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Doctors reveals these cooking oils can boost your cholesterol in a good way
You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.
Published on May 05, 2025 01:55 PM IST
Zarafshan Shiraz, New Delhi
Weight loss, anti-ageing, heart health in 1 cup? Doctor lists green tea benefits
Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.
Updated on Mar 25, 2025 03:42 PM IST
Zarafshan Shiraz, New Delhi
Is your office coffee raising your cholesterol? Study reveals the best choice
Warning: That free office coffee might be costing you your heart health. Here's all you need to know to avoid cardiovascular risk over time.
Published on Mar 22, 2025 02:22 PM IST
Protect your heart with this surprisingly tasty snack
Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.
Published on Mar 19, 2025 08:30 PM IST
Drinking alcohol good for your cholesterol? Study on unexpected health benefits
A new study has found that drinking alcohol could be a secret weapon for your health but there's a catch!
Published on Mar 15, 2025 08:00 PM IST
Remnant cholesterol: What is it? Doctor explains its effect on heart health
Remnant cholesterol is a less familiar type of cholesterol that can have severe effects on heart. Here’s all that you need to know.
Published on Feb 21, 2025 08:57 PM IST
Can switching to plant-based meat improve cholesterol levels? Study explores
Switching to plant-based meat alternatives for eight weeks or less can lower LDL levels by 12.1 percent.
Published on Feb 03, 2025 05:07 PM IST
Tapatrisha Das
Targeting wrong cholesterol goals? Diet to drugs, here's how to protect heart
The secret to lowering cholesterol isn’t what you think—it’s THIS simple habit.
Updated on Feb 17, 2025 10:15 AM IST
Zarafshan Shiraz, New Delhi
Beat winter woes with Indian superfood sattu; 3 simple recipes to enjoy!
As the temperature drops, it's time to embrace the superfood is sattu; packed with protein, fiber and vitamins, here are 3 easy recipes
Published on Dec 02, 2024 10:00 PM IST
Aadrika Sominder
Plant-based meats boost heart health, fight cholesterol or just another trend?
Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart health and overall well-being
Published on Nov 14, 2024 08:58 PM IST
Zarafshan Shiraz, New Delhi
Study shows dad's high-cholesterol diet can put daughter's heart in danger too
The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.
Published on Oct 17, 2024 12:36 PM IST
Tapatrisha Das
World Heart Day: Expert-backed oils to lower cholesterol, keep heart healthy
World Heart Day 2024: Elevate your meals and boost heart health with these must-have oils
Published on Sep 28, 2024 06:21 PM IST
Zarafshan Shiraz, New Delhi
Heart disease myths busted: What every woman needs to know to stay safe
World Heart Day 2024: Shocking signs of heart disease in women you never knew—are you at risk?
Published on Sep 28, 2024 03:55 PM IST
Zarafshan Shiraz, New Delhi
High cholesterol? It may not be as bad or dangerous as you think
Forget everything you know about cholesterol—This doctor’s study will change your mind on World Heart Day 2024
Published on Sep 28, 2024 01:06 PM IST
Posted by HT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi
This underrated cooking ingredient can help lower bad cholesterol
Corn flour can be a healthier alternative in regulating bad cholesterol levels in the body – a recent study demonstrated dramatic results.
Published on Sep 03, 2024 01:54 PM IST
Tapatrisha Das, Delhi
Alzheimer's and heart disease may share common genetic origins, study finds
Cardiovascular health and Alzheimer’s disease: Study identifies genetic links between cholesterol levels/heart disease and dementia
Published on Aug 18, 2024 05:02 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi
Cardiovascular health alert amid new guidelines: 5 expert tips for healthy heart
New guidelines stress early cholesterol testing. Here's how high LDL levels impact heart health and 4 expert tips for keeping your heart healthy
Published on Aug 14, 2024 01:30 PM IST
Zarafshan Shiraz, New Delhi
Is your leg pain a warning sign of high cholesterol? Here’s what you should know
Is that leg pain stealing your peace of mind? Beware, that unbearable leg pain can be a sign of high cholesterol. Here's what to watch out for.
Published on Aug 12, 2024 04:45 PM IST
Zarafshan Shiraz, New Delhi
Nayanthara promotes hibiscus tea: It is really a miracle drink? Doctor responds
From social media to science: The hibiscus tea controversy after actor Nayanthara's post is making headlines; health expert suggests caution.
Updated on Jul 29, 2024 03:55 PM IST
Zarafshan Shiraz, New Delhi
Heart health and diabetes: How can diabetic patients tackle cardiac arrest
Risk of cardiac arrest can be daunting concern for diabetics but these proactive steps can significantly mitigate risk and enhance overall cardiovascular health
Published on Apr 28, 2024 12:47 PM IST
Zarafshan Shiraz, New Delhi
Top 5 foods to fight high cholesterol levels
High cholesterol levels could be the result of bad eating choices over a period of time. Here're foods that will you lower unhealthy cholesterol.
Published on Mar 19, 2024 12:25 PM IST
Parmita Uniyal, New Delhi
Myocardial infarction or heart attack: Causes, symptoms, treatment, prevention
Health experts reveal all you need to know about myocardial infarction or heart attack - causes, recognising signs and symptoms, treatment and prevention tips
Updated on Feb 26, 2024 07:42 PM IST
Zarafshan Shiraz, New Delhi
Is low carbohydrate diet really worth it?
There are several advantages of a low carbohydrate diet but before embarking on a dietary journey, read on to know whether low-carb meals are really worth it
Published on Feb 25, 2024 01:05 PM IST
Zarafshan Shiraz, New Delhi
Angioplasty for actor Shreyas Talpade: A wake-up call for cholesterol management
Actor Shreyas Talpade battles heart attack and angioplasty, sparks conversation on heart health. Fitness experts share tips on LDL cholesterol levels management
Published on Dec 15, 2023 08:22 PM IST
Zarafshan Shiraz, New Delhi
Fighting high cholesterol: 11 lifestyle changes to control cholesterol in winter
The deadly combination of comfort food and lack of physical activity can increase your cholesterol levels in winter. Here are lifestyle measures that can help.
Published on Dec 11, 2023 05:37 PM IST
Parmita Uniyal, New Delhi
4 surprising reasons behind your high cholesterol from stress to gut issues
People who have elevated cholesterol levels often go overboard on dietary restrictions but fail to recognise these hidden factors that may be causing the spike.
Published on Nov 05, 2023 07:52 PM IST
Parmita Uniyal, New Delhi
Age-related hearing loss linked to reduction in cholesterol: Study
Age-related hearing loss may be connected to a decline in cholesterol in the inner ear and phytosterols could be used to combat that, according to a study.
Published on Aug 28, 2023 06:27 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Increased levels of Lipoprotein(a) can raise the risk of coronary heart disease
The study shows that increased levels of Lipoprotein - a subtype of bad cholesterol - can elevate the risk of heart diseases in older adults.
Published on Jun 19, 2023 10:21 AM IST
ANI | | Posted by Tapatrisha Das, England
Can being dehydrated raise your cholesterol levels? What expert says
Many studies have noted that dehydration can raise total cholesterol, LDL cholesterol, and triglyceride levels. Here’s how to increase your fluid intake.
Published on May 27, 2023 06:34 PM IST
Parmita Uniyal, New Delhi
Summer fruits and vegetables to lower cholesterol levels
Go slow on ice creams and aerated drinks, and add these juicy, nutritious-rich summer foods to your diet for lowering cholesterol levels.
Published on Apr 18, 2023 02:38 PM IST
Parmita Uniyal, New Delhi