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Doctor reveals what happens to your body when you eat 1 kiwi every day

One kiwi a day might do more than you think. Dr. Kunal Sood explains how this fuzzy green fruit could be a game-changer for your overall health.

Dr. Sood emphasises the health benefits of kiwi, highlighting its ability to repair DNA and stimulate repair processes through antioxidants. (Pixabay)
Published on Apr 06, 2025 07:56 PM IST

That's hot: From the evolution of Protein to Chilean Kiwi

The food industry sees an evolution of protein usage and the benefits of Chilean Kiwi.

Chilean Kiwi is a versatile fruit.
Published on Aug 17, 2024 01:37 PM IST

Boost health and happiness with Kiwifruit; know more benefits from nutritionist

A new study says eating kiwifruit can aid in mood regulation and improved mental well-being. Here are other benefits of the fruit.

Kiwifruit can be consumed as a whole fruit, in desserts, salads, jams, juices, marmalades, nectar, jellies, apart from others. (Pixabay)
Published on Jan 30, 2024 03:43 PM IST

Importance of kiwi in this dengue season

Dengue fever is more during this season due to increased mosquito breeding in wet areas. Mild forms of dengue fever can be treated symptomatically with proper hydration, rest and diet and that's where kiwis come into picture. Read on to know the importance of kiwi in this dengue season

Importance of kiwi in this dengue season(PhotoMIX Company)
Updated on Oct 21, 2022 05:51 PM IST
ByZarafshan Shiraz, Delhi

Can oily fish, cherries or milk help you sleep? Here’s what the evidence shows

There are a lot of popular beliefs about foods and drinks helping people get a good night’s rest, but many of them are not based on scientific evidence.

Our diet has an influence upon sleep patterns by affecting the sleep hormone melatonin.(Pixabay)
Updated on Dec 18, 2021 11:49 AM IST
PTI | | Posted by Parmita Uniyal
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