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Rujuta Diwekar says eat these 2 foods in lunch to help with afternoon slump
In a video, Rujuta Diwekar recommended adding two foods, including ghee to your lunch to combat post-lunch sleepiness or afternoon slump.
Updated on Apr 29, 2025 12:37 PM IST
Cricketer Ramandeep Singh's diet plan: Desi ghee in morning to salmon for dinner
Ramandeep Singh's diet includes everything from egg whites, fruits, and a morning drink of ghee, ginger, and hot water to steamed rice and rotis with desi ghee.
Published on Mar 24, 2025 01:35 PM IST
Feel sleepy in afternoon? Rujuta Diwekar says add these 2 foods to your lunch
Rujuta Diwekar says ghee and chutneys can be excellent additions to your lunch to help avoid the afternoon slump. Here's why.
Published on Mar 12, 2025 02:04 PM IST
Nutritionist shares morning ghee drink that works better than expensive skincare
Should you start your day with ghee? More specifically, should you consume ghee with a glass of warm water on an empty stomach for more radiant skin? Find out.
Published on Mar 10, 2025 01:54 PM IST
Is ghee 'safest food to have'? Here's what a doctor said
Ghee vs oil: What's so special about ghee? Is it better than oil? What are the benefits? Here's what you need to know.
Published on Mar 02, 2025 11:03 AM IST
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