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Latest from iron deficiency

Fighting breast cancer: CDRI mechanism set to increase treatment efficacy

The new mechanism that on one hand enhances the efficacy of an anti-cancer drug, while also stopping the drug from attacking normal cells, in the treatment of breast cancer

For representation only (HT File Photo)
Updated on May 06, 2025 08:52 PM IST
By, Lucknow

Could your dizziness be more than stress? All you need to know about anaemia

Exhausted, anxious and losing hair? You could be dealing with anaemia. Here’s what you need to know!

Can’t shake that tired feeling? It could be anaemia, Here’s what you need to know!(Image by Unsplash)
Updated on Mar 09, 2025 04:23 PM IST
By, New Delhi

Fatigue, weakness? It could be more than just low iron. Know the hidden risks

Unexplained fatigue? Your blood might be telling a bigger story! Here's what you need to know.

Here's why your fatigue and shortness of breath might not be just stress.(Image by Shutterstock)
Updated on Mar 06, 2025 07:42 PM IST
By, New Delhi

Plant-based iron sources for vegans and vegetarians: Complete guide

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify their diet to maximise iron intake.

Plant-based iron-rich foods include leafy greens and seeds.(Pexels)
Updated on Jan 24, 2025 04:29 PM IST

60.3% of women in Chandigarh anaemic: Central report

In Chandigarh, anaemia levels among women are 3.1% higher than in Punjab and 7.4% higher than in Himachal Pradesh, according to the response given by the ministry in Parliament

Health experts emphasise that anaemia can be controlled with proper dietary habits, including consuming iron-rich foods like green leafy vegetables, fruits, and fortified products. (Shutterstock)
Updated on Dec 23, 2024 08:28 AM IST
By, Chandigarh

50% of those screened in Haryana found anaemic by NHM

This was part of the 100-Day Anemia Prevalence Reduction Campaign implemented in Haryana from June to September 2024 by the NHM.

The root cause of anemia, particularly iron deficiency, exacerbates these consequences, making it a pressing health priority, they said. (HT File)
Updated on Dec 21, 2024 06:54 AM IST
By, Karnal

Diversifying our plate: Ways to combat anaemia

This article is authored by Dr NK Arora and Dr Kapil Yadav.

Iron-rich food(Freepik)
Published on Jun 15, 2024 09:41 AM IST

What happens to your body when you have iron deficiency? Know signs and symptoms

Iron deficiency can lead to a range of health issues from heart failure to depression. Recognising the early signs can prevent many health complications.

Iron deficiency is common in pregnant women, those who experience heavy periods, people with GI disorders, or those who do not eat an iron-rich diet.(Adobe Stock)
Published on Feb 10, 2024 01:05 PM IST
By, New Delhi

5 iron-rich recipes to boost energy levels during winters

Worried about low energy levels during cold weather? Combat winter fatigue with these 5 delicious and iron-rich recipes.

 Dark green veggies, dry fruits, nuts and seeds, legumes are all winter-friendly foods which are also high in iron. (Freepik)
Published on Nov 25, 2023 03:29 PM IST
By, New Delhi

Micronutrient deficiencies and diet steps to overcome them

The most common micronutrient deficiency seen is that of Vitamin A, B, C, D, Calcium, Folate, Iodine, Iron. Here are tips on diet plan to overcome them

Micronutrient deficiencies and diet steps to overcome them (Image by Stefan Schweihofer from Pixabay)
Published on Sep 27, 2023 11:00 AM IST
ByZarafshan Shiraz, New Delhi

Transforming India’s health through food fortification

This article is authored by Dr Ambrish Mithal, chairman, endocrinology and diabetes, Max Healthcare.

Healthy food (Shutterstock)
Published on Sep 08, 2023 09:56 AM IST
ByHindustan Times

Daily brief: Mahua Moitra's jibe at SEBI for seeking more time for Adani probe

Here are today’s top news, analysis, and opinion. Know all about the latest news and other news updates from Hindustan Times.

TMC MP Mahua Moitra. (PTI)
Published on Apr 29, 2023 09:00 PM IST

Ayurveda expert on home remedies to improve iron levels

Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post talked about natural sources of iron people can include in their diet to overcome iron deficiency.

 Less haemoglobin in your red blood cells causes iron-deficiency anaemia, the most common type of anaemia.(Pixabay)
Published on Dec 19, 2022 01:11 PM IST
By, New Delhi

5 signs of iron deficiency in your skin, hair and nails

Deficiency of iron causes several symptoms including weakness, a faster-than-normal heartbeat, pain in your tongue among others. Some signs are also visible in your skin, hair and nails. Here's all you want to know.

Iron deficiency occurs when the body does not have sufficient iron to carry out its tasks.(Shutterstock)
Published on Nov 24, 2022 01:30 PM IST
By, New Delhi

Gut health to thyroid, here's why to use brass, iron, copper and Kansa cookware

Should you use brass and iron utensils for cooking, copper for drinking and Kansa for eating to maintain health? Here's what experts have to say

From gut health to thyroid balance and arthritis relief, here's why you should use brass, iron, copper and Kansa cookware (Pixabay)
Updated on Apr 17, 2022 08:17 PM IST
ByZarafshan Shiraz, Delhi

Manage iron deficiency: Tips to prevent Anaemia before, during, after pregnancy

Your iron level will be monitored by your doctor whether you're trying to get pregnant, expecting or in the postpartum period, especially if you're at risk of developing iron-deficiency anaemia. Here are some healthy tips for managing iron-deficiency anaemia before, during and after pregnancy

Manage iron deficiency: Tips to prevent Anaemia before, during, after pregnancy (Twitter/AndyVermaut)
Updated on Jan 31, 2022 11:37 AM IST
ByZarafshan Shiraz, Delhi

Iron deficiency linked with risk of developing heart disease: Study

Previous studies have shown that in patients with cardiovascular diseases such as heart failure, iron deficiency was linked to worse outcomes including hospitalisations and death.

A study has suggested that approximately 10 per cent of new coronary heart disease cases that occur within a decade of middle age could be avoided by preventing iron deficiency.(Unsplash)
Published on Oct 08, 2021 10:04 PM IST
ANI |

Every fourth Indian man has anaemia: Lancet study

According to the study conducted from January 2015 to December 2016, around 18% of the males had mild anaemia, 5% moderate anaemia, and 0.5% severe anaemia, which leads to decreased productivity by causing fatigue, difficulty in concentrating, and lethargy.

The findings of the study are consistent with the National Family Health Survey-4 (2015-16), which found 22.7% of males aged 15-49 had anaemia.(Photo: Shutterstock)
Updated on Nov 10, 2019 01:03 AM IST
Hindustan Times, New Delhi | By

Over 85% adolescents in Bihar are anaemic; to be given IFA pills weekly

Against this backdrop, the state government on Tuesday launched the Weekly Iron and Folic Acid Supplementation (WIFS) programme, a Central scheme for school going adolescent girls and boys and for out of school adolescent girls.

It was estimated that more than 5 crore adolescents (15 to 19 years) were anaemic in the country of which Bihar accounted for about 2.78 crore youth between 10 and 19 years of age who were low on haemoglobin.(Getty Images/iStockphoto)
Published on Jan 23, 2019 08:51 AM IST
Hindustan Times, Patna | By

Fruit for thought: Healthy eating is now a mandate in most Mumbai schools

Initiatives started to educate students and parents; eliminate junk food from children’s diet

Preschools under the Podar Jumbo Kids umbrella encourage students to play games on nutrition.(HT PHOTO)
Updated on Sep 23, 2018 06:15 AM IST
Hindustan Times, Mumbai | ByAnkita Bhatkhande, Mumbai

Panel of doctors to probe 12-year-old’s death in Mumbai’s Govandi

The panel, constituted on the direction of the additional municipal corporator, is expected to submit its report within seven days.

Police personnel have been posted at the Sanjay Nagar school in Govandi to prevent any untoward incident.(HT Photo)
Updated on Aug 12, 2018 04:25 AM IST
Hindustan Times, Mumbai | By, Mumbai

Anxiety and aggression in young boys may increase due to low iron levels

The findings of a recent study showed that iron deficiency, anaemia and low plasma vitamin B12 levels in boys at around age 8 were associated with 10 per cent higher mean scores on externalising behaviours such as aggression and breaking of rules.

hese problems may evolve through middle childhood and show up as behavioural concerns in adolescence and lower-self-rated mental health in adulthood.(Shutterstock)
Updated on Apr 25, 2018 04:51 PM IST
Indo Asian News Service, New York | By

Breakthrough: Here’s why iron can worsen malaria infection

Researchers found that extra iron interferes with ferroportin, a protein that prevents a toxic build-up of iron in red blood cells and helps protect cells against malaria infection.

A mutant form of ferroportin that occurs in African populations appears to protect against malaria.(Shutterstock)
Updated on Mar 30, 2018 03:15 PM IST
Press Trust of India | By

Moms-to-be, beware: Anaemia during pregnancy may double mortality risk

Pregnant women with anaemia are twice as likely to die during or shortly after pregnancy, compared to those without the condition, according to a study.

Anaemia affects 32 million pregnant women worldwide.(Shutterstock)
Updated on Mar 22, 2018 11:26 AM IST
Indo Asian News Service | By
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