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News / Topic / Diet / News
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diet news

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Sara Tendulkar reveals her morning routine: water, nuts, and black coffee

Sara Tendulkar, daughter of Sachin Tendulkar, turned 27 in October.
health
Updated on May 08, 2025 09:01 PM IST

Doctor shares 4 gut issues that may be silently sabotaging your weight loss effo

If weight loss feels difficult, it's time to look inward and look for gut health issues.
health
Updated on May 08, 2025 08:41 PM IST

Dietician shares top 5 protein-rich foods and 3 beverages to have this summer

Summer foods need to be cool and hydrating.
health
Updated on May 08, 2025 06:54 PM IST

Doctor shares 6 tips for pregnant women to stay healthy and hydrated this summer

Pregnant women need to stay well protected with appropriate diet and stay in cool environments to stay safe this summer.
health
Updated on May 08, 2025 02:48 PM IST

Want a happy gut this summer? Expert shares 5 smart digestion biohacks

Get rid of daily gut problems in the summer by including smart biohacks in your lifestyle.
health
Updated on May 08, 2025 04:39 PM IST

Doctor says eat these 4 foods, avoid these 4 for healthier bones

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.
health
Updated on May 06, 2025 08:49 PM IST

5 simple habits that can transform women's reproductive health and mental health

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!
health
Updated on May 06, 2025 07:33 PM IST

Want better sex? From yoga to pumpkin seeds, know secret libido lifters

Dark Chocolate, garlic, dal, Yoga? The surprising sex-boosting foods and exercises you need to know.
health
Updated on May 06, 2025 02:13 PM IST

Foods and nutrients to support healthy libido, hormone balance, sexual function

Want more energy and better sex? Start eating these libido-enhancing foods today.
health
Updated on May 05, 2025 08:09 PM IST

Doctor shares 12 healthy foods for kids with asthma and 8 to avoid

When asthma symptoms become unmanageable, they can be a hurdle in a child's life.
health
Published on May 05, 2025 06:20 PM IST

Dietitian shares 5 ideal meal timing and 4 foods to avoid to prevent acid reflux

Acid reflux happens when your stomach acid flows back into the oesophagus, irritating your chest with a burning sensation.
health
Updated on May 05, 2025 04:58 PM IST

Doctors reveals these cooking oils can boost your cholesterol in a good way

4 fascinating facts you didn't know about edible cooking oil.
health
Published on May 05, 2025 01:55 PM IST

Toast to your heart health: Study reveals champagne reduces cardiac arrest risks

Champagne in moderation reduces cardiac arrest risk.
health
Updated on May 05, 2025 12:17 PM IST

Fitness coach shares top 5 foods that control hunger and help you stay fuller

If random hunger pangs possess you at midnight like a demon, it's time to exorcise them by adding the right hunger-controlling foods to your diet.
health
Published on May 05, 2025 09:47 AM IST

4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan

Diet to avoid and fertility-boosting foods every woman with endometriosis needs to eat now.
health
Updated on May 04, 2025 05:58 PM IST

Foods to support fertility in women with endometriosis

Trying to get pregnant with endometriosis? This diet could change everything.
health
Updated on May 04, 2025 05:09 PM IST

This common kitchen mistake may be raising your cholesterol without you knowing

Busting cholesterol myths with the right cooking oils.
health
Updated on May 04, 2025 03:22 PM IST

Doctor says ‘drinking lemon water for 30 days’ can improve your overall health

Dr. Sethi emphasises the health benefits of drinking lemon water daily.
health
Published on May 04, 2025 03:06 PM IST

Fitness coach shares 8 signs you are not eating enough protein in your diet

Not getting enough protein? Watch for these warning signs in your body.
health
Published on May 04, 2025 09:33 AM IST

That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Nutritionist explains why your evening chai deserves a healthier rusk.
health
Updated on May 03, 2025 08:40 PM IST

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.
health
Updated on May 03, 2025 08:11 PM IST

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.
health
Updated on May 03, 2025 07:53 PM IST

Nutritionist suggests 4 small swaps to help you reach your daily protein target

Even small swaps in your diet can help you get an edge in meeting the daily protein requirements.
health
Published on May 03, 2025 10:16 AM IST

Doctor recommends 10 superfoods to boost immunity and stay healthy

By eating right you can avoid falling sick frequently.
health
Published on May 02, 2025 07:31 PM IST

Doctor shares top foods, nutrition tips for kids with iron deficiency anaemia

Kids with iron deficiency anaemia are often tired and appear pale all the time.
health
Updated on May 02, 2025 06:01 PM IST

Hair problems? Add these 5 nutrients to your diet for healthier locks

Make your hair bloom with vigour. Make sure to add the right nutrients, as when you pay attention to what's on your plate, you start to glow.
health
Updated on May 02, 2025 05:31 PM IST

Beat dengue and malaria with stronger immunity: Add these foods to daily diet

Strengthen your immune system against mosquito-borne infections with a healthy diet.
health
Published on May 02, 2025 05:00 PM IST

Hungry or just bored? Healthy foods when you crave savoury or sweet junk

Make the right choice for your health.
health
Updated on May 02, 2025 04:46 PM IST

Feeling the heat? Here’s what a dietician says you should eat this summer

Stay cool this summer with refreshing foods and hydrating herbs.
health
Published on May 02, 2025 03:54 PM IST

About to start keto diet? 5 important things you need to know for best results

When you are on Keto diet, body burns the fat for energy.
health
Updated on May 02, 2025 02:56 PM IST
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