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Nutritionist shares 3 calorie-deficit hacks that actually work for weight loss

These calorie-deficit hacks can actually help in shedding the extra kilos.
Published on Apr 12, 2025 09:38 AM IST

Fitness coach shares how she ate to achieve fat loss transformation in 12 weeks

During her fat loss journey, the fitness coach avoided drinking her calories and instead preferred eating them.
Updated on Apr 11, 2025 04:28 PM IST

Are you eating too many calories? Health coach shares 6 warning signs to know

Know your calorie intake during weight loss.
Published on Apr 11, 2025 07:00 AM IST

Fitness trainer behind Anant Ambani's weight loss 'strongly recommends' 4 steps

Fitness trainer behind Anant Ambani’s transformation shares 4 must-follow weight loss hacks!
Updated on Mar 25, 2025 07:47 PM IST

Woman who dropped 9 kg, shares 7 calorie deficit tips to lose 9 kilos fast

Being consistent with calorie deficit can help in faster and sustained weight loss.
Published on Mar 21, 2025 02:58 PM IST