked about why some people experience bloating during their periods, the causes of bloating, and how to reduce it.

Period bloating is a symptom which many people who menstruate experience every month. (Shutterstock)
Updated on Mar 17, 2025 04:11 PM IST

Struggling with irregular periods? These expert-approved stress hacks can help

Fix your menstrual cycle naturally: Doctor swears by these stress-relief tips to fix irregular periods.

Could stress be the reason your period is off? Here’s how to regain control!(Image by Pixabay)
Updated on Mar 11, 2025 07:45 PM IST
By, New Delhi

Is stress delaying your periods? Here are 5 lifestyle changes to manage it

Your stress levels could be ruining your menstrual cycle. Here's what you can do to fix irregular periods.

Could stress be delaying your period? Here’s what science says!(Image by Pixabay)
Updated on Mar 11, 2025 01:53 PM IST
By, New Delhi

Is missed period a sign of ovarian cancer? Doctor explains

A missed period is not a direct symptom of ovarian cancer, but can be a coincidental symptom, said Dr. Sampada Dessai.

Ovarian cancer is often referred to as the silent killer, said Dr. Sampada Dessai(Shutterstock)
Updated on Mar 05, 2025 08:04 PM IST

Eating pineapple can help relieve pain from period cramps? Doctor explains

Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

“Period pain can debilitating; this might not help everyone but is a good low risk option to add to hopefully calm down the pain,” Dr Kunal Sood wrote.(Pexels)
Published on Mar 03, 2025 07:55 PM IST

Menstrual cups and kidney injury: What’s the link? Doctor shares prevention tips

Menstrual cups, when not inserted properly, can lead to hydroureteronephrosis. Here's what you can do to prevent it.

“Using menstrual cups may lead to hydroureteronephrosis, the swelling of one or both kidneys, and ureter,
Published on Feb 24, 2025 05:55 PM IST

Can periods be problematic? When should you worry about your menstrual cycle?

Severe cramps, heavy bleeding? Your periods could signal a bigger problem. Know menstrual health issues that must not be ignored and need doctor's attention.

Updated on Feb 24, 2025 11:57 AM IST
By, New Delhi

Internet reacts to the huge variety of ‘period pads in China’

A video of a Chinese supermarket sparked discussions on period products, stigma and awareness.

A Walmart in China had a wide variety of pad brands in stock.(IG/@alabamasavannah)
Updated on Feb 23, 2025 04:06 PM IST

Menstruation and weight: Why maintaining balance is crucial for women's health

Menstrual cycles are influenced by body weight and hormonal levels. Underweight or overweight conditions can disrupt ovulation and lead to irregular periods.

 Maintaining a healthy weight is essential for regular menstruation.(Unsplash)
Published on Feb 22, 2025 07:16 PM IST
PTI | | Posted by Akanksha Agnihotri, Sydney

Menstrual hygiene challenges: Doctor explains tips to manage

From avoiding scented menstrual products to having a healthy diet, here are a few ways to maintain menstrual hygiene.

 “Ensuring proper menstrual hygiene is essential for maintaining overall health, comfort, and dignity,
Published on Feb 20, 2025 04:55 PM IST

Menstrual blood: What's normal and what’s not? Gynecologist sheds light

From colour to odour to amount of blood, know all about menstrual blood from the expert.

Dr. Swati Bhargav explained what's normal and what's not in menstruation.(Pexels)
Updated on Feb 08, 2025 08:00 PM IST

Caffeine during periods? Here’s what you need to know

Can coffee help or hurt your period? Here’s what you need to know.

The unexpected link between caffeine and period pain: Should you cut back?(File Photo)
Updated on Feb 06, 2025 04:20 PM IST
By, New Delhi

Report: Dehradun Literature Festival (DDLF)

With ‘Sahitya, Cinema, Samaaj’ being the theme of the festival in its sixth edition, the event, which had sessions conducted in English, Hindi, Urdu and Punjabi covered everything from travel writing, feminism and cultural heritage to love legends, wildlife conservation, and India’s place in a shifting world order

The panel on screenwriting featured (from left) Leena Yadav, Sutapa Sikdar and Atika Chohan, who drew attention to the limited ways in which male writers depict women characters, and also shed light on their own craft. (Courtesy Dehradun Literature Festival)
Published on Jan 01, 2025 01:59 PM IST

Ananya Panday remembers her first period: ‘Mum and daadi gave me gifts’

Ananya Panday has opened up about her first period. She was pretty scared, until her mother and grandmother decided to celebrate the moment

Ananya Panday has talked about her first period
Published on Dec 12, 2024 05:36 PM IST

Menstrual health literacy: Empowering women through education

This article is authored by Mahipal Singh, founder and CEO, Revaa.

The rise in cortisol level can cause many changes in the body and the mind which includes changes in menstruation(Pixabay)
Published on Dec 05, 2024 11:12 AM IST

Is it more than just cramps? 5 signs of endometriosis you can't ignore

It often takes 7-10 years for women to receive a proper diagnosis and management for endometriosis. Here are 5 key warning signs of  that should not be ignored.

Endometriosis symptoms every woman needs to watch out for—Don’t wait to seek help! (File image)
Updated on Dec 01, 2024 08:31 PM IST
By, New Delhi

Severe menstrual cramps? Here's what your period pain could be telling you

Study uncovers shocking connection between period pain and mental health

Depression may cause severe menstrual pain. (Pexels)
Updated on Dec 01, 2024 07:09 PM IST

As Neha Bhasin opens up about PMDD, experts share how it can affect people

As singer-songwriter Neha Bhasin’s struggle with premenstrual dysphoric disorder has sparked a discussion, let’s dive deep into this medical disorder

PMDD is a more severe version of PMS (unsplash)
Published on Nov 29, 2024 12:03 PM IST
ByAbigail banerji

Hot flashes and mood swings: 4 signs menopause is knocking at your door

Is your body trying to tell you something? 4 signs you are entering menopause

Menopause survival guide: Spot these 4 telltale signs early (Photo by Shutterstock)
Updated on Nov 27, 2024 07:49 PM IST
By, New Delhi

'Pookie Baba' says hot water with ghee helps in regularising perids. Is it true?

While ghee with warm water may not help in regularising periods, it can help in detoxing the body and addressing digestive issues.

Pookie Baba addressed the issue of irregular periods faced by women and said that having hot water with desi ghee in the morning can help. (Pinterest)
Published on Nov 21, 2024 12:54 PM IST
ByTapatrisha Das
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