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Doctor shares 5 tips to consume protein supplements the right way
From correct dosage to right time: Doctor shares 5-step guide to consume protein supplements the right way and reveals its long term benefits on the human body.
Updated on May 03, 2025 07:53 PM IST
Zarafshan Shiraz, New Delhi
Fitness coach recommends 8 supplements in your 30s that can make you feel young
From iron supplement to magnesium for good sleep, here are 8 health supplements that can help you feel younger.
Published on Apr 12, 2025 04:38 PM IST
Forget supplements! These 5 Ayurvedic tips are secret to supercharged immunity
Melt toxins and boost immunity naturally with these 5 Ayurvedic tips recommended by expert.
Updated on Apr 08, 2025 07:54 PM IST
Zarafshan Shiraz, New Delhi
Physiotherapist shares 8 supplements that 'changed her health game'
From iron to vitamin B, know the supplements that can help in boosting immunity, helping energy levels rise and also manage hormonal imbalance.
Published on Mar 20, 2025 04:53 PM IST
Multivitamins to omega-3: The Liver Doc shares 9 supplements that are dangerous
The Liver Doc shared a list of nine supplements that are recommended by health influencers but can lead to severe health complications.
Published on Mar 11, 2025 06:20 PM IST
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