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Doctor shares 6 new hernia treatments that can save you from a lifetime of pain

Mesh, robots and muscle moves: The surprising science behind 6 most advanced hernia treatments.

health

Published on Apr 30, 2025 07:57 AM IST

Indian diet trap for IBS: Foods that could be making your gut health worse

IBS Awareness Month: Life-changing diet tips you need to know.

health

Published on Apr 28, 2025 02:45 PM IST

This sandwich recipe is the gut-friendly glow-up your lunch needs

From tiffin to post-workout fuel: This cute, protein-packed sandwich does it all! Here's its easy recipe.

recipe

Published on Apr 18, 2025 06:30 AM IST

Power of pickled cabbage: Sauerkraut could be the secret to healthier gut

New study says sauerkraut does more than add tang, it could fight gut inflammation.

health

Updated on Apr 16, 2025 02:11 PM IST

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.

health

Updated on Apr 09, 2025 08:34 PM IST

Turmeric, dosa, amla? Here's a list of Indian superfoods to beat inflammation

Turns out your grandma was right, these Indian foods are the ultimate health hack to beat inflammation.

health

Updated on Apr 07, 2025 04:37 PM IST

Can your smelly farts reveal what’s going on in your gut? Here's what to know

By paying attention to changes in fart smells, we may be able to identify potential health issues and take steps to promote a balanced gut microbiome. (Freepik)

health

Published on Apr 04, 2025 11:48 AM IST

Personal housekeeper in gut? Doctor shares how to naturally prevent bloating

Bloating includes a tight feeling of heaviness.

health

Updated on Apr 04, 2025 09:57 AM IST

This common food habit could be increasing your risk of deadly nerve attacks

Gut health and autoimmune disease: The silent trigger behind Guillain-Barré Syndrome.

health

Updated on Apr 03, 2025 07:57 PM IST

Nutritionist says ‘eat 4 foods if you want to heal your gut’. Find out here

Check out the 4 foods you need to eat to improve your gut health.

health

Updated on Mar 23, 2025 09:59 AM IST

Ramadan fasting vs intermittent fasting: Which one is better for your gut health

Expert reveals how Ramadan fasting and intermittent fasting affect your health differently.

health

Updated on Mar 16, 2025 07:51 PM IST

Hidden dangers of sugar in diet: Doctor explains sugar's effect on gut health

"Excessive sugar intake disrupts the gut microbiome, overwhelms metabolic pathways, and sets off a cascade of hormonal imbalances," said Dr Tanu Gupta.

health

Published on Feb 24, 2025 08:58 PM IST

Superfoods for super pets: Tips to boost immunity, coat, and gut health

"A balanced diet enriched with superfoods can work wonders in boosting their immunity, enhancing their coat health, and supporting gut function," said J.S. Ramakrishna.

pet

Published on Feb 24, 2025 02:09 PM IST

Pre & Probiotic Tadka Spiced Eggs: A gut-friendly weekend favorite!

Image for representative purposes

htcity foodies

Published on Feb 15, 2025 04:22 PM IST

Antibiotics killing your gut bacteria? Doctor shares foods to eat for balance

Check out essential foods to eat while taking antibiotics to support your gut health.

health

Published on Feb 14, 2025 12:53 PM IST

Could the secret to easing anxiety be hiding in your gut?

Your gut could be making you anxious. Here’s how to fix it.

health

Updated on Feb 06, 2025 01:11 PM IST

Nutritionist shares 4 warning signs that your gut is asking for help

“You can’t build a holistic health without a gut health," wrote Nutritionist Shalini Sudhakar.

health

Published on Feb 06, 2025 07:00 AM IST

Are you on a juice-based detox diet? Study says it can harm gut, oral bacteria

Juice cleansing can have adverse effects on trillions of bacteria that lives in our mouths and guts.

health

Updated on Feb 06, 2025 11:57 AM IST

Nutrition and wellness going forward

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public health

Published on Feb 05, 2025 12:00 PM IST

Formula vs breastfeeding: What better shapes your baby’s gut health, immunity?

Breastfeeding or formula? Moms, this one decision could shape your baby’s health forever!

health

Published on Jan 31, 2025 07:32 PM IST

6 signs you have poor gut health: Nutritionist reveals what you can do

If you have digestive issues like constipation, acidity, and bloating, you need to fix your gut health. (Representative picture: Freepik)

health

Published on Jan 24, 2025 04:59 PM IST

Gut health alert: How fibre-rich diets can protect against dangerous bacteria

Diet changes linked to gut microbiome can reduce risk of life-threatening infections.

health

Updated on Jan 12, 2025 06:54 PM IST

Elderberry juice is the new wonder drink: Check out its many benefits

Elderberries have long been associated with traditional medicinal techniques.

health

Published on Jan 09, 2025 07:30 PM IST

Gulab jamun-ice cream and more: Food combinations to avoid according to ayurveda

These foods are ruining your gut health

htcity foodies

Published on Jan 08, 2025 11:36 AM IST

Struggling in bedroom? This everyday health problem could be behind ED in men

Young men, listen up: This common condition could be wrecking your love life.

health

Updated on Jan 04, 2025 05:40 PM IST

Year ender 2024: Top wellness trends from AI in fertility to gut health

In 2024, gut health remains vital for overall well-being, affecting immune function, mental health, and digestion. Probiotics and personalized nutrition are trending, alongside a growing market for functional foods and plant-based diets.

health

Updated on Dec 20, 2024 03:31 PM IST

Want to lose weight and boost gut health? Study says, have this fermented food

Having kimchi on a regular basis can help address weight issues and also improve gut health.

health

Published on Dec 05, 2024 05:24 PM IST

Yale study finds real friends share more than just common interests

Friends' gut microbiomes look similar.

health

Published on Nov 23, 2024 02:12 PM IST

Post-festive fatigue, bloating? Check out these diet tips to avoid gut imbalance

Could gut crowding be the secret cause of your health issues? Diet tips to avoid post-festive fatigue and bloating

health

Published on Nov 04, 2024 08:43 PM IST

Protein for gut health: Nutritional yeast to edamame beans, diet secrets to know

Dr Karan Rajan suggested food items that can help us hit the daily protein intake, boost production of beneficial bacteria in the gut and reduce gut inflammation.

health

Published on Oct 27, 2024 05:03 PM IST

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