belly fat
Latest from belly fat
Fitness coach says you should eat these 16 foods to get rid of fat, bloating
To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as leafy greens, yoghurt and more.
Published on Apr 29, 2025 03:58 PM IST
Excess belly fat in your 40s? Study explains why it happens
The study observed the formation of a new type of fat cells that develop in middle age and lead to fat accumulation in the belly area.
Published on Apr 28, 2025 02:41 PM IST
Stuck with stubborn lower belly fat? Fitness trainer shares 4 tricks that work
Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat. Here's what else you can do.
Published on Apr 27, 2025 07:50 AM IST
Want to melt belly fat for a flat tummy? Fitness coach says 'stop doing this'
How to achieve a flatter stomach? A US fitness coach shares one thing you need to avoid and 3 things you should be doing instead.
Published on Apr 26, 2025 08:04 AM IST
Fitness coach shares 5 things to do after waking up to burn belly fat faster
Struggling with belly fat? Fitness coach Dillon Swinney shares 5 morning habits that can boost metabolism, burn fat, and set you up for a successful day.
Published on Apr 24, 2025 07:00 AM IST
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