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Fitness coach shares a weight loss diet plan and tips if you weigh 80 kg or more

Check out this weight loss diet plan and tips if you weigh 80 kg or more.
Published on Apr 28, 2025 04:48 PM IST

Nutritionist shares 7 worst breakfast items you should never start your day with

Not all breakfast foods support health; many are just empty carbs, says nutritionist.
Published on Apr 21, 2025 06:00 AM IST

These adorable heart-shaped poha cutlets are the cutest way to eat your protein

Thursday blues? These crispy healthy heart-shaped poha paneer cutlets are the love your plate needs.
Published on Apr 17, 2025 06:00 AM IST

Fitness coach says these 10 desi breakfast options are actually healthy for you

10 desi breakfast options that are actually healthy for you.
Updated on Apr 14, 2025 11:54 AM IST

Random Forays | Idli sambhar in the hills

The fact about eating idlis in the hills is that this act also turns one into a philosopher. (Shutterstock)
Published on Apr 06, 2025 08:48 AM IST