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This sandwich recipe is the gut-friendly glow-up your lunch needs

From tiffin to post-workout fuel: This cute, protein-packed sandwich does it all! Here's its easy recipe.

recipe

Published on Apr 18, 2025 06:30 AM IST

These adorable heart-shaped poha cutlets are the cutest way to eat your protein

Thursday blues? These crispy healthy heart-shaped poha paneer cutlets are the love your plate needs.

recipe

Published on Apr 17, 2025 06:00 AM IST

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!

health

Updated on Apr 11, 2025 06:02 PM IST

Health expert says start doing these 5 things to save yourself from colon cancer

Colon cancer rates are rising. Here are 5 things you can do to protect yourself.

health

Updated on Apr 11, 2025 11:30 AM IST

Nutritionist shares 3-step meal prep hack based on dietary guideline for Indians

Plan, prep, thrive: The ultimate 3-step meal prep guide every Indian household needs.

health

Updated on Apr 07, 2025 09:09 PM IST

7 vegan iftar tips for weight loss, digestion, more energy when breaking fast

Vegan or vegetarian iftar is taking over Ramadan 2025. Here are dietitian's recommendations for a healthy plant-based iftar.

health

Updated on Mar 17, 2025 01:19 PM IST

Stop skipping meals! 6 easy ways to eat healthy on a hectic work schedule

Ditch junk food: 6 simple meal planning tips for a healthier you.

health

Updated on Mar 06, 2025 05:11 PM IST

Woman who lost 28 kg shares her Indian diet plan for weight loss

Diksha, who is a nutritionist, managed to lose 28 kgs.

health

Published on Jan 20, 2025 07:00 AM IST

Nutritionist who lost 25 kg shares a 7-day anti-inflammatory weight-loss diet

This nutritionist followed an anti-inflammatory diet plan that helped her lose 25 kg.

health

Updated on Jan 18, 2025 09:32 AM IST

Welcome Pongal 2025 with this low fat spin on the traditional Sakkarai Pongal

This low fat, vegan spin on the Sakkarai Pongal will keep get you in the festive mood, guilt-free!

htcity foodies

Published on Jan 14, 2025 01:18 PM IST

Woman who lost 25 kg shares 6 meals she would eat if she gained weight again

Fitness coach shares what to eat if you gain back the kilos you lost during your weight loss journey.

health

Updated on Jan 11, 2025 09:26 AM IST

Soups to hearty salads: 3 recipes that show why broccoli is the superfood champ

Broccoli is the superfood champion of 2025

htcity foodies

Updated on Jan 04, 2025 05:15 PM IST

Magic of Moringa: Ring in 2025 with Moringa Martini; try this easy yummy recipe

Moringa Martini to end 2024 on a high note

htcity high spirits

Published on Dec 30, 2024 10:03 PM IST

Healthy brownie recipe with 6 simple ingredients: It's sugar-free too!

Yashvi Singhvi's brownie recipe with dates and oats is too simple and delicious to not try. (Representative picture)

recipe

Published on Dec 20, 2024 03:00 PM IST

Lose weight before Christmas with 5 easy tips, according to nutritionist

Want to lose weight for Christmas and New Year 2024? Here's how you can achieve your fitness goals. (Pexels)

health

Published on Nov 18, 2024 12:32 PM IST

From curries to even cake: Embrace the versatility of moringa this winter

With moringa emerging as the star ingredient for the winter, here's taking a look at recipes which hero the superfood

htcity foodies

Published on Nov 07, 2024 07:01 PM IST

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fats for breakfast

health

Published on Nov 05, 2024 05:19 PM IST

Delhi's air quality worsens after Diwali: Detox from toxic air with these foods

Detox your body from toxic air: Best foods and drinks to combat poor AQI effects

health

Updated on Nov 01, 2024 07:23 AM IST

Alia Bhatt's 3 delicious, pure veg recipes you should add to your healthy diet

Alia Bhatt's cooking videos and simple and fun. Find out her favoutite recipes. (Pics courtesy: YouTube/Alia Bhatt, healthmylifestyle.com and mrsjoneskitchen.com)

recipe

Published on Oct 27, 2024 03:08 PM IST

Diwali sweets alert: Jaggery might not Be the healthy sugar swap you think

Diwali 2024 sweets alert: Jaggery might not be the healthy sugar swap. Try these 4 healthier alternatives instead

health

Published on Oct 25, 2024 05:03 PM IST

Ignore Ozempic, boost GLP-1 levels naturally for healthy weight loss

Karan Johar’s alleged Ozempic drug use: How to naturally boost GLP-1 levels for healthy weight loss

health

Published on Oct 22, 2024 07:00 AM IST

Ripe bananas lying at home? Transform them into a healthy halwa you'll love

Got some ripe bananas lying at home? Transform them into a healthy banana halwa you'll love | Recipe

recipe

Published on Oct 18, 2024 09:33 AM IST

India’s climate-friendly diet, eating habits could save the planet, says WWF

India’s climate-friendly diet, sustainable eating habits could save the planet, says WWF

health

Updated on Oct 10, 2024 11:18 PM IST

12 heart-healthy habits every parent should teach their kids

health

Published on Oct 08, 2024 12:23 PM IST

Want to stay healthy without giving up sweets? Try this Ragi Millet Ladoo recipe

Want to stay healthy without giving up sweets? Try this 5-minute Ragi Millet Ladoo recipe

recipe

Published on Sep 24, 2024 01:58 PM IST

Keto mistakes you didn’t know you were making: 8 foods to avoid

health

Published on Sep 21, 2024 06:02 PM IST

Heart disease risk skyrockets with these 2 popular foods: Are they on your plate

Keep away from sugary drinks for better heart health.

health

Published on Oct 23, 2024 09:42 AM IST

Nutritionist lists 4 food items she would never have for breakfast

health

Published on Sep 15, 2024 07:40 PM IST

Breastfeeding tips to boost your milk supply: Simple diet hacks for new moms

Breastfeeding tips to boost your milk supply: Simple diet hacks every new mom should know

health

Published on Sep 11, 2024 12:22 PM IST

Cancers in children: What can you do to prevent them?

health

Published on Sep 11, 2024 11:44 AM IST

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