anxiety disorder
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Yoga for anxiety: 4 simple exercises to calm your mind naturally
Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need.
Updated on May 07, 2025 06:24 PM IST
Zarafshan Shiraz, New Delhi
Are you secretly anxious? Signs to watch out for high-functioning anxiety
Anxiety may not always be tangible. Here's what you need to know about covert anxiety.
Updated on Apr 11, 2025 03:07 PM IST
Stressed and anxious? This mental trick can lower heart rate, calm your body
The study stated that imagining nature and natural landscapes can have significant calming effects on the body and mind.
Published on Apr 11, 2025 01:33 PM IST
Do you love sugary drinks? Study reveals its shocking link with depression
Here’s why you should stop having sugary beverages, ASAP! Study says it can cause depression and anxiety.
Published on Apr 06, 2025 02:16 PM IST
Feeling anxious? Doctor reveals a surprising treat to calm you down
This treat, often enjoyed casually, may actually help in moments of anxiety. Here's everything you need to know about how it helps with your anxiety.
Updated on Apr 02, 2025 10:15 AM IST
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