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Heart positive hobbies: How leisure activities boost cardiovascular wellness

Beyond exercise, explore the heart-healthy benefits of hobbies from chess to cycling and embrace leisure activities to boost cardiovascular wellness

Leisure activities for healthier heart and mind: Expert suggests integrating hobbies to boost cardiovascular wellness (Photo by Real Simple)
Updated on Mar 05, 2024 08:43 PM IST
ByZarafshan Shiraz, New Delhi

World Sauntering Day 2023: Date, history, significance

World Sauntering Day 2023: From date to the benefits of sauntering, here is all that you need to know about this day.

World Sauntering Day 2023: Date, history, significance(Unsplash)
Published on Jun 18, 2023 01:40 PM IST
By, Delhi

Humour: Five festive indulgences

A few bright sparks to guiltlessly light up the dark this Diwali weekend 

Even with nowhere to go, the idea of a cupboard full of crisply-ironed clothes is positively decadent after months of crinkles and creases(Parth Garg)
Updated on Nov 15, 2020 08:41 AM IST
Hindustan Times | ByRehana Munir

Can’t remember eating so much and not working out: Sunil Chhetri

With all sporting events suspended, and most training centres and national camps shut, what are athletes doing with their forced leisure time? Everyday a top athlete will write about her or his experience of dealing with the Covid-19 pandemic. This is Sunil Chhetri, India’s football captain who has scored 72 international goals in 115 games. He also leads Bengaluru FC.

Sunil Chhetri(HT Photo)
Updated on Apr 23, 2020 02:09 PM IST
Hindustan Times | By

Highly active adults engage in more physical activities than those who are largely inactive

Physical activity is a cornerstone of a healthy lifestyle and has been shown to reduce the risk of many illnesses, including cardiovascular disease, diabetes, certain cancers, and depression.

Highly active adults engage in more physical activities than those who are largely inactive.(Unsplash)
Updated on Jan 31, 2020 08:52 AM IST
Washington D.C. | ByAsian News International

Humour: Easy like Sunday morning

The pressure to maximise one’s weekend can take its toll

By the time it’s Sunday, everyone has to maximise their leisure time(Photo: Getty Images)
Updated on Dec 21, 2019 10:54 PM IST
Hindustan Times | ByRehana Munir

Hope to punch above the weight in ‘tricky’ Tokyo qualifiers

With no seedings in Olympic qualifiers, top boxers could face-off early. HT caught up with the two army men and coaches CA Kuttappa and Santiago Nieva to discuss their show

HT Image(Raj K Raj/HT PHOTO)
Updated on Jul 03, 2020 05:41 PM IST
Hindustan Times, New Delhi | ByHT Correspondents

This is how happy couples resolve issues

While intimacy, leisure, household, health, communication and money were the most serious for the older couples, couples in both samples ranked jealousy, religion and family as the least serious.

For the study, the couples were asked to rank their most and least serious issues.(Unsplash)
Updated on Sep 18, 2019 10:06 AM IST
New York | ByIndo Asian News Service

‘Teacher’s presence is beyond the class’

This forum provides school principals/ teachers a chance to share their views and insights on a wide range of subjects with students

Namita Anand Gopalan, principal, Apeejay School, Nerul(HT PHOTO)
Updated on Aug 21, 2019 12:27 AM IST
Hindustan Times | By

Gourmet secrets: What’s making beancurd “the right thing to eat” these days?

Tofu was earlier considered either an exotic Asian food or “hippie food” from the 60s, only recently did it finally graduate into the “serious nutrition” category

Homemade bean curd with spinach in oyster sauce
Updated on May 05, 2019 12:54 AM IST
Hindustan Times | ByKaren Anand

Modern Indian parents prefer leaving their kids with their grandparents, but grannies aren’t the nannies

As the number of working couples rise, the burden of babysitting has also leaned onto the court of the grandparents.

(Unsplash)
Updated on Mar 30, 2019 03:51 PM IST
Hindustan Times, Delhi | ByAhana Datta Chaudhury

Can’t agree on a family vacation spot? This new tool will help

Wanderlist, a new tool from Virtuoso, lets travellers create a virtual bucket list through a highly visual, lightly game-like survey.

What if choosing your next vacation were as simple deciding what to watch on Netflix?(Unsplash)
Updated on Mar 09, 2019 02:05 PM IST
ByNikki Ekstein, Bloomberg

New Year 2019: Travel and Hospitality trends expected this year

Millenials and their distinct habits are compelling organizations to review their work place culture, operating models and product offering. Read on for some of the important trends expected to be seen in 2019.

India’s hospitality industry is experiencing a period of rapid change.(Unsplash)
Updated on Jan 03, 2019 11:28 AM IST
Hindustan Times, Delhi | By

No deep breaths with excess weight: Belly fat can hamper your lung function

A study by French researchers suggests that belly fat can limit your ability to take a deep breath.

Abdominal obesity was defined as having a waist circumference of greater than 35 inches for women and 40 inches for men.(Shutterstock)
Updated on Apr 02, 2018 02:36 PM IST
Asian News International | ByAsian News International, Washington D.c.
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