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5 simple habits that can transform women's reproductive health and mental health

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!(Image by Pixabay)

lifestyle

Updated on May 06, 2025 07:33 PM IST

ByZarafshan Shiraz, New Delhi

Women in love: How the zodiac signs behave when they get attached

We do not talk enough about how women love. In movies, love is often shown through a man’s eyes. But women love just as passionately, sometimes even more so.

How the zodiac signs behave when they get attached(Freepik)

astrology

Published on May 06, 2025 05:02 PM IST

ByKanakanjali Roy

Feeling overwhelmed? Therapist shares simple practices to help you find balance

Discover simple mindfulness practices from a therapist that can help you find emotional balance, stay calm and manage daily stress with ease and clarity.

In a fast-paced world, emotional balance can be achieved through simple mindfulness practices. (Pixabay)

lifestyle

Published on Apr 27, 2025 08:48 PM IST

ByAkanksha Agnihotri

Emotional burnout vs stress: Doctor explains how to tell the difference

Stress and burnout are different and should be addressed differently. Here's everything you need to know.

We often confuse emotional burnout to be stress, even when they are different.(Shutterstock)

lifestyle

Published on Apr 27, 2025 03:36 PM IST

ByTapatrisha Das

From shy to fearless: Mental health tips for mothers to raise resilient daughter

Parenting tips: Want to raise a strong, independent daughter? Here’s what you should and should not do!

Moms, this is how you raise a girl who can take on the world!(Image by Pixabay)

lifestyle

Updated on Apr 04, 2025 09:03 PM IST

ByZarafshan Shiraz, New Delhi

Interior decor tips: Colours to use in office to boost mood and productivity

Struggling with workplace motivation? Try this colour psychology hack suggested by interior decor and design experts.

Interior decor and design experts reveal colours that can instantly make you more creative at work!(Image by Formafly)

lifestyle

Updated on Mar 25, 2025 08:25 PM IST

ByZarafshan Shiraz, New Delhi

Psychologist shares valuable tips to help your teen with emotional regulation

From fostering healthy communication to opting for therapy, know the ways to manage emotional dysregulation in teenagers.

Teenagers face the challenges of adolescence during this age.(Shutterstock)

lifestyle

Published on Mar 25, 2025 04:34 PM IST

ByTapatrisha Das

Faking a smile at work? Here's how it could be wrecking your mental health

The shocking emotional cost of ‘fake it till you make it’: Here's why pretending to be happy at work is making you miserable and destroying your mental health.

The hidden mental health toll of 'fake it till you make it'.(Image by Unsplash)

lifestyle

Updated on Mar 15, 2025 02:07 PM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

12 deep questions to ask your date to open the door to genuine connection

From knowing regrets to secrets to dreams, here’s a list of questions to ask on a date night.

Asking meaningful questions on a date can build stronger emotional connections.(Shutterstock)

lifestyle

Published on Mar 06, 2025 01:34 PM IST

ByTapatrisha Das

Ramadan 2025: 5 tips to maintain mental and emotional well-being while fasting

Ramadan 2025: From having a balanced routine to managing stress, here are a few tips to maintain good mental and emotional health during Ramadan.

lifestyle

Updated on Feb 27, 2025 02:27 PM IST

ByTapatrisha Das

You need to calm down! Study reveals women see angry men as less intelligent

Men who don't have control over their temper, no matter how much they try to keep their macho, angry image intact, will be seen as stupid.

Anger is not an attractive quality.(Pexels)

lifestyle

Updated on Feb 24, 2025 12:31 PM IST

ByAdrija Dey

Happy Confession Day 2025: 25 best quotes, wishes and memes to share on this day

Confessing love, seeking forgiveness or sharing long-held secrets? Here are best romantic quotes from Literature, wishes, memes to share on Confession Day 2025.

Happy Confession Day 2025: Best quotes, images, WhatsApp messages, Facebook status, SMS, wishes and memes to share on this day of Anti-Valentine's Week.(File Photo)

lifestyle

Published on Feb 19, 2025 11:31 AM IST

ByZarafshan Shiraz, New Delhi

Art of cosy: How warm design elements foster emotional well-being at home

Minimalist or maximalist? Home decor and interior design experts reveal the trends that are the perfect balance for a cosy home.

Want a home that feels like a warm hug? Try these cosy design trends!(Image by Asgarciba Home)

lifestyle

Updated on Feb 18, 2025 04:30 PM IST

ByZarafshan Shiraz, New Delhi

Happy couples do THIS without realising and it is the key to lasting love

Forget love languages, a new study reveals the silent secret to relationship bliss and it is not what you think!

The secret to a happy relationship? Science says it’s in this tiny gesture.(Image by Amina Filkins on Pexels)

lifestyle

Updated on Jan 30, 2025 06:09 PM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

National Hugging Day 2025: Date, history, significance and other details

National Hugging Day 2025: From history to significance, know the details about this special day.

Every year, National Hugging Day is observed on January 21.(Pexels)

lifestyle

Updated on Jan 21, 2025 12:38 PM IST

ByTapatrisha Das

5 ways parents can help children build emotional resilience

Emotional intelligence plays a crucial role in helping children cope with challenges effectively.

Parents play a major role in nurturing this emotional intelligence by providing a supportive environment. Based on multiple insights and research, here are five strategies to help children develop emotional resilience(Unsplash/Representative image)

education

Updated on Jan 16, 2025 11:48 AM IST

ByAnita Madan | Edited by Nilesh Mathur

Subtle manipulation tactic ruining relationships: How to spot ‘future-faking’

Is your partner 'future-faking' you? Here are the red flags to watch out for.

Promises or lies? How to identify 'future-faking' and protect your heart.(Image by Pexels)

lifestyle

Updated on Jan 15, 2025 11:58 AM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

Study shows men, not women, are more prone to emotional money spending

The emotional ripple effect: Here's why men’s financial decisions are more fragile than you think.

Are men more emotional with money? Shocking study reveals unexpected gender gap in financial decisions.(Image by Pixabay)

lifestyle

Updated on Jan 12, 2025 12:28 PM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

Angry about injustice? Here’s why you might believe in wild conspiracy theories

Psychology of suspicion: A new research reveals why younger, angrier people fall for conspiracy theories.

From flat Earth to global pandemics: Here's why anger fuels conspiracy thinking.(File Photo)

lifestyle

Updated on Jan 11, 2025 02:22 PM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

Humans vs. dogs: How are their facial expressions processed? Study reveals

The study stated that empathetic individuals are more attuned to understand emotions behind facial expressions.

Do humans perceive emotions of dogs and humans the same way?(Pexels)

lifestyle

Published on Jan 08, 2025 09:43 AM IST

ByTapatrisha Das

Stop fixing, start feeling: Transform your parenting approach with these 5 tips

Parenting Secrets: Understanding beats fixing every time. Check out this modern parent’s guide to foster emotional growth in your child.

Want to raise confident kids? Ditch these habits and embrace these 5 steps!(Image by Pixabay)

lifestyle

Updated on Jan 07, 2025 05:51 PM IST

ByZarafshan Shiraz, New Delhi

Here's how emotional trauma after miscarriage can secretly affect fertility

Struggling with recurrent miscarriages? Here’s what they could be telling you about your fertility.

Recurrent pregnancy loss: A warning sign for underlying fertility issues.(Image by jcomp on Freepik)

lifestyle

Published on Jan 05, 2025 06:35 PM IST

ByZarafshan Shiraz, New Delhi

Contraceptive pills affecting your mood? Study links them to depression symptoms

Do birth control pills affect your mental health? Here's what every woman should consider when taking contraceptive pills.

Study reveals the surprising link between birth control and depression-like thinking.(Photo by Shutterstock)

lifestyle

Updated on Jan 05, 2025 02:29 PM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

Plagued by bad memories? Sleep and positive memories can weaken them

Negative memories are easily triggered and hard to forget, often resurfacing unexpectedly. Sleep and positive memories can help decrease the remembrance.

Everything 'reminds' you of him? Study shows positive interfering memories and sleep come to aid.(Shutterstock)

lifestyle

Updated on Jan 03, 2025 04:33 PM IST

ByAdrija Dey

Lonely and depressed students skip out on important emotional benefits: Study

A study reveals that students experiencing high loneliness and depression do not benefit emotionally from social interactions.

Lonely and depressed students do not experience any emotional reward from social interactions. (Shutterstock)

lifestyle

Published on Dec 15, 2024 04:08 PM IST

ByAdrija Dey

What’s your skin saying? New tech could read your emotions!

Researchers at Tokyo Metropolitan University discovered that skin conductance can reveal emotions more accurately than facial expressions.

New study reveals skin conductance can predict emotional states(Freepik)

lifestyle

Published on Nov 30, 2024 05:54 PM IST

ANI | | Posted by Akanksha Agnihotri, Tokyo

Woman shares emotional weight loss journey of losing 90+ kilos

Woman reveals what it feels like to shed over 90 kgs after drastic weight loss: 'I am less than half the person I was 3 years ago'.

The emotional and physical transformation behind losing 90+ kilos: A coach’s viral story(Photo by Instagram/sarahinallsizes)

lifestyle

Updated on Nov 28, 2024 08:14 PM IST

ByZarafshan Shiraz, New Delhi

Are sadness, fear blessings in disguise? Study says they can reduce distraction

According to a study, while sadness and fear helped in enhancing accuracy, anger had a negative impact on the participants.

The study observed how emotions help in executing functions related to achieving specific goals. (Pexels)

lifestyle

Published on Nov 11, 2024 04:35 PM IST

ByTapatrisha Das

Expert ways to master problem-solving, resilience and empathy in kids

Want your child to thrive in different situations? Here’s a guide for parents to build emotional strength and resilience in kids

lifestyle

Published on Nov 05, 2024 07:17 PM IST

ByZarafshan Shiraz, New Delhi

Live, love and laugh: Study reveals why you shouldn't hide positive emotions

A study finds that suppressing positive emotions can negatively impact wellbeing, preventing you from being your true self and hindering overall happiness.

Intense happy emotions when suppressed can lower overall wellbeing.(Pexels)

lifestyle

Published on Nov 04, 2024 06:28 PM IST

ByHT Lifestyle Desk

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emotion news

Latest from emotion

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

We do not talk enough about how women love. In movies, love is often shown through a man’s eyes. But women love just as passionately, sometimes even more so.

Discover simple mindfulness practices from a therapist that can help you find emotional balance, stay calm and manage daily stress with ease and clarity.

Stress and burnout are different and should be addressed differently. Here's everything you need to know.

Parenting tips: Want to raise a strong, independent daughter? Here’s what you should and should not do!

Struggling with workplace motivation? Try this colour psychology hack suggested by interior decor and design experts.

From fostering healthy communication to opting for therapy, know the ways to manage emotional dysregulation in teenagers.

The shocking emotional cost of ‘fake it till you make it’: Here's why pretending to be happy at work is making you miserable and destroying your mental health.

From knowing regrets to secrets to dreams, here’s a list of questions to ask on a date night.

Ramadan 2025: From having a balanced routine to managing stress, here are a few tips to maintain good mental and emotional health during Ramadan.

Men who don't have control over their temper, no matter how much they try to keep their macho, angry image intact, will be seen as stupid.

Confessing love, seeking forgiveness or sharing long-held secrets? Here are best romantic quotes from Literature, wishes, memes to share on Confession Day 2025.

Minimalist or maximalist? Home decor and interior design experts reveal the trends that are the perfect balance for a cosy home.

Forget love languages, a new study reveals the silent secret to relationship bliss and it is not what you think!

National Hugging Day 2025: From history to significance, know the details about this special day.

Emotional intelligence plays a crucial role in helping children cope with challenges effectively.

Is your partner 'future-faking' you? Here are the red flags to watch out for.

The emotional ripple effect: Here's why men’s financial decisions are more fragile than you think.

Psychology of suspicion: A new research reveals why younger, angrier people fall for conspiracy theories.

The study stated that empathetic individuals are more attuned to understand emotions behind facial expressions.

Parenting Secrets: Understanding beats fixing every time. Check out this modern parent’s guide to foster emotional growth in your child.

Struggling with recurrent miscarriages? Here’s what they could be telling you about your fertility.

Do birth control pills affect your mental health? Here's what every woman should consider when taking contraceptive pills.

Negative memories are easily triggered and hard to forget, often resurfacing unexpectedly. Sleep and positive memories can help decrease the remembrance.

A study reveals that students experiencing high loneliness and depression do not benefit emotionally from social interactions.

Researchers at Tokyo Metropolitan University discovered that skin conductance can reveal emotions more accurately than facial expressions.

Woman reveals what it feels like to shed over 90 kgs after drastic weight loss: 'I am less than half the person I was 3 years ago'.

According to a study, while sadness and fear helped in enhancing accuracy, anger had a negative impact on the participants.

Want your child to thrive in different situations? Here’s a guide for parents to build emotional strength and resilience in kids

A study finds that suppressing positive emotions can negatively impact wellbeing, preventing you from being your true self and hindering overall happiness.

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