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Managing PCOD, weight gain naturally: Ayurvedic solutions for underlying causes
PCOD acne and weight gain? Ayurveda says the cure is already in your kitchen, experts share tips.

Doctor shares 5 science-backed benefits of including tulsi in your diet
Holy basil, also known as tulsi, is a revered herb in traditional Indian medicine and culture. But did you know it may help boost immunity and reduce stress?

Not all teas are equal: Tips to choose the healthiest one for daily sipping
Sip your way to better health: Experts share the right teas for energy, digestion and glow!

Organic skincare in 2025: What’s next for the clean beauty movement?
Is your skincare routine toxic? Here is a list of natural ingredients that are anti-ageing gold in clean beauty movement and those that may damage your skin.

Drinking water alone isn’t enough for diabetes management: Try these drinks
From herbal teas to electrolytes to monitoring urine colour, here are a few hydration strategies to manage blood sugar spikes.
