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Is your daily snack slowly rewiring your brain? Study reveals shocking details
The study observed how chronic consumption of ultra processed foods can set you up for overeating patterns.
Published on Apr 14, 2025 02:23 PM IST
Overeating regularly? It can lead to infertility. Doctor explains the link
Eating disorders can lead to abnormal menstrual cycles and difficulty in conceiving. Know the prevention tips to follow.
Published on Mar 14, 2025 07:54 PM IST
Nutrition experts share exam stress tips for students in Pariksha Pe Charcha
Nutrition experts emphasized the importance of sleep and home-cooked meals for students during exams in the latest 'Pariksha Pe Charcha' episode.
Published on Feb 14, 2025 04:47 PM IST
PTI | | Posted by Akanksha Agnihotri, New Delhi
Had a binge day? Weight loss coach shares 3 things you must do after
If you have had a binge session, here are three things you need to do to maintain a healthy relationship with food and feel amazing after.
Updated on Feb 04, 2025 09:54 AM IST
Warning: Stress could be sabotaging your blood sugar. how to fix it
Diabetics reclaim control! 6 proven ways to manage stress and stabilise blood sugar.
Updated on Feb 01, 2025 05:22 PM IST
Zarafshan Shiraz, New Delhi
New year, new you: 6 foolproof ways to keep your resolutions in 2025
We all make New Year’s resolutions, only to drop them weeks later. What if we told you that this year could finally be different with these 6 tips and tricks?
Published on Jan 01, 2025 02:20 PM IST
Aadrika Sominder
Woman who lost 72 kg shares her 4 secret to recovering from binge eating
From slowing down while having food to remembering that we are allowed to make mistakes, here are four tips on how to recover from binge eating.
Published on Nov 01, 2024 02:09 PM IST
Tapatrisha Das
Dhanteras, Diwali, Chhath Puja 2024: Managing diabetes during the festive season
With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your diabetes and enjoy the festivities
Published on Oct 23, 2024 02:44 PM IST
Zarafshan Shiraz, New Delhi
The Exam Diet ‘Winter Edition’: How to keep hunger pranks at bay while studying?
According to medical experts, students feel hungry while preparing for an exam as there is increased brain activity leading to a drop in glucose content.
Published on Dec 26, 2023 01:09 PM IST
Gaurav Sarma, New Delhi
Limited positive childhood may lead to high binge-eating risk in college: Study
New study expands existing knowledge base on positive childhood experiences by examining their link with binge-eating disorders and intuitive eating.
Published on Nov 14, 2023 03:47 PM IST
ANI | | Posted by Zarafshan Shiraz, Washington Dc [us]
Binge eating can affect your heart health. Tips to manage binge eating disorder
Health expert shares simple strategies to get rid of binge eating disorder to improve your heart health
Published on Oct 20, 2023 01:30 PM IST
Zarafshan Shiraz, New Delhi
What triggers our brain to indulge in binge-eating; Research reveals
According to research published in "The FASEB Journal," a gene known as CREB-Regulated Transcription Coactivator 1 (CRTC1) is now understood to play a role in human brains associated to overeating.
Published on Dec 23, 2022 01:50 PM IST
ANI | | Posted by Akanksha Agnihotri, Tokyo [japan]
'Protein hunger' drives overeating in large-scale population: Study
Proteins are the building blocks of life: every cell in the body contains them, and they are used to repair cells or make new ones; and it's estimated that over a million forms of protein are needed to allow a human body to function.
Published on Nov 10, 2022 11:00 AM IST
ANI | | Posted by Tapatrisha Das, Washington
Potential treatment for binge eating disorder is deep brain stimulation: Study
During this six-month interval, the patients reported sharp reductions in their feelings of loss-of-control, and in the frequencies of their bingeing episodes -- each also lost more than 11 pounds. One of the subjects improved so much that she no longer met criteria for binge-eating disorder.
Published on Sep 05, 2022 06:53 AM IST
ANI | | Posted by Yagya Sharma
Nutritionist shares tips on how to stop binge eating
"For most of us, the impulse to reach out for something to eat when we are upset and disturbed, is as natural as breathing,” Anjali noted down ways to cut down binge eating.
Published on May 18, 2022 08:52 AM IST
Tapatrisha Das, Delhi
Fitness experts share winter health tips to get beach body in summer 2022
Planning to get the perfect beach photograph this year at your favourite beach? Fitness experts reveal that to tone your body and be summer-ready, you should begin working now in winters, because changes do not happen overnight. Check out these simple health tips
Updated on Feb 10, 2022 02:06 PM IST
Zarafshan Shiraz
Unlock 1.0: Denizens wanna fall in love with their shape, soon
Denizens, after cooking all sorts of delicacies during lockdown, now wish to follow a strict regimen to get back to their fit avatars.
Updated on Jun 06, 2020 06:29 PM IST
Hindustan Times | Ruchika Garg, New Delhi
Don’t let the lockdown push you to the brink of insomnia
For most of us, life was on autopilot, with a planned structure. But now, with no need to report to work, most of us are spending nights either working, surfing the internet or watching OTT content
Updated on May 13, 2020 10:42 AM IST
Hindustan Times | Ruella Philips
Happy new life!
Take a fresh look at your New Year’s health resolutions
Updated on Jan 05, 2019 10:27 PM IST
Hindustan Times | Shikha Sharma
“While I was making sure my guests are fed and they are happy, I was slipping into a depression,” chef Kunal Kapur reveals the darkest phase of his career
#99ShadesofGrey The chef was on the verge of giving up on his culinary dream when a friend taught him a trick
Updated on Jun 29, 2018 09:39 PM IST
Hindustan Times | Kunal Kapur
Pregnancy diet, your nutrition habit impacts the child’s growth, metabolism
Diet plan for pregnancy in India: A new study has established the link between a mother’s nutrition habits and metabolism, and its impact on the growth of the child.
Want to lose weight, but don’t want to exercise? Here’s your fitness plan
Exercise is not the only way to lose weight. Try these 10 diet and lifestyle changes for easy weight loss with minimal effort.
