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Alaya F follows ‘75 hard’ rule to stay fit: ‘No cheat meals, 45 minutes workout’

Alaya F reveals she’s following the intense ‘75 hard’ routine, combining workouts, reading, and strict habits to stay committed to her fitness and wellbeing.

Alaya F shares her intense health routine called '75 Hard' on the HSBC podcast. (Instagram)
Published on May 04, 2025 10:48 AM IST

Farah Khan tells Alaya F crew fainted when Pooja's skirt flew up in Pehla Nasha

Alaya F and Pooja Bedi were the most recent guests on Farah Khan's YouTube channel. Farah and Pooja recalled shooting Jo Jeeta Wohi Sikandar. 

Farah Khan told Alaya F all about shooting Jo Jeeta Wohi Sikandar with Pooja Bedi.
Updated on Apr 28, 2025 08:24 PM IST

Pet Day 2025 | Alaya F: MJ knows he has a working mother, he's a chill guy

Actor Alaya F reflects on her bond with her dog MJ. Despite initial reservations about having pets, MJ, the actor shares, has transformed her life.

Alaya with MJ
Updated on Apr 11, 2025 11:10 AM IST

Step inside Alaya F’s 3 BHK home in Mumbai suburbs that's all about 'good vibes'

Calm, serene, and timeless: That's Alaya F’s ‘dream home’ for you. Here's a virtual tour of her Mumbai flat that exudes warmth, style, and personality.

Alaya's three-bedroom apartment as a calm, serene, and timeless vibe. (All pics; Architectural Digest India)
Published on Jan 13, 2025 03:19 PM IST

Alaya F shares 4 ‘tried and tested tips’ to boost your productivity: Watch

Alaya F reveals 4 productivity tips, including maintaining a balanced sleep schedule, meticulous planning and more. Watch the viral video inside to know more.

Alaya F shares 4 essential tips for boosting your productivity this year.(Instagram/@alayaf)
Published on Jan 04, 2025 05:41 PM IST
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