digestion
Latest from digestion
Haldi masala gur: Add this golden Ayurvedic cube to your bedtime routine
Haldi masala gur: A bedtime elixir by Ayurveda that is the most powerful immunity booster. Here’s why to add turmeric spices jaggery cube to your night routine.
Updated on May 05, 2025 04:25 PM IST
Zarafshan Shiraz, New Delhi
Feeling the heat? Here’s what a dietician says you should eat this summer
Celebrity dietician Dr. Simrat Kathuria shares top cooling foods to help you stay hydrated, refreshed, and energised during the peak summer heat.
Published on May 02, 2025 03:54 PM IST
Fitness coach says you should eat these 16 foods to get rid of fat, bloating
To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as leafy greens, yoghurt and more.
Published on Apr 29, 2025 03:58 PM IST
Nutritionist says stop eating 3 things for dinner; shares healthy tips to follow
Nutritionist Shweta Shah warned against popular dinner choices, including raw salads, fruits, and more, which can hinder digestion and lead to weight gain.
Updated on Apr 29, 2025 10:40 AM IST
Indian diet trap for IBS: Foods that could be making your gut health worse
Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares tips and diet plan to manage IBS.
Published on Apr 28, 2025 02:45 PM IST
Zarafshan Shiraz, New Delhi
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